Rebecca Armbruster -
Ironman 70.3 Atlantic City 2023

  Quick facts

409/71/2All/Gender/AG

F50-54Age group

1011Bib number

USANationality

46:522:57:361:52:03 5:43:16

  Compare Rebecca Armbruster with other athletes!

1011 Armbruster
155 Charvat × 
1036 Tatusko × 
202 Silva × 
85 Barnett × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:46:52 00:46:5202:28 min/100m-02:30 (13.) +01:00 (185.) +01:46 (818.)
Transition 00:49:42 00:02:50 - -03:48 (1.) -02:30 (23.) -02:32 (156.)
Bike14.5 km 01:18:27 00:28:4530.26 km/h-02:52 (6.) -02:23 (82.) -00:51 (578.)
Bike29.8 km 01:47:32 00:29:0531.56 km/h-01:50 (10.) -01:35 (118.) ±00:00 (764.)
Bike45.7 km 02:18:12 00:30:4031.11 km/h-03:26 (9.) -02:24 (131.) -00:14 (768.)
Bike60.9 km 02:47:29 00:29:1731.14 km/h-02:02 (12.) -01:25 (139.) +00:16 (812.)
Bike76.8 km 03:19:24 00:31:5529.89 km/h-02:41 (8.) -01:52 (115.) -00:07 (719.)
Bike90.2 km 03:47:18 00:27:5428.82 km/h-03:41 (8.) -02:54 (105.) -01:19 (630.)
Bike90.2 km 03:47:18 02:57:3630.47 km/h-16:32 (8.) -12:33 (113.) -02:15 (698.)
Transition 03:51:13 00:03:55 - -03:37 (4.) -01:49 (79.) -01:41 (424.)
Run1 km 03:56:09 00:04:5604:56 min/km-01:45 (1.) -01:11 (44.) -00:47 (364.)
Run3.9 km 04:02:31 00:06:2202:11 min/km-02:14 (2.) -01:31 (51.) -01:04 (353.)
Run4.7 km 04:03:27 00:00:5601:09 min/km-00:23 (1.) -00:20 (52.) -00:17 (375.)
Run5.1 km 04:15:48 00:12:2130:52 min/km-04:45 (1.) -03:20 (43.) -02:29 (305.)
Run7.5 km 04:28:12 00:12:2405:09 min/km-05:20 (2.) -03:55 (43.) -03:11 (264.)
Run14.1 km 05:03:30 00:35:1805:20 min/km-13:39 (1.) -09:50 (44.) -08:02 (278.)
Run17.3 km 05:22:16 00:18:4605:51 min/km-07:03 (2.) -05:00 (48.) -04:20 (255.)
Run20.4 km 05:37:56 00:15:4005:03 min/km-06:41 (2.) -04:46 (46.) -04:11 (256.)
Run21.2 km 05:43:16 00:05:2006:39 min/km-01:35 (1.) -01:19 (50.) -01:07 (332.)
Run21.2 km 05:43:16 01:52:0305:17 min/km-43:25 (1.) -31:12 (43.) -25:28 (262.)
Total 113.3 km 05:43:16 05:43:1619.8 km/h-01:09:52 (2.) -47:04 (71.) -30:10 (409.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance