Martin Ishøi -
Ironman 70.3 Erkner 2023

Quick facts

835/722/111All/Gender/AG

M45-49Age group

492Bib number

DNKNationality


38:24	2:30:41	2:19:52	5:38:29

Compare Martin Ishøi with other athletes!

492 Ishøi

507 Hansen ×

566 Fangerow ×

599 Weidmann ×

1041 Woronka ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:24	00:38:24	02:01 min/100m	-00:06 (86.) ●	-00:29 (554.) ●	-00:48 (647.) ●
Transition		00:42:46	00:04:22	-	-01:07 (50.) ●	-01:09 (343.) ●	-01:09 (427.) ●
Bike	17 km	01:08:54	00:26:08	39.03 km/h	-02:34 (25.) ●	-02:38 (171.) ●	-03:06 (174.) ●
Bike	30 km	01:30:06	00:21:12	36.79 km/h	-01:08 (51.) ●	-01:23 (322.) ●	-01:46 (333.) ●
Bike	43.5 km	01:52:46	00:22:40	35.74 km/h	-01:01 (59.) ●	-01:09 (372.) ●	-01:32 (391.) ●
Bike	49.5 km	02:02:38	00:09:52	36.49 km/h	-00:16 (78.) ●	-00:23 (467.) ●	-00:35 (495.) ●
Bike	62.5 km	02:24:58	00:22:20	34.93 km/h	-00:35 (76.) ●	-00:43 (474.) ●	-01:10 (500.) ●
Bike	75.8 km	02:48:40	00:23:42	33.67 km/h	-00:13 (91.) ●	-00:21 (570.) ●	-00:48 (626.) ●
Bike	89.9 km	03:13:27	00:24:47	34.14 km/h	-00:29 (96.) ●	-00:21 (578.) ●	-00:49 (634.) ●
Bike	89.9 km	03:13:27	02:30:41	35.8 km/h	-06:16 (67.) ●	-06:58 (408.) ●	-09:46 (429.) ●
Transition		03:18:37	00:05:10	-	+00:39 (117.) ●	+00:39 (779.) ●	+00:34 (927.) ●
Run	2.1 km	03:31:22	00:12:45	06:04 min/km	+01:15 (129.) ●	+01:19 (857.) ●	+01:04 (1006.) ●
Run	3.7 km	03:41:04	00:09:42	06:03 min/km	+01:15 (135.) ●	+01:16 (889.) ●	+01:05 (1056.) ●
Run	5 km	03:49:04	00:08:00	06:09 min/km	+00:46 (130.) ●	+00:50 (853.) ●	+00:41 (1005.) ●
Run	6.9 km	04:01:03	00:11:59	06:18 min/km	+01:36 (136.) ●	+01:37 (883.) ●	+01:25 (1059.) ●
Run	8.5 km	04:11:21	00:10:18	06:26 min/km	+01:21 (134.) ●	+01:23 (873.) ●	+01:14 (1049.) ●
Run	9.8 km	04:19:31	00:08:10	06:16 min/km	+00:43 (124.) ●	+00:43 (820.) ●	+00:36 (969.) ●
Run	11.7 km	04:31:58	00:12:27	06:33 min/km	+01:40 (138.) ●	+01:38 (874.) ●	+01:28 (1059.) ●
Run	13.4 km	04:43:56	00:11:58	07:02 min/km	+02:42 (149.) ●	+02:42 (970.) ●	+02:33 (1189.) ●
Run	14.7 km	04:52:54	00:08:58	06:53 min/km	+01:17 (140.) ●	+01:16 (898.) ●	+01:10 (1089.) ●
Run	16.6 km	05:06:46	00:13:52	07:17 min/km	+02:44 (145.) ●	+02:46 (935.) ●	+02:37 (1146.) ●
Run	18.2 km	05:18:57	00:12:11	07:36 min/km	+02:45 (148.) ●	+02:43 (961.) ●	+02:36 (1188.) ●
Run	19.5 km	05:28:49	00:09:52	07:35 min/km	+02:04 (145.) ●	+02:02 (958.) ●	+01:56 (1182.) ●
Run	20.9 km	05:38:29	00:09:40	06:54 min/km	+01:35 (144.) ●	+01:32 (923.) ●	+01:22 (1126.) ●
Run	20.9 km	05:38:29	02:19:52	06:41 min/km	+21:43 (143.) ●	+21:47 (914.) ●	+19:47 (1108.) ●
Total	112.7 km	05:38:29	05:38:29	19.98 km/h	+14:53 (111.) ●	+13:50 (722.) ●	+08:38 (835.) ●

Ovr	Gen	Div	Name	#	AG
796	696	106	Martin Glajch	1445	M45-49	CZE	00:33:00	03:02:47	01:47:43	05:35:18
801	699	107	Tommy Rudstaden Grendar	308	M45-49	NOR	00:34:53	02:38:17	02:13:02	05:35:53
806	703	108	Heino Reinhardt	97	M45-49	DEU	00:46:06	02:37:31	02:03:50	05:36:14
821	712	109	Andreas Hansen	507	M45-49	DEU	00:38:42	02:40:40	02:09:20	05:37:26
829	718	110	Mark Fangerow	566	M45-49	DEU	00:35:31	02:40:35	02:07:54	05:37:58
835	722	111	Martin Ishøi	492	M45-49	DNK	00:38:24	02:30:41	02:19:52	05:38:29
847	731	112	Thomas Weidmann	599	M45-49	DEU	00:33:38	03:07:08	01:50:55	05:39:33
849	733	113	Stefan Woronka	1041	M45-49	DEU	00:37:35	02:43:13	02:09:21	05:39:47
862	742	114	Patrick Sindt	1362	M45-49	DEU	00:40:47	02:44:10	02:08:06	05:41:39
871	750	115	Steffen Moritz	134	M45-49	DEU	00:43:25	02:36:14	02:13:41	05:42:08