Adrian Nofz -
Ironman 70.3 Erkner 2023

Quick facts

1087/911/85All/Gender/AG

M25-29Age group

837Bib number

DEUNationality


34:42	2:43:14	2:41:40	6:08:30

Compare Adrian Nofz with other athletes!

837 Nofz

393 Ziemann ×

978 Rode ×

615 Guderian ×

1400 Herold ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:42	00:34:42	01:49 min/100m	-03:02 (30.) ●	-04:11 (289.) ●	-04:30 (326.) ●
Transition		00:39:49	00:05:07	-	-00:16 (49.) ●	-00:24 (545.) ●	-00:24 (679.) ●
Bike	17 km	01:17:48	00:37:59	26.85 km/h	+09:20 (94.) ●	+09:13 (1070.) ●	+08:45 (1324.) ●
Bike	30 km	01:38:49	00:21:01	37.11 km/h	-01:29 (28.) ●	-01:34 (284.) ●	-01:57 (292.) ●
Bike	43.5 km	02:01:47	00:22:58	35.27 km/h	-00:35 (40.) ●	-00:51 (427.) ●	-01:14 (450.) ●
Bike	49.5 km	02:11:14	00:09:27	38.1 km/h	-00:39 (29.) ●	-00:48 (308.) ●	-01:00 (315.) ●
Bike	62.5 km	02:33:21	00:22:07	35.27 km/h	-00:47 (36.) ●	-00:56 (424.) ●	-01:23 (444.) ●
Bike	75.8 km	02:57:06	00:23:45	33.6 km/h	-00:06 (48.) ●	-00:18 (581.) ●	-00:45 (639.) ●
Bike	89.9 km	03:23:03	00:25:57	32.6 km/h	+01:05 (59.) ●	+00:49 (729.) ●	+00:21 (819.) ●
Bike	89.9 km	03:23:03	02:43:14	33.04 km/h	+06:49 (60.) ●	+05:35 (729.) ●	+02:47 (820.) ●
Transition		03:26:50	00:03:47	-	-00:39 (44.) ●	-00:44 (433.) ●	-00:49 (519.) ●
Run	2.1 km	03:41:07	00:14:17	06:48 min/km	+03:20 (92.) ●	+02:51 (997.) ●	+02:36 (1211.) ●
Run	3.7 km	03:51:47	00:10:40	06:40 min/km	+02:32 (90.) ●	+02:14 (986.) ●	+02:03 (1198.) ●
Run	5 km	04:00:39	00:08:52	06:49 min/km	+01:54 (89.) ●	+01:42 (977.) ●	+01:33 (1191.) ●
Run	6.9 km	04:15:09	00:14:30	07:37 min/km	+04:32 (91.) ●	+04:08 (1027.) ●	+03:56 (1264.) ●
Run	8.5 km	04:27:14	00:12:05	07:33 min/km	+03:25 (90.) ●	+03:10 (1008.) ●	+03:01 (1237.) ●
Run	9.8 km	04:37:31	00:10:17	07:54 min/km	+03:05 (93.) ●	+02:50 (1032.) ●	+02:43 (1275.) ●
Run	11.7 km	04:51:44	00:14:13	07:28 min/km	+03:49 (90.) ●	+03:24 (991.) ●	+03:14 (1215.) ●
Run	13.4 km	05:05:25	00:13:41	08:02 min/km	+04:44 (94.) ●	+04:25 (1039.) ●	+04:16 (1285.) ●
Run	14.7 km	05:17:50	00:12:25	09:33 min/km	+04:57 (94.) ●	+04:43 (1063.) ●	+04:37 (1319.) ●
Run	16.6 km	05:33:44	00:15:54	08:22 min/km	+05:19 (93.) ●	+04:48 (1033.) ●	+04:39 (1277.) ●
Run	18.2 km	05:47:09	00:13:25	08:23 min/km	+04:15 (90.) ●	+03:57 (1017.) ●	+03:50 (1261.) ●
Run	19.5 km	05:58:01	00:10:52	08:21 min/km	+03:13 (91.) ●	+03:02 (1019.) ●	+02:56 (1264.) ●
Run	20.9 km	06:08:30	00:10:29	07:29 min/km	+02:22 (88.) ●	+02:21 (994.) ●	+02:11 (1225.) ●
Run	20.9 km	06:08:30	02:41:40	07:44 min/km	+47:27 (91.) ●	+43:35 (1022.) ●	+41:35 (1259.) ●
Total	112.7 km	06:08:30	06:08:30	18.35 km/h	+50:19 (85.) ●	+43:51 (911.) ●	+38:39 (1087.) ●

Ovr	Gen	Div	Name	#	AG
1007	852	80	Hendrik Zanzig	716	M25-29	DEU	00:43:30	02:39:56	02:25:52	05:57:11
1032	869	81	Chandler Durbidge	1142	M25-29	GBR	00:39:49	02:51:23	02:15:28	06:00:05
1039	875	82	Stijn Kruidenier	1186	M25-29	NLD	00:43:30	02:56:02	02:05:39	06:01:05
1070	897	83	Tobias Ziemann	393	M25-29	DEU	00:39:52	02:52:28	02:20:10	06:06:14
1079	905	84	Jonas Rode	978	M25-29	DEU	00:40:38	02:54:55	02:20:15	06:07:40
1087	911	85	Adrian Nofz	837	M25-29	DEU	00:34:42	02:43:14	02:41:40	06:08:30
1147	950	86	Eike Guderian	615	M25-29	DEU	00:42:03	03:03:48	02:21:01	06:18:24
1167	968	87	Henrik Herold	1400	M25-29	DEU	00:49:03	03:06:13	02:14:36	06:22:42
1207	997	88	Maximilian Schuchard	975	M25-29	DEU	00:48:06	03:02:11	02:23:59	06:30:58
1215	1003	89	Mahmoud Abujbara	394	M25-29	JOR	00:41:50	03:16:17	02:19:52	06:32:19