Cara Nemelka -
Ironman 70.3 Erkner 2023

Quick facts

830/98/22All/Gender/AG

F25-29Age group

1264Bib number

DEUNationality


51:52	2:40:59	1:55:56	5:38:11

Compare Cara Nemelka with other athletes!

1264 Nemelka

1440 Moder ×

3 Lam ×

1206 Jeep ×

976 Fürstenberger ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:51:52	00:51:52	02:43 min/100m	+13:48 (32.) ●	+11:06 (226.) ●	+12:40 (1280.) ●
Transition		00:57:22	00:05:30	-	+00:15 (23.) ●	-00:14 (133.) ●	-00:01 (786.) ●
Bike	17 km	01:26:39	00:29:17	34.83 km/h	-01:09 (17.) ●	-02:06 (65.) ●	+00:03 (748.) ●
Bike	30 km	01:49:52	00:23:13	33.6 km/h	-00:48 (14.) ●	-01:29 (67.) ●	+00:15 (776.) ●
Bike	43.5 km	02:14:02	00:24:10	33.52 km/h	-00:54 (14.) ●	-01:46 (64.) ●	-00:02 (749.) ●
Bike	49.5 km	02:24:32	00:10:30	34.29 km/h	-00:24 (17.) ●	-00:49 (82.) ●	+00:03 (804.) ●
Bike	62.5 km	02:48:27	00:23:55	32.61 km/h	-00:47 (18.) ●	-01:33 (88.) ●	+00:25 (841.) ●
Bike	75.8 km	03:12:52	00:24:25	32.68 km/h	-01:11 (16.) ●	-02:06 (73.) ●	-00:05 (754.) ●
Bike	89.9 km	03:38:21	00:25:29	33.2 km/h	-01:13 (18.) ●	-02:15 (70.) ●	-00:07 (753.) ●
Bike	89.9 km	03:38:21	02:40:59	33.51 km/h	-06:26 (17.) ●	-12:04 (75.) ●	+00:32 (768.) ●
Transition		03:42:15	00:03:54	-	-00:34 (19.) ●	-01:17 (75.) ●	-00:42 (573.) ●
Run	2.1 km	03:54:33	00:12:18	05:51 min/km	+00:24 (22.) ●	-00:30 (111.) ●	+00:37 (924.) ●
Run	3.7 km	04:03:04	00:08:31	05:19 min/km	-00:15 (18.) ●	-00:58 (77.) ●	-00:06 (746.) ●
Run	5 km	04:10:15	00:07:11	05:31 min/km	-00:07 (19.) ●	-00:47 (69.) ●	-00:08 (708.) ●
Run	6.9 km	04:20:26	00:10:11	05:21 min/km	-00:08 (19.) ●	-01:17 (70.) ●	-00:23 (675.) ●
Run	8.5 km	04:29:02	00:08:36	05:22 min/km	-00:23 (16.) ●	-01:13 (66.) ●	-00:28 (635.) ●
Run	9.8 km	04:36:20	00:07:18	05:36 min/km	-00:07 (17.) ●	-00:50 (65.) ●	-00:16 (643.) ●
Run	11.7 km	04:46:35	00:10:15	05:23 min/km	-00:09 (17.) ●	-01:32 (60.) ●	-00:44 (570.) ●
Run	13.4 km	04:55:24	00:08:49	05:11 min/km	-00:09 (18.) ●	-01:17 (65.) ●	-00:36 (601.) ●
Run	14.7 km	05:02:55	00:07:31	05:46 min/km	±00:00 (18.) ●	-00:47 (74.) ●	-00:17 (658.) ●
Run	16.6 km	05:13:41	00:10:46	05:39 min/km	+00:07 (20.) ●	-01:12 (74.) ●	-00:29 (635.) ●
Run	18.2 km	05:22:42	00:09:01	05:38 min/km	-00:08 (20.) ●	-01:12 (71.) ●	-00:34 (614.) ●
Run	19.5 km	05:30:22	00:07:40	05:53 min/km	+00:07 (19.) ●	-00:45 (85.) ●	-00:16 (680.) ●
Run	20.9 km	05:38:11	00:07:49	05:35 min/km	+00:02 (19.) ●	-01:20 (78.) ●	-00:29 (628.) ●
Run	20.9 km	05:38:11	01:55:56	05:32 min/km	-00:46 (18.) ●	-13:40 (70.) ●	-04:09 (660.) ●
Total	112.7 km	05:38:11	05:38:11	20 km/h	+06:17 (22.) ●	-16:09 (98.) ●	+08:20 (830.) ●

Ovr	Gen	Div	Name	#	AG
695	71	17	Elisa Krebs	811	F25-29	DEU	00:35:57	02:37:44	02:04:48	05:25:49
769	83	18	Hanna Kotro	1380	F25-29	DEU	00:36:00	02:51:04	01:58:06	05:33:00
774	84	19	Evangelia Nikoloudakis	1106	F25-29	DEU	00:41:46	02:46:48	01:54:45	05:33:43
795	88	20	Annemarie Moder	1440	F25-29	DEU	00:39:31	02:41:20	02:01:08	05:35:13
816	93	21	Ngan Lam	3	F25-29	VNM	00:40:34	02:48:50	02:00:26	05:37:07
830	98	22	Cara Nemelka	1264	F25-29	DEU	00:51:52	02:40:59	01:55:56	05:38:11
971	129	23	Rike Jeep	1206	F25-29	DEU	00:39:09	03:06:09	01:59:27	05:53:03
985	132	24	Aline Fürstenberger	976	F25-29	DEU	00:39:56	03:09:07	01:52:47	05:54:16
1096	158	25	Kira Hinzer	945	F25-29	DEU	00:42:37	02:51:37	02:24:58	06:09:41
1099	159	26	Tamara Brouwers	762	F25-29	NLD	00:32:38	03:09:41	02:13:39	06:10:08