Andrew Laroche -
Ironman 70.3 Atlantic City 2023

Quick facts

487/380/58All/Gender/AG

M40-44Age group

1055Bib number

USANationality


43:06	2:34:47	2:14:47	5:50:09

Compare Andrew Laroche with other athletes!

1055 Laroche

908 Brent ×

1313 Koehnen ×

251 Matos ×

1024 Burns ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:06	00:43:06	02:16 min/100m	-01:50 (63.) ●	-01:47 (406.) ●	-02:00 (554.) ●
Transition		00:51:30	00:08:24	-	+03:01 (125.) ●	+02:51 (833.) ●	+03:02 (1193.) ●
Bike	14.5 km	01:17:15	00:25:45	33.79 km/h	-03:15 (21.) ●	-03:21 (119.) ●	-03:51 (135.) ●
Bike	29.8 km	01:41:48	00:24:33	37.39 km/h	-03:43 (16.) ●	-04:00 (77.) ●	-04:32 (81.) ●
Bike	45.7 km	02:08:58	00:27:10	35.12 km/h	-02:48 (40.) ●	-02:59 (248.) ●	-03:44 (292.) ●
Bike	60.9 km	02:34:28	00:25:30	35.76 km/h	-03:04 (30.) ●	-02:53 (195.) ●	-03:31 (224.) ●
Bike	76.8 km	03:02:03	00:27:35	34.59 km/h	-03:37 (20.) ●	-03:51 (107.) ●	-04:27 (130.) ●
Bike	90.2 km	03:26:17	00:24:14	33.18 km/h	-04:23 (21.) ●	-04:28 (104.) ●	-04:59 (121.) ●
Bike	90.2 km	03:26:17	02:34:47	34.97 km/h	-20:50 (24.) ●	-21:32 (125.) ●	-25:04 (145.) ●
Transition		03:35:22	00:09:05	-	+03:17 (122.) ●	+03:21 (848.) ●	+03:29 (1193.) ●
Run	1 km	03:40:58	00:05:36	05:36 min/km	+00:02 (80.) ●	+00:01 (572.) ●	-00:07 (732.) ●
Run	3.9 km	03:48:06	00:07:08	02:27 min/km	-00:08 (77.) ●	-00:09 (519.) ●	-00:18 (661.) ●
Run	4.7 km	03:49:08	00:01:02	01:17 min/km	-00:15 (78.) ●	-00:09 (511.) ●	-00:11 (646.) ●
Run	5.1 km	04:03:37	00:14:29	36:12 min/km	-00:05 (81.) ●	-00:04 (538.) ●	-00:21 (695.) ●
Run	7.5 km	04:19:01	00:15:24	06:24 min/km	-00:03 (80.) ●	+00:03 (547.) ●	-00:11 (725.) ●
Run	14.1 km	05:02:59	00:43:58	06:39 min/km	+00:54 (76.) ●	+01:14 (565.) ●	+00:38 (766.) ●
Run	17.3 km	05:25:26	00:22:27	07:00 min/km	-01:02 (65.) ●	-00:26 (490.) ●	-00:39 (666.) ●
Run	20.4 km	05:44:24	00:18:58	06:07 min/km	-00:45 (69.) ●	-00:40 (480.) ●	-00:53 (653.) ●
Run	21.2 km	05:50:09	00:05:45	07:11 min/km	-00:22 (66.) ●	-00:38 (423.) ●	-00:42 (546.) ●
Run	21.2 km	05:50:09	02:14:47	06:21 min/km	-01:44 (70.) ●	-00:48 (520.) ●	-02:44 (694.) ●
Total	113.3 km	05:50:09	05:50:09	19.41 km/h	-18:06 (58.) ●	-17:55 (380.) ●	-23:17 (487.) ●

Ovr	Gen	Div	Name	#	AG
454	350	53	Ryan Bandoy	1213	M40-44	USA	00:49:27	02:37:33	02:15:19	05:47:01
461	355	54	Bryan Mossman	561	M40-44	USA	00:44:40	02:55:03	01:57:12	05:47:36
468	362	55	Maunu Rauramaa	390	M40-44	FIN	00:41:46	02:45:14	02:11:52	05:48:12
482	376	56	William Brent	908	M40-44	USA	00:41:14	02:59:20	01:58:55	05:49:25
485	378	57	John Koehnen	1313	M40-44	USA	00:47:55	02:56:47	01:52:36	05:49:55
487	380	58	Andrew Laroche	1055	M40-44	USA	00:43:06	02:34:47	02:14:47	05:50:09
488	381	59	Jorge Matos	251	M40-44	DOM	00:39:39	02:46:04	02:14:05	05:50:22
544	425	60	Mike Burns	1024	M40-44	USA	00:50:38	03:02:04	01:52:37	05:55:17
545	426	61	David Simard	909	M40-44	CAN	01:10:25	03:01:12	01:34:06	05:55:31
554	432	62	Muhammad Mian	1379	M40-44	PAK	00:42:57	02:49:27	02:15:12	05:56:06