Daniel Frings -
Ironman 70.3 Erkner 2023

Quick facts

869/748/88All/Gender/AG

M50-54Age group

1396Bib number

DEUNationality


45:32	2:45:30	1:59:22	5:42:04

Compare Daniel Frings with other athletes!

1396 Frings

1029 Helbing ×

869 Winkler ×

970 Raimer ×

1190 Hallmayer ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:32	00:45:32	02:23 min/100m	+06:20 (115.) ●	+06:39 (911.) ●	+06:20 (1123.) ●
Transition		00:52:32	00:07:00	-	+01:01 (99.) ●	+01:29 (860.) ●	+01:29 (1070.) ●
Bike	17 km	01:22:37	00:30:05	33.91 km/h	+01:05 (96.) ●	+01:19 (785.) ●	+00:51 (884.) ●
Bike	30 km	01:46:51	00:24:14	32.19 km/h	+01:28 (105.) ●	+01:39 (861.) ●	+01:16 (989.) ●
Bike	43.5 km	02:11:28	00:24:37	32.9 km/h	+00:50 (94.) ●	+00:48 (750.) ●	+00:25 (841.) ●
Bike	49.5 km	02:22:05	00:10:37	33.91 km/h	+00:02 (87.) ●	+00:22 (753.) ●	+00:10 (850.) ●
Bike	62.5 km	02:46:24	00:24:19	32.08 km/h	+01:09 (95.) ●	+01:16 (796.) ●	+00:49 (899.) ●
Bike	75.8 km	03:11:40	00:25:16	31.58 km/h	+01:17 (102.) ●	+01:13 (794.) ●	+00:46 (903.) ●
Bike	89.9 km	03:38:02	00:26:22	32.09 km/h	+01:06 (96.) ●	+01:14 (783.) ●	+00:46 (888.) ●
Bike	89.9 km	03:38:02	02:45:30	32.59 km/h	+06:57 (95.) ●	+07:51 (786.) ●	+05:03 (887.) ●
Transition		03:42:42	00:04:40	-	-00:02 (81.) ●	+00:09 (677.) ●	+00:04 (806.) ●
Run	2.1 km	03:54:45	00:12:03	05:44 min/km	+00:20 (90.) ●	+00:37 (755.) ●	+00:22 (867.) ●
Run	3.7 km	04:03:37	00:08:52	05:32 min/km	+00:15 (92.) ●	+00:26 (742.) ●	+00:15 (852.) ●
Run	5 km	04:11:10	00:07:33	05:48 min/km	+00:13 (91.) ●	+00:23 (747.) ●	+00:14 (865.) ●
Run	6.9 km	04:21:57	00:10:47	05:40 min/km	+00:10 (88.) ●	+00:25 (717.) ●	+00:13 (836.) ●
Run	8.5 km	04:31:15	00:09:18	05:48 min/km	+00:09 (86.) ●	+00:23 (720.) ●	+00:14 (838.) ●
Run	9.8 km	04:38:54	00:07:39	05:53 min/km	-00:01 (82.) ●	+00:12 (685.) ●	+00:05 (798.) ●
Run	11.7 km	04:49:42	00:10:48	05:41 min/km	-00:19 (70.) ●	-00:01 (623.) ●	-00:11 (721.) ●
Run	13.4 km	04:59:20	00:09:38	05:39 min/km	+00:11 (81.) ●	+00:22 (694.) ●	+00:13 (820.) ●
Run	14.7 km	05:07:01	00:07:41	05:54 min/km	-00:10 (70.) ●	-00:01 (626.) ●	-00:07 (731.) ●
Run	16.6 km	05:17:57	00:10:56	05:45 min/km	-00:32 (62.) ●	-00:10 (589.) ●	-00:19 (683.) ●
Run	18.2 km	05:27:14	00:09:17	05:48 min/km	-00:31 (63.) ●	-00:11 (582.) ●	-00:18 (672.) ●
Run	19.5 km	05:34:22	00:07:08	05:29 min/km	-00:54 (40.) ●	-00:42 (414.) ●	-00:48 (466.) ●
Run	20.9 km	05:42:04	00:07:42	05:30 min/km	-00:39 (52.) ●	-00:26 (504.) ●	-00:36 (581.) ●
Run	20.9 km	05:42:04	01:59:22	05:42 min/km	-01:48 (73.) ●	+01:17 (645.) ●	-00:43 (748.) ●
Total	112.7 km	05:42:04	05:42:04	19.77 km/h	+12:28 (88.) ●	+17:25 (748.) ●	+12:13 (869.) ●

Ovr	Gen	Div	Name	#	AG
841	726	83	Jens Jauernig	737	M50-54	DEU	00:46:13	02:42:53	01:56:55	05:39:15
845	730	84	Axel Mayer	911	M50-54	DEU	00:42:12	02:45:38	02:03:10	05:39:27
848	732	85	Ralf Ehren	1287	M50-54	DEU	00:39:12	02:48:18	02:00:58	05:39:45
855	736	86	Sören Helbing	1029	M50-54	DEU	00:38:18	02:47:30	02:06:29	05:40:38
863	743	87	Andreas Winkler	869	M50-54	DEU	00:47:45	02:43:27	02:01:53	05:41:41
869	748	88	Daniel Frings	1396	M50-54	DEU	00:45:32	02:45:30	01:59:22	05:42:04
880	755	89	Michael Raimer	970	M50-54	DEU	00:39:31	02:41:21	02:14:04	05:42:56
881	756	90	Tim Hallmayer	1190	M50-54	DEU	00:41:03	02:40:44	02:05:58	05:42:58
890	763	91	Oliver Schunk	178	M50-54	DEU	00:48:00	02:38:41	02:02:11	05:43:42
897	769	92	Marco Starkenberg	1132	M50-54	DEU	00:40:16	02:55:29	01:55:59	05:45:00