![Performance Testing, Key Metrics, and Their Impact on Training and Racing Performance Testing, Key Metrics, and Their Impact on Training and Racing](https://cdn.endurance-data.com/img/pages/news/2023/05/16/highway/390_16_9.jpg)
Matthias Zech -
Ironman 70.3 Erkner 2023
Quick facts
68/68/12All/Gender/AG
M35-39Age group
197Bib number
DEUNationality
32:42 | 2:22:31 | 1:24:30 | 4:26:11 |
Compare Matthias Zech with other athletes!
197 Zech
5 Scheller ×
1242 Münster ×
964 Wegener ×
266 Porat ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:42 | 00:32:42 | 01:43 min/100m | -05:51 (30.) ● | -06:11 (178.) ● | -06:30 (207.) ● |
Transition | 00:36:32 | 00:03:50 | - | -01:25 (41.) ● | -01:41 (206.) ● | -01:41 (258.) ● | |
Bike | 17 km | 01:03:24 | 00:26:52 | 37.97 km/h | -01:46 (53.) ● | -01:54 (284.) ● | -02:22 (292.) ● |
Bike | 30 km | 01:23:52 | 00:20:28 | 38.11 km/h | -02:08 (34.) ● | -02:07 (179.) ● | -02:30 (182.) ● |
Bike | 43.5 km | 01:45:42 | 00:21:50 | 37.1 km/h | -02:07 (39.) ● | -01:59 (206.) ● | -02:22 (211.) ● |
Bike | 49.5 km | 01:54:39 | 00:08:57 | 40.22 km/h | -01:13 (26.) ● | -01:18 (119.) ● | -01:30 (121.) ● |
Bike | 62.5 km | 02:15:25 | 00:20:46 | 37.56 km/h | -02:17 (38.) ● | -02:17 (181.) ● | -02:44 (183.) ● |
Bike | 75.8 km | 02:36:45 | 00:21:20 | 37.41 km/h | -02:41 (36.) ● | -02:43 (150.) ● | -03:10 (152.) ● |
Bike | 89.9 km | 02:59:03 | 00:22:18 | 37.94 km/h | -02:50 (37.) ● | -02:50 (172.) ● | -03:18 (175.) ● |
Bike | 89.9 km | 02:59:03 | 02:22:31 | 37.85 km/h | -15:02 (38.) ● | -15:08 (179.) ● | -17:56 (181.) ● |
Transition | 03:01:41 | 00:02:38 | - | -01:49 (25.) ● | -01:53 (106.) ● | -01:58 (134.) ● | |
Run | 2.1 km | 03:10:34 | 00:08:53 | 04:13 min/km | -02:16 (11.) ● | -02:33 (49.) ● | -02:48 (51.) ● |
Run | 3.7 km | 03:16:50 | 00:06:16 | 03:55 min/km | -01:58 (6.) ● | -02:10 (37.) ● | -02:21 (38.) ● |
Run | 5 km | 03:22:16 | 00:05:26 | 04:10 min/km | -01:35 (7.) ● | -01:44 (46.) ● | -01:53 (46.) ● |
Run | 6.9 km | 03:29:44 | 00:07:28 | 03:55 min/km | -02:36 (3.) ● | -02:54 (32.) ● | -03:06 (32.) ● |
Run | 8.5 km | 03:36:07 | 00:06:23 | 03:59 min/km | -02:18 (5.) ● | -02:32 (41.) ● | -02:41 (41.) ● |
Run | 9.8 km | 03:41:32 | 00:05:25 | 04:09 min/km | -01:51 (4.) ● | -02:02 (35.) ● | -02:09 (35.) ● |
Run | 11.7 km | 03:49:02 | 00:07:30 | 03:56 min/km | -03:07 (3.) ● | -03:19 (29.) ● | -03:29 (29.) ● |
Run | 13.4 km | 03:55:25 | 00:06:23 | 03:45 min/km | -02:45 (4.) ● | -02:53 (29.) ● | -03:02 (29.) ● |
Run | 14.7 km | 04:00:51 | 00:05:26 | 04:10 min/km | -02:10 (5.) ● | -02:16 (29.) ● | -02:22 (29.) ● |
Run | 16.6 km | 04:08:31 | 00:07:40 | 04:02 min/km | -03:19 (4.) ● | -03:26 (31.) ● | -03:35 (31.) ● |
Run | 18.2 km | 04:14:56 | 00:06:25 | 04:00 min/km | -02:53 (3.) ● | -03:03 (24.) ● | -03:10 (24.) ● |
Run | 19.5 km | 04:20:26 | 00:05:30 | 04:13 min/km | -02:14 (4.) ● | -02:20 (32.) ● | -02:26 (32.) ● |
Run | 20.9 km | 04:26:11 | 00:05:45 | 04:06 min/km | -02:14 (5.) ● | -02:23 (39.) ● | -02:33 (39.) ● |
Run | 20.9 km | 04:26:11 | 01:24:30 | 04:02 min/km | -31:16 (4.) ● | -33:35 (32.) ● | -35:35 (32.) ● |
Total | 112.7 km | 04:26:11 | 04:26:11 | 25.4 km/h | -55:23 (12.) ● | -58:28 (68.) ● | -01:03:40 (68.) ● |
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