Heike Heil -
Ironman 70.3 Erkner 2023
Quick facts
885/110/2All/Gender/AG
F60-64Age group
487Bib number
DEUNationality
| 33:36 | 3:00:03 | 2:01:23 | 5:43:10 |
Compare Heike Heil with other athletes!
487 Heil
176 Gruber ×
193 Leys ×
36 Westphal ×
778 Kalbus ×
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 1.9 km | 00:33:36 | 00:33:36 | 01:46 min/100m | -04:16 (2.) ● | -07:10 (28.) ● | -05:36 (256.) ● |
| Transition | 00:37:58 | 00:04:22 | - | -01:14 (2.) ● | -01:22 (66.) ● | -01:09 (426.) ● | |
| Bike | 17 km | 01:11:31 | 00:33:33 | 30.4 km/h | +01:47 (7.) ● | +02:10 (188.) ● | +04:19 (1235.) ● |
| Bike | 30 km | 01:37:41 | 00:26:10 | 29.81 km/h | +01:25 (7.) ● | +01:28 (178.) ● | +03:12 (1224.) ● |
| Bike | 43.5 km | 02:04:55 | 00:27:14 | 29.74 km/h | +01:03 (6.) ● | +01:18 (173.) ● | +03:02 (1192.) ● |
| Bike | 49.5 km | 02:16:29 | 00:11:34 | 31.12 km/h | +00:10 (4.) ● | +00:15 (151.) ● | +01:07 (1120.) ● |
| Bike | 62.5 km | 02:42:44 | 00:26:15 | 29.71 km/h | +00:24 (5.) ● | +00:47 (157.) ● | +02:45 (1149.) ● |
| Bike | 75.8 km | 03:09:46 | 00:27:02 | 29.52 km/h | +00:25 (5.) ● | +00:31 (152.) ● | +02:32 (1096.) ● |
| Bike | 89.9 km | 03:38:01 | 00:28:15 | 29.95 km/h | +00:30 (5.) ● | +00:31 (149.) ● | +02:39 (1097.) ● |
| Bike | 89.9 km | 03:38:01 | 03:00:03 | 29.96 km/h | +05:44 (6.) ● | +07:00 (167.) ● | +19:36 (1168.) ● |
| Transition | 03:41:47 | 00:03:46 | - | -01:50 (1.) ● | -01:25 (67.) ● | -00:50 (515.) ● | |
| Run | 2.1 km | 03:54:29 | 00:12:42 | 06:02 min/km | -01:17 (2.) ● | -00:06 (133.) ● | +01:01 (1001.) ● |
| Run | 3.7 km | 04:03:12 | 00:08:43 | 05:26 min/km | -01:30 (1.) ● | -00:46 (87.) ● | +00:06 (796.) ● |
| Run | 5 km | 04:10:31 | 00:07:19 | 05:37 min/km | -01:14 (1.) ● | -00:39 (82.) ● | ±00:00 (767.) ● |
| Run | 6.9 km | 04:21:01 | 00:10:30 | 05:31 min/km | -01:56 (1.) ● | -00:58 (85.) ● | -00:04 (752.) ● |
| Run | 8.5 km | 04:29:47 | 00:08:46 | 05:28 min/km | -01:54 (1.) ● | -01:03 (73.) ● | -00:18 (692.) ● |
| Run | 9.8 km | 04:37:19 | 00:07:32 | 05:47 min/km | -01:16 (1.) ● | -00:36 (89.) ● | -00:02 (747.) ● |
| Run | 11.7 km | 04:48:10 | 00:10:51 | 05:42 min/km | -02:00 (1.) ● | -00:56 (91.) ● | -00:08 (733.) ● |
| Run | 13.4 km | 04:57:25 | 00:09:15 | 05:26 min/km | -01:34 (1.) ● | -00:51 (81.) ● | -00:10 (710.) ● |
| Run | 14.7 km | 05:05:23 | 00:07:58 | 06:07 min/km | -01:00 (2.) ● | -00:20 (113.) ● | +00:10 (830.) ● |
| Run | 16.6 km | 05:16:52 | 00:11:29 | 06:02 min/km | -01:39 (2.) ● | -00:29 (111.) ● | +00:14 (817.) ● |
| Run | 18.2 km | 05:26:34 | 00:09:42 | 06:03 min/km | -01:22 (2.) ● | -00:31 (106.) ● | +00:07 (787.) ● |
| Run | 19.5 km | 05:34:44 | 00:08:10 | 06:16 min/km | -00:46 (2.) ● | -00:15 (117.) ● | +00:14 (836.) ● |
| Run | 20.9 km | 05:43:10 | 00:08:26 | 06:01 min/km | -00:50 (2.) ● | -00:43 (120.) ● | +00:08 (831.) ● |
| Run | 20.9 km | 05:43:10 | 02:01:23 | 05:48 min/km | -18:18 (1.) ● | -08:13 (102.) ● | +01:18 (797.) ● |
| Total | 112.7 km | 05:43:10 | 05:43:10 | 19.7 km/h | -19:54 (2.) ● | -11:10 (110.) ● | +13:19 (885.) ● |
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