Cynthia Lafleur -
Ironman 70.3 Atlantic City 2023

Quick facts

173/22/7All/Gender/AG

F40-44Age group

1023Bib number

CANNationality


39:41	2:38:27	1:49:53	5:13:16

Compare Cynthia Lafleur with other athletes!

1023 Lafleur

366 Barnes ×

750 Zeh ×

899 Brown ×

734 Steinberg-Lewis ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:41	00:39:41	02:05 min/100m	-06:16 (13.) ●	-06:11 (72.) ●	-05:25 (338.) ●
Transition		00:42:15	00:02:34	-	-02:37 (3.) ●	-02:46 (11.) ●	-02:48 (102.) ●
Bike	14.5 km	01:08:42	00:26:27	32.89 km/h	-04:11 (5.) ●	-04:41 (19.) ●	-03:09 (223.) ●
Bike	29.8 km	01:34:34	00:25:52	35.49 km/h	-04:45 (4.) ●	-04:48 (14.) ●	-03:13 (206.) ●
Bike	45.7 km	02:01:02	00:26:28	36.05 km/h	-05:45 (5.) ●	-06:36 (20.) ●	-04:26 (216.) ●
Bike	60.9 km	02:26:54	00:25:52	35.26 km/h	-04:24 (7.) ●	-04:50 (26.) ●	-03:09 (274.) ●
Bike	76.8 km	02:56:03	00:29:09	32.73 km/h	-04:06 (8.) ●	-04:38 (34.) ●	-02:53 (332.) ●
Bike	90.2 km	03:20:42	00:24:39	32.62 km/h	-05:38 (3.) ●	-06:09 (12.) ●	-04:34 (161.) ●
Bike	90.2 km	03:20:42	02:38:27	34.16 km/h	-28:49 (4.) ●	-31:42 (18.) ●	-21:24 (221.) ●
Transition		03:23:23	00:02:41	-	-02:52 (6.) ●	-03:03 (23.) ●	-02:55 (183.) ●
Run	1 km	03:28:13	00:04:50	04:50 min/km	-01:05 (10.) ●	-01:17 (35.) ●	-00:53 (317.) ●
Run	3.9 km	03:34:28	00:06:15	02:09 min/km	-01:27 (10.) ●	-01:38 (41.) ●	-01:11 (301.) ●
Run	4.7 km	03:35:25	00:00:57	01:11 min/km	-00:26 (15.) ●	-00:19 (63.) ●	-00:16 (425.) ●
Run	5.1 km	03:47:52	00:12:27	31:07 min/km	-02:41 (11.) ●	-03:14 (45.) ●	-02:23 (323.) ●
Run	7.5 km	04:00:11	00:12:19	05:07 min/km	-03:32 (10.) ●	-04:00 (39.) ●	-03:16 (256.) ●
Run	14.1 km	04:34:21	00:34:10	05:10 min/km	-09:34 (9.) ●	-10:58 (30.) ●	-09:10 (220.) ●
Run	17.3 km	04:52:41	00:18:20	05:43 min/km	-04:23 (9.) ●	-05:26 (33.) ●	-04:46 (209.) ●
Run	20.4 km	05:07:59	00:15:18	04:56 min/km	-04:11 (9.) ●	-05:08 (33.) ●	-04:33 (211.) ●
Run	21.2 km	05:13:16	00:05:17	06:36 min/km	-00:52 (10.) ●	-01:22 (46.) ●	-01:10 (300.) ●
Run	21.2 km	05:13:16	01:49:53	05:10 min/km	-28:11 (10.) ●	-33:22 (35.) ●	-27:38 (226.) ●
Total	113.3 km	05:13:16	05:13:16	21.7 km/h	-01:08:45 (7.) ●	-01:17:04 (22.) ●	-01:00:10 (173.) ●

Ovr	Gen	Div	Name	#	AG
44	4	1	Brenda Schaupp	76	F40-44	DOM	00:31:39	02:27:16	01:35:10	04:38:29
82	7	2	Rocio Rodriguez Vallejo	667	F40-44	ESP	00:34:41	02:40:47	01:31:09	04:52:27
96	12	3	Theresa Graninger	453	F40-44	USA	00:34:50	02:33:58	01:43:30	04:57:34
128	15	4	Kelly McCullough	866	F40-44	USA	00:38:58	02:41:38	01:39:05	05:05:03
132	16	5	Tia Barnes	366	F40-44	CAN	00:39:11	02:41:47	01:38:58	05:06:13
166	21	6	Anne Zeh	750	F40-44	CHE	00:43:55	02:37:45	01:44:41	05:12:22
173	22	7	Cynthia Lafleur	1023	F40-44	CAN	00:39:41	02:38:27	01:49:53	05:13:16
201	26	8	Lauren Brown	899	F40-44	USA	00:41:28	02:41:46	01:49:26	05:17:40
208	28	9	Susan Steinberg-Lewis	734	F40-44	USA	00:31:33	02:39:33	02:02:20	05:19:10
215	31	10	Mary Zamparini	921	F40-44	USA	00:40:16	02:48:40	01:45:03	05:19:59