Henk Van Acker -
Ironman 70.3 Erkner 2023

Quick facts

746/656/44All/Gender/AG

M55-59Age group

314Bib number

BELNationality


38:39	2:43:44	1:57:21	5:30:29

Compare Henk Van Acker with other athletes!

314 Van Acker

1329 Couturier ×

194 Wittevrongel ×

898 Oettel ×

502 Kulakov ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:39	00:38:39	02:02 min/100m	-02:47 (41.) ●	-00:14 (574.) ●	-00:33 (674.) ●
Transition		00:43:58	00:05:19	-	-00:39 (40.) ●	-00:12 (593.) ●	-00:12 (733.) ●
Bike	17 km	01:13:24	00:29:26	34.65 km/h	-00:07 (51.) ●	+00:40 (691.) ●	+00:12 (769.) ●
Bike	30 km	01:37:07	00:23:43	32.89 km/h	+00:29 (63.) ●	+01:08 (777.) ●	+00:45 (872.) ●
Bike	43.5 km	02:01:58	00:24:51	32.6 km/h	+00:20 (62.) ●	+01:02 (785.) ●	+00:39 (885.) ●
Bike	49.5 km	02:12:33	00:10:35	34.02 km/h	-00:04 (61.) ●	+00:20 (739.) ●	+00:08 (836.) ●
Bike	62.5 km	02:36:51	00:24:18	32.1 km/h	+00:36 (66.) ●	+01:15 (792.) ●	+00:48 (895.) ●
Bike	75.8 km	03:01:53	00:25:02	31.88 km/h	+00:07 (63.) ●	+00:59 (765.) ●	+00:32 (865.) ●
Bike	89.9 km	03:27:42	00:25:49	32.77 km/h	-00:10 (53.) ●	+00:41 (710.) ●	+00:13 (799.) ●
Bike	89.9 km	03:27:42	02:43:44	32.94 km/h	+01:11 (59.) ●	+06:05 (742.) ●	+03:17 (834.) ●
Transition		03:33:08	00:05:26	-	+00:28 (72.) ●	+00:55 (822.) ●	+00:50 (984.) ●
Run	2.1 km	03:45:18	00:12:10	05:47 min/km	-00:16 (55.) ●	+00:44 (777.) ●	+00:29 (894.) ●
Run	3.7 km	03:54:02	00:08:44	05:27 min/km	-00:25 (46.) ●	+00:18 (703.) ●	+00:07 (805.) ●
Run	5 km	04:01:22	00:07:20	05:38 min/km	-00:23 (45.) ●	+00:10 (679.) ●	+00:01 (774.) ●
Run	6.9 km	04:12:00	00:10:38	05:35 min/km	-00:40 (44.) ●	+00:16 (686.) ●	+00:04 (796.) ●
Run	8.5 km	04:21:00	00:09:00	05:37 min/km	-00:46 (43.) ●	+00:05 (653.) ●	-00:04 (752.) ●
Run	9.8 km	04:28:35	00:07:35	05:49 min/km	-00:35 (41.) ●	+00:08 (657.) ●	+00:01 (765.) ●
Run	11.7 km	04:39:12	00:10:37	05:35 min/km	-01:27 (33.) ●	-00:12 (583.) ●	-00:22 (673.) ●
Run	13.4 km	04:48:15	00:09:03	05:19 min/km	-01:11 (35.) ●	-00:13 (570.) ●	-00:22 (659.) ●
Run	14.7 km	04:55:47	00:07:32	05:47 min/km	-00:53 (36.) ●	-00:10 (575.) ●	-00:16 (661.) ●
Run	16.6 km	05:06:25	00:10:38	05:35 min/km	-01:39 (35.) ●	-00:28 (524.) ●	-00:37 (603.) ●
Run	18.2 km	05:15:35	00:09:10	05:43 min/km	-01:18 (32.) ●	-00:18 (557.) ●	-00:25 (645.) ●
Run	19.5 km	05:22:58	00:07:23	05:40 min/km	-01:11 (27.) ●	-00:27 (489.) ●	-00:33 (554.) ●
Run	20.9 km	05:30:29	00:07:31	05:22 min/km	-01:20 (21.) ●	-00:37 (456.) ●	-00:47 (518.) ●
Run	20.9 km	05:30:29	01:57:21	05:36 min/km	-12:04 (39.) ●	-00:44 (609.) ●	-02:44 (697.) ●
Total	112.7 km	05:30:29	05:30:29	20.46 km/h	-13:51 (44.) ●	+05:50 (656.) ●	+00:38 (746.) ●

Ovr	Gen	Div	Name	#	AG
715	630	39	Fredrik Johansson	606	M55-59	SWE	00:41:06	02:37:07	01:58:57	05:27:46
720	634	40	Jörg Hartmann	1236	M55-59	DEU	00:42:22	02:35:28	01:55:16	05:28:04
737	648	41	Alp Turan	1124	M55-59	DEU	00:41:50	02:43:15	01:52:40	05:29:22
742	652	42	Frank Couturier	1329	M55-59	DEU	00:33:49	02:38:29	02:07:25	05:30:12
744	654	43	Steve Wittevrongel	194	M55-59	BEL	00:38:25	02:46:16	01:55:50	05:30:24
746	656	44	Henk Van Acker	314	M55-59	BEL	00:38:39	02:43:44	01:57:21	05:30:29
750	659	45	Heiko Oettel	898	M55-59	DEU	00:37:44	02:35:55	02:07:59	05:30:59
772	677	46	Ivan Kulakov	502	M55-59	ISR	00:39:12	02:37:26	02:09:25	05:33:35
780	684	47	Marcus Bällgren	607	M55-59	SWE	00:42:00	02:42:28	01:58:36	05:34:20
782	686	48	Artur Maruska	917	M55-59	DEU	00:37:15	02:40:41	02:06:51	05:34:29