Toby Couture -
Ironman 70.3 Erkner 2023

Quick facts

488/443/74All/Gender/AG

M40-44Age group

795Bib number

CANNationality


33:17	2:37:52	1:50:20	5:10:58

Compare Toby Couture with other athletes!

795 Couture

411 Sinn ×

1081 Gorniak ×

595 Bremer ×

37 Mishin ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:17	00:33:17	01:45 min/100m	-05:31 (27.) ●	-05:36 (204.) ●	-05:55 (234.) ●
Transition		00:38:40	00:05:23	-	+00:03 (92.) ●	-00:08 (609.) ●	-00:08 (755.) ●
Bike	17 km	01:07:10	00:28:30	35.79 km/h	+00:07 (93.) ●	-00:16 (564.) ●	-00:44 (607.) ●
Bike	30 km	01:29:09	00:21:59	35.48 km/h	-00:21 (72.) ●	-00:36 (455.) ●	-00:59 (480.) ●
Bike	43.5 km	01:53:00	00:23:51	33.96 km/h	+00:12 (99.) ●	+00:02 (614.) ●	-00:21 (670.) ●
Bike	49.5 km	02:03:02	00:10:02	35.88 km/h	-00:10 (92.) ●	-00:13 (534.) ●	-00:25 (569.) ●
Bike	62.5 km	02:25:52	00:22:50	34.16 km/h	+00:08 (94.) ●	-00:13 (561.) ●	-00:40 (609.) ●
Bike	75.8 km	02:50:38	00:24:46	32.22 km/h	+01:11 (112.) ●	+00:43 (720.) ●	+00:16 (813.) ●
Bike	89.9 km	03:16:32	00:25:54	32.66 km/h	+01:09 (111.) ●	+00:46 (720.) ●	+00:18 (809.) ●
Bike	89.9 km	03:16:32	02:37:52	34.17 km/h	+02:16 (96.) ●	+00:13 (597.) ●	-02:35 (657.) ●
Transition		03:20:38	00:04:06	-	-00:14 (81.) ●	-00:25 (533.) ●	-00:30 (637.) ●
Run	2.1 km	03:30:59	00:10:21	04:55 min/km	-00:50 (54.) ●	-01:05 (315.) ●	-01:20 (341.) ●
Run	3.7 km	03:38:28	00:07:29	04:40 min/km	-00:44 (53.) ●	-00:57 (308.) ●	-01:08 (334.) ●
Run	5 km	03:45:07	00:06:39	05:06 min/km	-00:21 (70.) ●	-00:31 (409.) ●	-00:40 (444.) ●
Run	6.9 km	03:54:54	00:09:47	05:08 min/km	-00:17 (82.) ●	-00:35 (499.) ●	-00:47 (554.) ●
Run	8.5 km	04:03:02	00:08:08	05:05 min/km	-00:32 (75.) ●	-00:47 (427.) ●	-00:56 (465.) ●
Run	9.8 km	04:10:03	00:07:01	05:23 min/km	-00:14 (74.) ●	-00:26 (464.) ●	-00:33 (515.) ●
Run	11.7 km	04:20:33	00:10:30	05:31 min/km	±00:00 (88.) ●	-00:19 (560.) ●	-00:29 (641.) ●
Run	13.4 km	04:28:58	00:08:25	04:57 min/km	-00:37 (70.) ●	-00:51 (428.) ●	-01:00 (475.) ●
Run	14.7 km	04:35:49	00:06:51	05:16 min/km	-00:37 (59.) ●	-00:51 (338.) ●	-00:57 (377.) ●
Run	16.6 km	04:46:37	00:10:48	05:41 min/km	+00:05 (91.) ●	-00:18 (555.) ●	-00:27 (643.) ●
Run	18.2 km	04:55:39	00:09:02	05:38 min/km	-00:08 (87.) ●	-00:26 (534.) ●	-00:33 (617.) ●
Run	19.5 km	05:02:59	00:07:20	05:38 min/km	-00:14 (73.) ●	-00:30 (463.) ●	-00:36 (525.) ●
Run	20.9 km	05:10:58	00:07:59	05:42 min/km	+00:12 (95.) ●	-00:09 (584.) ●	-00:19 (685.) ●
Run	20.9 km	05:10:58	01:50:20	05:16 min/km	-04:17 (75.) ●	-07:45 (458.) ●	-09:45 (512.) ●
Total	112.7 km	05:10:58	05:10:58	21.75 km/h	-07:43 (74.) ●	-13:41 (443.) ●	-18:53 (488.) ●

Ovr	Gen	Div	Name	#	AG
446	408	69	David Weigert	576	M40-44	DEU	00:42:32	02:30:37	01:43:38	05:06:34
463	421	70	Daniel Junqueira	317	M40-44	BRA	00:31:31	02:37:10	01:50:08	05:07:58
469	427	71	Javier Salamanca Quevedo	413	M40-44	ESP	00:36:35	02:42:29	01:40:09	05:08:15
471	429	72	Stephan Sinn	411	M40-44	DEU	00:42:23	02:37:39	01:40:10	05:08:30
473	431	73	Thomas Gorniak	1081	M40-44	DEU	00:36:56	02:35:51	01:49:00	05:08:44
488	443	74	Toby Couture	795	M40-44	CAN	00:33:17	02:37:52	01:50:20	05:10:58
489	444	75	Martin Bremer	595	M40-44	DEU	00:51:21	02:24:58	01:44:11	05:10:59
492	447	76	Aleksandr Mishin	37	M40-44	ARE	00:44:01	02:27:26	01:51:10	05:11:04
494	449	77	Benedikt Klaus	245	M40-44	DEU	00:37:46	02:24:35	01:53:18	05:11:10
495	450	78	Stefan Gabor	1209	M40-44	DEU	00:41:45	02:36:10	01:46:18	05:11:13