Sandra Werder -
Ironman 70.3 Erkner 2023

Quick facts

1261/211/27All/Gender/AG

F40-44Age group

865Bib number

DEUNationality


47:36	3:03:07	2:42:32	6:47:20

Compare Sandra Werder with other athletes!

865 Werder

928 Spohler ×

699 Hanisch ×

674 Bertram ×

133 Arns-Rütter ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:36	00:47:36	02:30 min/100m	+05:17 (25.) ●	+06:50 (208.) ●	+08:24 (1185.) ●
Transition		00:54:29	00:06:53	-	+00:54 (21.) ●	+01:09 (187.) ●	+01:22 (1050.) ●
Bike	17 km	01:27:40	00:33:11	30.74 km/h	+00:55 (22.) ●	+01:48 (177.) ●	+03:57 (1217.) ●
Bike	30 km	01:52:52	00:25:12	30.95 km/h	-00:06 (16.) ●	+00:30 (147.) ●	+02:14 (1128.) ●
Bike	43.5 km	02:19:29	00:26:37	30.43 km/h	+00:07 (20.) ●	+00:41 (161.) ●	+02:25 (1148.) ●
Bike	49.5 km	02:31:38	00:12:09	29.63 km/h	+00:32 (22.) ●	+00:50 (181.) ●	+01:42 (1216.) ●
Bike	62.5 km	02:58:36	00:26:58	28.92 km/h	+00:41 (19.) ●	+01:30 (174.) ●	+03:28 (1195.) ●
Bike	75.8 km	03:26:45	00:28:09	28.35 km/h	+00:43 (20.) ●	+01:38 (176.) ●	+03:39 (1172.) ●
Bike	89.9 km	03:57:36	00:30:51	27.42 km/h	+02:23 (25.) ●	+03:07 (200.) ●	+05:15 (1245.) ●
Bike	89.9 km	03:57:36	03:03:07	29.46 km/h	+05:15 (21.) ●	+10:04 (173.) ●	+22:40 (1198.) ●
Transition		04:04:48	00:07:12	-	+01:46 (27.) ●	+02:01 (203.) ●	+02:36 (1224.) ●
Run	2.1 km	04:21:52	00:17:04	08:07 min/km	+03:58 (32.) ●	+04:16 (231.) ●	+05:23 (1311.) ●
Run	3.7 km	04:33:39	00:11:47	07:21 min/km	+02:06 (29.) ●	+02:18 (218.) ●	+03:10 (1276.) ●
Run	5 km	04:43:48	00:10:09	07:48 min/km	+02:03 (31.) ●	+02:11 (226.) ●	+02:50 (1284.) ●
Run	6.9 km	04:58:14	00:14:26	07:35 min/km	+02:44 (29.) ●	+02:58 (216.) ●	+03:52 (1261.) ●
Run	8.5 km	05:10:48	00:12:34	07:51 min/km	+02:29 (30.) ●	+02:45 (223.) ●	+03:30 (1270.) ●
Run	9.8 km	05:20:48	00:10:00	07:41 min/km	+01:49 (30.) ●	+01:52 (220.) ●	+02:26 (1258.) ●
Run	11.7 km	05:35:08	00:14:20	07:32 min/km	+02:19 (28.) ●	+02:33 (209.) ●	+03:21 (1223.) ●
Run	13.4 km	05:47:37	00:12:29	07:20 min/km	+02:06 (27.) ●	+02:23 (213.) ●	+03:04 (1232.) ●
Run	14.7 km	05:57:36	00:09:59	07:40 min/km	+01:31 (29.) ●	+01:41 (213.) ●	+02:11 (1220.) ●
Run	16.6 km	06:12:17	00:14:41	07:43 min/km	+02:28 (28.) ●	+02:43 (213.) ●	+03:26 (1211.) ●
Run	18.2 km	06:25:47	00:13:30	08:26 min/km	+02:59 (29.) ●	+03:17 (227.) ●	+03:55 (1264.) ●
Run	19.5 km	06:36:30	00:10:43	08:14 min/km	+02:12 (28.) ●	+02:18 (225.) ●	+02:47 (1255.) ●
Run	20.9 km	06:47:20	00:10:50	07:44 min/km	+00:22 (30.) ●	+01:41 (221.) ●	+02:32 (1251.) ●
Run	20.9 km	06:47:20	02:42:32	07:46 min/km	+29:06 (29.) ●	+32:56 (221.) ●	+42:27 (1264.) ●
Total	112.7 km	06:47:20	06:47:20	16.6 km/h	+42:18 (27.) ●	+53:00 (211.) ●	+01:17:29 (1261.) ●

Ovr	Gen	Div	Name	#	AG
1188	184	22	Juliane Nisse	1007	F40-44	DEU	00:54:37	03:00:27	02:22:01	06:25:56
1201	188	23	Kerstin Dathe	1010	F40-44	DEU	00:49:11	03:18:47	02:07:34	06:29:47
1205	191	24	Kate Edwards	779	F40-44	GBR	00:39:50	03:25:54	02:06:40	06:30:12
1242	201	25	Maria-Verena Spohler	928	F40-44	DEU	00:49:51	03:13:51	02:20:07	06:39:55
1245	203	26	Antje Hanisch	699	F40-44	DEU	00:44:51	03:25:03	02:16:38	06:41:44
1261	211	27	Sandra Werder	865	F40-44	DEU	00:47:36	03:03:07	02:42:32	06:47:20
1272	217	28	Julia Bertram	674	F40-44	DEU	00:39:46	03:08:42	02:50:02	06:53:20
1296	226	29	Friederike Arns-Rütter	133	F40-44	DEU	00:44:49	03:12:44	02:51:16	07:03:19
1299	227	30	Marta Wasik	1025	F40-44	POL	00:54:23	03:28:15	02:27:38	07:04:32
1308	231	31	Marion Goodall	276	F40-44	FRA	00:44:54	03:12:03	02:52:26	07:09:01