Björn-Arne Polzin -
Ironman 70.3 Erkner 2023
Quick facts
472/430/67All/Gender/AG
M45-49Age group
375Bib number
DEUNationality
35:31 | 2:31:04 | 1:54:46 | 5:08:38 |
Compare Björn-Arne Polzin with other athletes!
375 Polzin
1091 Runte ×
628 Lösche ×
1350 Pillmann ×
1448 Lohmann ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:31 | 00:35:31 | 01:52 min/100m | -02:59 (53.) ● | -03:22 (353.) ● | -03:41 (397.) ● |
Transition | 00:40:01 | 00:04:30 | - | -00:59 (56.) ● | -01:01 (389.) ● | -01:01 (485.) ● | |
Bike | 17 km | 01:07:58 | 00:27:57 | 36.49 km/h | -00:45 (75.) ● | -00:49 (465.) ● | -01:17 (489.) ● |
Bike | 30 km | 01:30:02 | 00:22:04 | 35.35 km/h | -00:16 (80.) ● | -00:31 (480.) ● | -00:54 (507.) ● |
Bike | 43.5 km | 01:53:19 | 00:23:17 | 34.79 km/h | -00:24 (81.) ● | -00:32 (492.) ● | -00:55 (521.) ● |
Bike | 49.5 km | 02:03:02 | 00:09:43 | 37.05 km/h | -00:25 (65.) ● | -00:32 (410.) ● | -00:44 (429.) ● |
Bike | 62.5 km | 02:25:12 | 00:22:10 | 35.19 km/h | -00:45 (65.) ● | -00:53 (432.) ● | -01:20 (454.) ● |
Bike | 75.8 km | 02:47:41 | 00:22:29 | 35.49 km/h | -01:26 (54.) ● | -01:34 (358.) ● | -02:01 (373.) ● |
Bike | 89.9 km | 03:11:05 | 00:23:24 | 36.15 km/h | -01:52 (54.) ● | -01:44 (346.) ● | -02:12 (363.) ● |
Bike | 89.9 km | 03:11:05 | 02:31:04 | 35.71 km/h | -05:53 (69.) ● | -06:35 (419.) ● | -09:23 (441.) ● |
Transition | 03:13:52 | 00:02:47 | - | -01:44 (15.) ● | -01:44 (136.) ● | -01:49 (174.) ● | |
Run | 2.1 km | 03:25:34 | 00:11:42 | 05:34 min/km | +00:12 (97.) ● | +00:16 (687.) ● | +00:01 (780.) ● |
Run | 3.7 km | 03:33:54 | 00:08:20 | 05:12 min/km | -00:07 (89.) ● | -00:06 (599.) ● | -00:17 (674.) ● |
Run | 5 km | 03:41:09 | 00:07:15 | 05:34 min/km | +00:01 (94.) ● | +00:05 (655.) ● | -00:04 (743.) ● |
Run | 6.9 km | 03:51:08 | 00:09:59 | 05:15 min/km | -00:24 (74.) ● | -00:23 (543.) ● | -00:35 (607.) ● |
Run | 8.5 km | 03:59:44 | 00:08:36 | 05:22 min/km | -00:21 (79.) ● | -00:19 (560.) ● | -00:28 (636.) ● |
Run | 9.8 km | 04:07:09 | 00:07:25 | 05:42 min/km | -00:02 (90.) ● | -00:02 (610.) ● | -00:09 (699.) ● |
Run | 11.7 km | 04:17:25 | 00:10:16 | 05:24 min/km | -00:31 (71.) ● | -00:33 (506.) ● | -00:43 (576.) ● |
Run | 13.4 km | 04:26:12 | 00:08:47 | 05:09 min/km | -00:29 (72.) ● | -00:29 (515.) ● | -00:38 (587.) ● |
Run | 14.7 km | 04:33:46 | 00:07:34 | 05:49 min/km | -00:07 (90.) ● | -00:08 (595.) ● | -00:14 (683.) ● |
Run | 16.6 km | 04:44:16 | 00:10:30 | 05:31 min/km | -00:38 (71.) ● | -00:36 (493.) ● | -00:45 (569.) ● |
Run | 18.2 km | 04:53:17 | 00:09:01 | 05:38 min/km | -00:25 (80.) ● | -00:27 (533.) ● | -00:34 (616.) ● |
Run | 19.5 km | 05:00:53 | 00:07:36 | 05:50 min/km | -00:12 (83.) ● | -00:14 (567.) ● | -00:20 (654.) ● |
Run | 20.9 km | 05:08:38 | 00:07:45 | 05:32 min/km | -00:20 (75.) ● | -00:23 (521.) ● | -00:33 (603.) ● |
Run | 20.9 km | 05:08:38 | 01:54:46 | 05:29 min/km | -03:23 (79.) ● | -03:19 (550.) ● | -05:19 (623.) ● |
Total | 112.7 km | 05:08:38 | 05:08:38 | 21.91 km/h | -14:58 (67.) ● | -16:01 (430.) ● | -21:13 (472.) ● |