Dominik Ruff -
Ironman 70.3 Erkner 2023
Quick facts
679/600/113All/Gender/AG
M30-34Age group
933Bib number
DEUNationality
36:40 | 2:43:41 | 1:53:47 | 5:24:38 |
Compare Dominik Ruff with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:40 | 00:36:40 | 01:55 min/100m | -01:23 (80.) ● | -02:13 (434.) ● | -02:32 (500.) ● |
Transition | 00:43:04 | 00:06:24 | - | +01:06 (127.) ● | +00:53 (780.) ● | +00:53 (967.) ● | |
Bike | 17 km | 01:13:46 | 00:30:42 | 33.22 km/h | +02:25 (142.) ● | +01:56 (852.) ● | +01:28 (970.) ● |
Bike | 30 km | 01:37:51 | 00:24:05 | 32.39 km/h | +01:55 (143.) ● | +01:30 (840.) ● | +01:07 (962.) ● |
Bike | 43.5 km | 02:02:19 | 00:24:28 | 33.11 km/h | +01:04 (120.) ● | +00:39 (731.) ● | +00:16 (817.) ● |
Bike | 49.5 km | 02:12:56 | 00:10:37 | 33.91 km/h | +00:37 (128.) ● | +00:22 (754.) ● | +00:10 (851.) ● |
Bike | 62.5 km | 02:36:59 | 00:24:03 | 32.43 km/h | +01:25 (129.) ● | +01:00 (762.) ● | +00:33 (863.) ● |
Bike | 75.8 km | 03:01:12 | 00:24:13 | 32.95 km/h | +00:32 (117.) ● | +00:10 (649.) ● | -00:17 (724.) ● |
Bike | 89.9 km | 03:26:45 | 00:25:33 | 33.11 km/h | +01:00 (121.) ● | +00:25 (684.) ● | -00:03 (765.) ● |
Bike | 89.9 km | 03:26:45 | 02:43:41 | 32.95 km/h | +08:58 (125.) ● | +06:02 (741.) ● | +03:14 (833.) ● |
Transition | 03:30:51 | 00:04:06 | - | -00:15 (98.) ● | -00:25 (537.) ● | -00:30 (641.) ● | |
Run | 2.1 km | 03:42:25 | 00:11:34 | 05:30 min/km | +00:31 (121.) ● | +00:08 (660.) ● | -00:07 (739.) ● |
Run | 3.7 km | 03:50:55 | 00:08:30 | 05:18 min/km | +00:20 (125.) ● | +00:04 (651.) ● | -00:07 (738.) ● |
Run | 5 km | 03:58:08 | 00:07:13 | 05:33 min/km | +00:18 (124.) ● | +00:03 (641.) ● | -00:06 (723.) ● |
Run | 6.9 km | 04:08:16 | 00:10:08 | 05:19 min/km | -00:02 (117.) ● | -00:14 (584.) ● | -00:26 (662.) ● |
Run | 8.5 km | 04:16:54 | 00:08:38 | 05:23 min/km | +00:06 (112.) ● | -00:17 (573.) ● | -00:26 (650.) ● |
Run | 9.8 km | 04:24:19 | 00:07:25 | 05:42 min/km | +00:15 (118.) ● | -00:02 (607.) ● | -00:09 (696.) ● |
Run | 11.7 km | 04:34:45 | 00:10:26 | 05:29 min/km | +00:04 (106.) ● | -00:23 (547.) ● | -00:33 (625.) ● |
Run | 13.4 km | 04:43:41 | 00:08:56 | 05:15 min/km | +00:07 (110.) ● | -00:20 (546.) ● | -00:29 (628.) ● |
Run | 14.7 km | 04:51:11 | 00:07:30 | 05:46 min/km | +00:08 (107.) ● | -00:12 (567.) ● | -00:18 (648.) ● |
Run | 16.6 km | 05:00:55 | 00:09:44 | 05:07 min/km | -00:48 (79.) ● | -01:22 (336.) ● | -01:31 (375.) ● |
Run | 18.2 km | 05:09:22 | 00:08:27 | 05:16 min/km | -00:27 (89.) ● | -01:01 (401.) ● | -01:08 (452.) ● |
Run | 19.5 km | 05:16:51 | 00:07:29 | 05:45 min/km | +00:02 (101.) ● | -00:21 (519.) ● | -00:27 (593.) ● |
Run | 20.9 km | 05:24:38 | 00:07:47 | 05:33 min/km | -00:04 (108.) ● | -00:21 (531.) ● | -00:31 (615.) ● |
Run | 20.9 km | 05:24:38 | 01:53:47 | 05:26 min/km | +00:30 (104.) ● | -04:18 (525.) ● | -06:18 (594.) ● |
Total | 112.7 km | 05:24:38 | 05:24:38 | 20.83 km/h | +08:56 (113.) ● | -00:01 (600.) ● | -05:13 (679.) ● |