John Lindquist -
Ironman 70.3 Atlantic City 2023

Quick facts

789/601/105All/Gender/AG

M30-34Age group

1031Bib number

USANationality


42:58	3:02:50	2:16:02	6:18:15

Compare John Lindquist with other athletes!

1031 Lindquist

794 Solar ×

1018 Sidol ×

1262 Kubrak ×

1013 Kulp ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:58	00:42:58	02:15 min/100m	-02:00 (59.) ●	-01:55 (399.) ●	-02:08 (546.) ●
Transition		00:51:58	00:09:00	-	+03:20 (143.) ●	+03:27 (865.) ●	+03:38 (1230.) ●
Bike	14.5 km	01:22:08	00:30:10	28.84 km/h	+00:38 (104.) ●	+01:04 (633.) ●	+00:34 (810.) ●
Bike	29.8 km	01:51:06	00:28:58	31.69 km/h	±00:00 (99.) ●	+00:25 (589.) ●	-00:07 (738.) ●
Bike	45.7 km	02:22:52	00:31:46	30.03 km/h	+01:09 (115.) ●	+01:37 (680.) ●	+00:52 (880.) ●
Bike	60.9 km	02:51:45	00:28:53	31.58 km/h	+00:08 (98.) ●	+00:30 (600.) ●	-00:08 (762.) ●
Bike	76.8 km	03:24:53	00:33:08	28.79 km/h	+01:13 (108.) ●	+01:42 (678.) ●	+01:06 (869.) ●
Bike	90.2 km	03:54:48	00:29:55	26.87 km/h	+00:53 (108.) ●	+01:13 (659.) ●	+00:42 (857.) ●
Bike	90.2 km	03:54:48	03:02:50	29.6 km/h	+04:01 (107.) ●	+06:31 (637.) ●	+02:59 (818.) ●
Transition		04:02:13	00:07:25	-	+01:42 (124.) ●	+01:41 (743.) ●	+01:49 (1052.) ●
Run	1 km	04:07:56	00:05:43	05:43 min/km	+00:14 (108.) ●	+00:08 (619.) ●	±00:00 (797.) ●
Run	3.9 km	04:15:24	00:07:28	02:34 min/km	+00:18 (114.) ●	+00:11 (620.) ●	+00:02 (805.) ●
Run	4.7 km	04:16:29	00:01:05	01:21 min/km	-00:04 (103.) ●	-00:06 (595.) ●	-00:08 (769.) ●
Run	5.1 km	04:31:35	00:15:06	37:45 min/km	+00:43 (111.) ●	+00:33 (616.) ●	+00:16 (810.) ●
Run	7.5 km	04:47:45	00:16:10	06:44 min/km	+01:04 (109.) ●	+00:49 (616.) ●	+00:35 (839.) ●
Run	14.1 km	05:31:19	00:43:34	06:36 min/km	+01:11 (104.) ●	+00:50 (552.) ●	+00:14 (749.) ●
Run	17.3 km	05:53:21	00:22:02	06:53 min/km	-00:38 (85.) ●	-00:51 (457.) ●	-01:04 (615.) ●
Run	20.4 km	06:12:16	00:18:55	06:06 min/km	-00:36 (88.) ●	-00:43 (475.) ●	-00:56 (648.) ●
Run	21.2 km	06:18:15	00:05:59	07:28 min/km	-00:45 (89.) ●	-00:24 (498.) ●	-00:28 (671.) ●
Run	21.2 km	06:18:15	02:16:02	06:25 min/km	+01:27 (97.) ●	+00:27 (541.) ●	-01:29 (727.) ●
Total	113.3 km	06:18:15	06:18:15	17.97 km/h	+08:30 (105.) ●	+10:11 (601.) ●	+04:49 (789.) ●

Ovr	Gen	Div	Name	#	AG
755	573	100	Sam Auran	50	M30-34	CAN	00:48:12	03:08:59	02:08:29	06:15:16
769	585	101	Bert Millspaugh	992	M30-34	USA	00:55:51	02:53:22	02:16:09	06:16:25
775	591	102	Kenneth Destefano	1177	M30-34	USA	00:45:17	02:45:50	02:36:47	06:16:44
783	597	103	Jesse Solar	794	M30-34	USA	00:45:57	03:12:43	01:54:22	06:17:54
786	599	104	Craig Sidol	1018	M30-34	USA	00:46:09	02:49:13	02:32:26	06:17:59
789	601	105	John Lindquist	1031	M30-34	USA	00:42:58	03:02:50	02:16:02	06:18:15
815	622	106	Joe Kubrak	1262	M30-34	USA	00:46:43	02:57:54	02:22:55	06:22:12
831	635	107	Sean Kulp	1013	M30-34	USA	00:49:34	03:04:26	02:17:09	06:24:34
835	637	108	Chris Grassano	1122	M30-34	USA	00:44:15	03:20:02	02:07:48	06:24:49
841	641	109	Robert Graham	1005	M30-34	USA	00:44:05	02:52:33	02:36:19	06:25:05