Nicholas Rafael -
Ironman 70.3 Atlantic City 2023
Quick facts
144/117/22All/Gender/AG
M35-39Age group
1041Bib number
CANNationality
38:14 | 2:27:48 | 1:56:44 | 5:08:06 |
Compare Nicholas Rafael with other athletes!
1041 Rafael
1198 Resto ×
768 Gagnon ×
184 Corley ×
149 Galien ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:14 | 00:38:14 | 02:00 min/100m | -05:30 (33.) ● | -06:39 (185.) ● | -06:52 (259.) ● |
Transition | 00:40:37 | 00:02:23 | - | -02:53 (5.) ● | -03:10 (32.) ● | -02:59 (62.) ● | |
Bike | 14.5 km | 01:04:53 | 00:24:16 | 35.85 km/h | -04:34 (9.) ● | -04:50 (41.) ● | -05:20 (44.) ● |
Bike | 29.8 km | 01:28:58 | 00:24:05 | 38.12 km/h | -04:13 (9.) ● | -04:28 (49.) ● | -05:00 (52.) ● |
Bike | 45.7 km | 01:54:26 | 00:25:28 | 37.46 km/h | -04:09 (18.) ● | -04:41 (107.) ● | -05:26 (124.) ● |
Bike | 60.9 km | 02:18:26 | 00:24:00 | 38 km/h | -03:52 (12.) ● | -04:23 (69.) ● | -05:01 (78.) ● |
Bike | 76.8 km | 02:45:00 | 00:26:34 | 35.91 km/h | -04:27 (15.) ● | -04:52 (76.) ● | -05:28 (91.) ● |
Bike | 90.2 km | 03:08:25 | 00:23:25 | 34.33 km/h | -04:30 (11.) ● | -05:17 (58.) ● | -05:48 (63.) ● |
Bike | 90.2 km | 03:08:25 | 02:27:48 | 36.62 km/h | -25:45 (13.) ● | -28:31 (67.) ● | -32:03 (73.) ● |
Transition | 03:11:22 | 00:02:57 | - | -02:30 (24.) ● | -02:47 (142.) ● | -02:39 (241.) ● | |
Run | 1 km | 03:16:02 | 00:04:40 | 04:40 min/km | -00:51 (32.) ● | -00:55 (196.) ● | -01:03 (234.) ● |
Run | 3.9 km | 03:22:49 | 00:06:47 | 02:20 min/km | -00:22 (61.) ● | -00:30 (404.) ● | -00:39 (513.) ● |
Run | 4.7 km | 03:23:42 | 00:00:53 | 01:06 min/km | -00:11 (33.) ● | -00:18 (206.) ● | -00:20 (250.) ● |
Run | 5.1 km | 03:36:35 | 00:12:53 | 32:12 min/km | -01:23 (46.) ● | -01:40 (310.) ● | -01:57 (394.) ● |
Run | 7.5 km | 03:50:23 | 00:13:48 | 05:44 min/km | -01:02 (57.) ● | -01:33 (369.) ● | -01:47 (479.) ● |
Run | 14.1 km | 04:26:55 | 00:36:32 | 05:32 min/km | -04:54 (46.) ● | -06:12 (268.) ● | -06:48 (345.) ● |
Run | 17.3 km | 04:46:15 | 00:19:20 | 06:02 min/km | -02:52 (38.) ● | -03:33 (243.) ● | -03:46 (319.) ● |
Run | 20.4 km | 05:03:11 | 00:16:56 | 05:27 min/km | -02:06 (48.) ● | -02:42 (304.) ● | -02:55 (397.) ● |
Run | 21.2 km | 05:08:06 | 00:04:55 | 06:08 min/km | -01:05 (15.) ● | -01:28 (107.) ● | -01:32 (131.) ● |
Run | 21.2 km | 05:08:06 | 01:56:44 | 05:30 min/km | -14:46 (43.) ● | -18:51 (267.) ● | -20:47 (347.) ● |
Total | 113.3 km | 05:08:06 | 05:08:06 | 22.06 km/h | -51:24 (22.) ● | -59:58 (117.) ● | -01:05:20 (144.) ● |