Mohamed Amr Shaker -
Ironman 70.3 Erkner 2023

  Quick facts

1130/939/86All/Gender/AG

M55-59Age group

338Bib number

EGYNationality

44:052:40:362:37:40 6:14:57

  Compare Mohamed Amr Shaker with other athletes!

338 Shaker
255 Scholten × 
728 Eisermann × 
179 Bronisefski × 
971 Magill × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:44:05 00:44:0502:19 min/100m+02:39 (75.) +05:12 (870.) +04:53 (1064.)
Transition 00:51:51 00:07:46 - +01:48 (93.) +02:15 (944.) +02:15 (1171.)
Bike17 km 01:22:22 00:30:3133.42 km/h+00:58 (74.) +01:45 (834.) +01:17 (945.)
Bike30 km 01:44:36 00:22:1435.08 km/h-01:00 (33.) -00:21 (515.) -00:44 (553.)
Bike43.5 km 02:08:22 00:23:4634.08 km/h-00:45 (41.) -00:03 (599.) -00:26 (651.)
Bike49.5 km 02:18:35 00:10:1335.24 km/h-00:26 (40.) -00:02 (602.) -00:14 (654.)
Bike62.5 km 02:41:51 00:23:1633.52 km/h-00:26 (43.) +00:13 (629.) -00:14 (692.)
Bike75.8 km 03:05:42 00:23:5133.46 km/h-01:04 (38.) -00:12 (596.) -00:39 (658.)
Bike89.9 km 03:32:27 00:26:4531.63 km/h+00:46 (71.) +01:37 (817.) +01:09 (933.)
Bike89.9 km 03:32:27 02:40:3633.59 km/h-01:57 (49.) +02:57 (674.) +00:09 (754.)
Transition 03:37:17 00:04:50 - -00:08 (50.) +00:19 (715.) +00:14 (852.)
Run2.1 km 03:52:46 00:15:2907:22 min/km+03:03 (97.) +04:03 (1044.) +03:48 (1277.)
Run3.7 km 04:03:44 00:10:5806:51 min/km+01:49 (94.) +02:32 (1004.) +02:21 (1225.)
Run5 km 04:13:07 00:09:2307:13 min/km+01:40 (95.) +02:13 (1012.) +02:04 (1240.)
Run6.9 km 04:26:34 00:13:2707:04 min/km+02:09 (94.) +03:05 (992.) +02:53 (1216.)
Run8.5 km 04:37:40 00:11:0606:56 min/km+01:20 (80.) +02:11 (947.) +02:02 (1153.)
Run9.8 km 04:47:17 00:09:3707:23 min/km+01:27 (89.) +02:10 (996.) +02:03 (1224.)
Run11.7 km 05:02:16 00:14:5907:53 min/km+02:55 (92.) +04:10 (1021.) +04:00 (1258.)
Run13.4 km 05:14:22 00:12:0607:07 min/km+01:52 (87.) +02:50 (980.) +02:41 (1203.)
Run14.7 km 05:24:47 00:10:2508:00 min/km+02:00 (92.) +02:43 (1009.) +02:37 (1251.)
Run16.6 km 05:40:49 00:16:0208:26 min/km+03:45 (95.) +04:56 (1037.) +04:47 (1283.)
Run18.2 km 05:53:51 00:13:0208:08 min/km+02:34 (90.) +03:34 (1002.) +03:27 (1241.)
Run19.5 km 06:04:33 00:10:4208:13 min/km+02:08 (91.) +02:52 (1010.) +02:46 (1252.)
Run20.9 km 06:14:57 00:10:2407:25 min/km+01:33 (88.) +02:16 (989.) +02:06 (1218.)
Run20.9 km 06:14:57 02:37:4007:32 min/km+28:15 (93.) +39:35 (1019.) +37:35 (1254.)
Total 112.7 km 06:14:57 06:14:5718.03 km/h+30:37 (86.) +50:18 (939.) +45:06 (1130.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance