John Goodall -
Ironman 70.3 Erkner 2023
Quick facts
1217/1004/165All/Gender/AG
M35-39Age group
273Bib number
IRLNationality
43:20 | 2:51:08 | 2:42:36 | 6:33:25 |
Compare John Goodall with other athletes!
273 Goodall
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1211 Salamanca Smith ×
758 Hoff ×
1026 Noetzel ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:20 | 00:43:20 | 02:16 min/100m | +04:47 (137.) ● | +04:27 (843.) ● | +04:08 (1028.) ● |
Transition | 00:50:36 | 00:07:16 | - | +02:01 (147.) ● | +01:45 (890.) ● | +01:45 (1102.) ● | |
Bike | 17 km | 01:21:18 | 00:30:42 | 33.22 km/h | +02:04 (137.) ● | +01:56 (853.) ● | +01:28 (971.) ● |
Bike | 30 km | 01:45:12 | 00:23:54 | 32.64 km/h | +01:18 (135.) ● | +01:19 (813.) ● | +00:56 (924.) ● |
Bike | 43.5 km | 02:09:41 | 00:24:29 | 33.08 km/h | +00:32 (118.) ● | +00:40 (734.) ● | +00:17 (821.) ● |
Bike | 49.5 km | 02:20:55 | 00:11:14 | 32.05 km/h | +01:04 (144.) ● | +00:59 (912.) ● | +00:47 (1059.) ● |
Bike | 62.5 km | 02:46:52 | 00:25:57 | 30.06 km/h | +02:54 (153.) ● | +02:54 (956.) ● | +02:27 (1120.) ● |
Bike | 75.8 km | 03:13:21 | 00:26:29 | 30.13 km/h | +02:28 (141.) ● | +02:26 (896.) ● | +01:59 (1048.) ● |
Bike | 89.9 km | 03:41:44 | 00:28:23 | 29.81 km/h | +03:15 (149.) ● | +03:15 (935.) ● | +02:47 (1101.) ● |
Bike | 89.9 km | 03:41:44 | 02:51:08 | 31.52 km/h | +13:35 (140.) ● | +13:29 (888.) ● | +10:41 (1024.) ● |
Transition | 03:50:49 | 00:09:05 | - | +04:38 (170.) ● | +04:34 (1051.) ● | +04:29 (1300.) ● | |
Run | 2.1 km | 04:06:07 | 00:15:18 | 07:17 min/km | +04:09 (172.) ● | +03:52 (1038.) ● | +03:37 (1269.) ● |
Run | 3.7 km | 04:17:25 | 00:11:18 | 07:03 min/km | +03:04 (171.) ● | +02:52 (1019.) ● | +02:41 (1245.) ● |
Run | 5 km | 04:26:41 | 00:09:16 | 07:07 min/km | +02:15 (164.) ● | +02:06 (1006.) ● | +01:57 (1232.) ● |
Run | 6.9 km | 04:41:36 | 00:14:55 | 07:51 min/km | +04:51 (172.) ● | +04:33 (1040.) ● | +04:21 (1286.) ● |
Run | 8.5 km | 04:54:04 | 00:12:28 | 07:47 min/km | +03:47 (170.) ● | +03:33 (1026.) ● | +03:24 (1266.) ● |
Run | 9.8 km | 05:03:49 | 00:09:45 | 07:29 min/km | +02:29 (166.) ● | +02:18 (1006.) ● | +02:11 (1241.) ● |
Run | 11.7 km | 05:19:11 | 00:15:22 | 08:05 min/km | +04:45 (168.) ● | +04:33 (1030.) ● | +04:23 (1274.) ● |
Run | 13.4 km | 05:31:15 | 00:12:04 | 07:05 min/km | +02:56 (161.) ● | +02:48 (979.) ● | +02:39 (1202.) ● |
Run | 14.7 km | 05:41:39 | 00:10:24 | 08:00 min/km | +02:48 (166.) ● | +02:42 (1008.) ● | +02:36 (1250.) ● |
Run | 16.6 km | 05:56:45 | 00:15:06 | 07:56 min/km | +04:07 (165.) ● | +04:00 (1006.) ● | +03:51 (1244.) ● |
Run | 18.2 km | 06:10:31 | 00:13:46 | 08:36 min/km | +04:28 (168.) ● | +04:18 (1030.) ● | +04:11 (1277.) ● |
Run | 19.5 km | 06:21:30 | 00:10:59 | 08:26 min/km | +03:15 (168.) ● | +03:09 (1025.) ● | +03:03 (1270.) ● |
Run | 20.9 km | 06:33:25 | 00:11:55 | 08:30 min/km | +03:56 (170.) ● | +03:47 (1049.) ● | +03:37 (1302.) ● |
Run | 20.9 km | 06:33:25 | 02:42:36 | 07:46 min/km | +46:50 (168.) ● | +44:31 (1025.) ● | +42:31 (1265.) ● |
Total | 112.7 km | 06:33:25 | 06:33:25 | 17.19 km/h | +01:11:51 (165.) ● | +01:08:46 (1004.) ● | +01:03:34 (1217.) ● |