Susan Southern -
Ironman 70.3 Erkner 2023

Quick facts

1329/238/23All/Gender/AG

F55-59Age group

815Bib number

GBRNationality


58:46	3:34:05	2:56:42	7:49:34

Compare Susan Southern with other athletes!

815 Southern

167 Vilippus ×

249 van Wyk ×

814 Eastwood ×

754 Nagib ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:58:46	00:58:46	03:05 min/100m	+14:19 (25.) ●	+18:00 (239.) ●	+19:34 (1328.) ●
Transition		01:10:50	00:12:04	-	+05:25 (25.) ●	+06:20 (238.) ●	+06:33 (1326.) ●
Bike	17 km	01:50:12	00:39:22	25.91 km/h	+07:04 (24.) ●	+07:59 (237.) ●	+10:08 (1327.) ●
Bike	30 km	02:19:40	00:29:28	26.47 km/h	+04:07 (23.) ●	+04:46 (234.) ●	+06:30 (1322.) ●
Bike	43.5 km	02:50:06	00:30:26	26.62 km/h	+03:36 (22.) ●	+04:30 (229.) ●	+06:14 (1308.) ●
Bike	49.5 km	03:06:02	00:15:56	22.59 km/h	+04:14 (25.) ●	+04:37 (239.) ●	+05:29 (1331.) ●
Bike	62.5 km	03:36:36	00:30:34	25.52 km/h	+04:19 (23.) ●	+05:06 (231.) ●	+07:04 (1313.) ●
Bike	75.8 km	04:09:20	00:32:44	24.38 km/h	+05:01 (23.) ●	+06:13 (230.) ●	+08:14 (1314.) ●
Bike	89.9 km	04:44:55	00:35:35	23.78 km/h	+06:30 (23.) ●	+07:51 (235.) ●	+09:59 (1322.) ●
Bike	89.9 km	04:44:55	03:34:05	25.2 km/h	+34:51 (23.) ●	+41:02 (236.) ●	+53:38 (1329.) ●
Transition		04:52:52	00:07:57	-	+01:49 (21.) ●	+02:46 (219.) ●	+03:21 (1271.) ●
Run	2.1 km	05:14:31	00:21:39	10:18 min/km	+07:34 (24.) ●	+08:51 (239.) ●	+09:58 (1335.) ●
Run	3.7 km	05:30:13	00:15:42	09:48 min/km	+05:29 (24.) ●	+06:13 (238.) ●	+07:05 (1332.) ●
Run	5 km	05:42:33	00:12:20	09:29 min/km	+03:48 (25.) ●	+04:22 (238.) ●	+05:01 (1331.) ●
Run	6.9 km	05:57:02	00:14:29	07:37 min/km	+02:15 (22.) ●	+03:01 (218.) ●	+03:55 (1263.) ●
Run	8.5 km	06:09:18	00:12:16	07:40 min/km	+01:48 (22.) ●	+02:27 (216.) ●	+03:12 (1252.) ●
Run	9.8 km	06:19:57	00:10:39	08:11 min/km	+01:55 (22.) ●	+02:31 (230.) ●	+03:05 (1290.) ●
Run	11.7 km	06:34:57	00:15:00	07:53 min/km	+02:09 (22.) ●	+03:13 (219.) ●	+04:01 (1259.) ●
Run	13.4 km	06:47:49	00:12:52	07:34 min/km	+01:59 (22.) ●	+02:46 (218.) ●	+03:27 (1249.) ●
Run	14.7 km	06:58:39	00:10:50	08:20 min/km	+01:57 (23.) ●	+02:32 (230.) ●	+03:02 (1274.) ●
Run	16.6 km	07:13:38	00:14:59	07:53 min/km	+02:03 (21.) ●	+03:01 (216.) ●	+03:44 (1232.) ●
Run	18.2 km	07:26:50	00:13:12	08:15 min/km	+02:11 (23.) ●	+02:59 (224.) ●	+03:37 (1253.) ●
Run	19.5 km	07:37:52	00:11:02	08:29 min/km	+02:04 (23.) ●	+02:37 (227.) ●	+03:06 (1272.) ●
Run	20.9 km	07:49:34	00:11:42	08:21 min/km	+02:24 (25.) ●	+02:33 (232.) ●	+03:24 (1296.) ●
Run	20.9 km	07:49:34	02:56:42	08:27 min/km	+37:36 (23.) ●	+47:06 (233.) ●	+56:37 (1302.) ●
Total	112.7 km	07:49:34	07:49:34	14.4 km/h	+01:34:00 (23.) ●	+01:55:14 (238.) ●	+02:19:43 (1329.) ●

Ovr	Gen	Div	Name	#	AG
1179	181	18	Antje Mothes	283	F55-59	DEU	00:47:47	03:06:32	02:16:34	06:25:00
1200	187	19	Petra Zimmermann	154	F55-59	DEU	00:38:07	03:02:12	02:35:13	06:29:39
1202	189	20	Anja Heuer	803	F55-59	DEU	00:42:24	02:57:22	02:37:01	06:29:57
1232	198	21	Elin Vilippus	167	F55-59	EST	00:52:46	03:11:38	02:17:03	06:36:30
1267	215	22	Hc van Wyk	249	F55-59	GBR	00:46:49	03:10:40	02:35:05	06:50:11
1329	238	23	Susan Southern	815	F55-59	GBR	00:58:46	03:34:05	02:56:42	07:49:34
1332	239	24	Karen Eastwood	814	F55-59	GBR	00:51:21	03:42:49	03:04:44	07:57:36
1334	240	25	Najla Nagib	754	F55-59	EGY	00:56:32	03:53:33	02:59:44	08:08:11