Warren Tranquada -
Ironman 70.3 Atlantic City 2023

Quick facts

906/683/65All/Gender/AG

M50-54Age group

105Bib number

CANNationality


45:15	2:44:30	2:53:58	6:32:33

Compare Warren Tranquada with other athletes!

105 Tranquada

1290 Sargenti ×

205 Bensel ×

215 Kozyarchuk ×

787 Delierre ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:15	00:45:15	02:22 min/100m	-01:09 (43.) ●	+00:22 (523.) ●	+00:09 (711.) ●
Transition		00:50:26	00:05:11	-	-00:35 (46.) ●	-00:22 (515.) ●	-00:11 (760.) ●
Bike	14.5 km	01:16:02	00:25:36	33.98 km/h	-03:29 (11.) ●	-03:30 (106.) ●	-04:00 (120.) ●
Bike	29.8 km	01:42:15	00:26:13	35.02 km/h	-02:10 (28.) ●	-02:20 (230.) ●	-02:52 (262.) ●
Bike	45.7 km	02:09:42	00:27:27	34.75 km/h	-03:03 (32.) ●	-02:42 (278.) ●	-03:27 (330.) ●
Bike	60.9 km	02:37:14	00:27:32	33.12 km/h	-00:48 (45.) ●	-00:51 (443.) ●	-01:29 (543.) ●
Bike	76.8 km	03:07:49	00:30:35	31.19 km/h	-01:01 (47.) ●	-00:51 (452.) ●	-01:27 (557.) ●
Bike	90.2 km	03:34:56	00:27:07	29.65 km/h	-02:32 (46.) ●	-01:35 (410.) ●	-02:06 (518.) ●
Bike	90.2 km	03:34:56	02:44:30	32.9 km/h	-13:03 (37.) ●	-11:49 (312.) ●	-15:21 (369.) ●
Transition		03:38:35	00:03:39	-	-02:19 (24.) ●	-02:05 (250.) ●	-01:57 (379.) ●
Run	1 km	03:45:20	00:06:45	06:45 min/km	+00:52 (80.) ●	+01:10 (836.) ●	+01:02 (1132.) ●
Run	3.9 km	03:54:06	00:08:46	03:01 min/km	+01:12 (84.) ●	+01:29 (822.) ●	+01:20 (1117.) ●
Run	4.7 km	03:55:26	00:01:20	01:39 min/km	+00:13 (81.) ●	+00:09 (813.) ●	+00:07 (1105.) ●
Run	5.1 km	04:12:58	00:17:32	43:50 min/km	+02:16 (79.) ●	+02:59 (801.) ●	+02:42 (1089.) ●
Run	7.5 km	04:32:33	00:19:35	08:09 min/km	+03:19 (79.) ●	+04:14 (820.) ●	+04:00 (1130.) ●
Run	14.1 km	05:28:37	00:56:04	08:29 min/km	+11:07 (86.) ●	+13:20 (857.) ●	+12:44 (1188.) ●
Run	17.3 km	05:57:56	00:29:19	09:09 min/km	+05:29 (84.) ●	+06:26 (848.) ●	+06:13 (1179.) ●
Run	20.4 km	06:25:27	00:27:31	08:52 min/km	+06:48 (89.) ●	+07:53 (879.) ●	+07:40 (1227.) ●
Run	21.2 km	06:32:33	00:07:06	08:52 min/km	-00:50 (76.) ●	+00:43 (779.) ●	+00:39 (1068.) ●
Run	21.2 km	06:32:33	02:53:58	08:12 min/km	+30:26 (88.) ●	+38:23 (853.) ●	+36:27 (1174.) ●
Total	113.3 km	06:32:33	06:32:33	17.32 km/h	+13:20 (65.) ●	+24:29 (683.) ●	+19:07 (906.) ●

Ovr	Gen	Div	Name	#	AG
860	654	60	Geoff Penske	54	M50-54	USA	00:51:34	03:05:06	02:21:09	06:27:16
877	666	61	Carlos Calderon	1326	M50-54	ECU	00:51:24	03:06:18	02:14:32	06:29:03
880	668	62	Brett Jaffe	373	M50-54	USA	00:52:20	03:07:13	02:20:58	06:29:48
882	670	63	Michael Sargenti	1290	M50-54	USA	00:42:53	02:49:07	02:40:49	06:29:52
895	677	64	David Bensel	205	M50-54	USA	00:36:40	03:06:28	02:33:54	06:31:12
906	683	65	Warren Tranquada	105	M50-54	CAN	00:45:15	02:44:30	02:53:58	06:32:33
917	691	66	Maksim Kozyarchuk	215	M50-54	USA	00:56:11	02:54:44	02:31:00	06:33:19
920	693	67	Bernard Delierre	787	M50-54	USA	00:44:26	02:46:37	02:50:25	06:33:42
923	695	68	Borris Verdan	672	M50-54	CAN	00:54:13	02:54:19	02:31:18	06:34:20
930	700	69	Doug Johnson	910	M50-54	USA	00:43:16	03:17:57	02:19:05	06:36:32