John Helmsdoerfer -
Ironman 70.3 Atlantic City 2023

  Quick facts

1008/753/120All/Gender/AG

M35-39Age group

1085Bib number

USANationality

48:093:09:262:36:01 6:48:10

  Compare John Helmsdoerfer with other athletes!

1085 Helmsdoerfer
718 Hayden × 
1180 Capwell × 
1040 Harhen × 
431 Bowser × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:48:09 00:48:0902:32 min/100m+04:25 (104.) +03:16 (652.) +03:03 (897.)
Transition 00:54:23 00:06:14 - +00:58 (102.) +00:41 (659.) +00:52 (952.)
Bike14.5 km 01:25:43 00:31:2027.77 km/h+02:30 (119.) +02:14 (745.) +01:44 (968.)
Bike29.8 km 01:56:48 00:31:0529.53 km/h+02:47 (122.) +02:32 (797.) +02:00 (1033.)
Bike45.7 km 02:29:23 00:32:3529.28 km/h+02:58 (114.) +02:26 (725.) +01:41 (941.)
Bike60.9 km 02:59:46 00:30:2330.02 km/h+02:31 (116.) +02:00 (739.) +01:22 (949.)
Bike76.8 km 03:33:45 00:33:5928.07 km/h+02:58 (119.) +02:33 (747.) +01:57 (962.)
Bike90.2 km 04:03:49 00:30:0426.74 km/h+02:09 (108.) +01:22 (674.) +00:51 (878.)
Bike90.2 km 04:03:49 03:09:2628.57 km/h+15:53 (114.) +13:07 (724.) +09:35 (938.)
Transition 04:12:09 00:08:20 - +02:53 (120.) +02:36 (803.) +02:44 (1136.)
Run1 km 04:19:15 00:07:0607:06 min/km+01:35 (127.) +01:31 (865.) +01:23 (1180.)
Run3.9 km 04:28:16 00:09:0103:06 min/km+01:52 (124.) +01:44 (838.) +01:35 (1144.)
Run4.7 km 04:29:35 00:01:1901:38 min/km+00:15 (121.) +00:08 (808.) +00:06 (1097.)
Run5.1 km 04:47:33 00:17:5844:55 min/km+03:42 (124.) +03:25 (819.) +03:08 (1121.)
Run7.5 km 05:05:14 00:17:4107:22 min/km+02:51 (114.) +02:20 (728.) +02:06 (995.)
Run14.1 km 05:54:39 00:49:2507:29 min/km+07:59 (116.) +06:41 (725.) +06:05 (998.)
Run17.3 km 06:19:18 00:24:3907:42 min/km+02:27 (101.) +01:46 (650.) +01:33 (895.)
Run20.4 km 06:40:57 00:21:3906:59 min/km+02:37 (110.) +02:01 (688.) +01:48 (940.)
Run21.2 km 06:48:10 00:07:1309:01 min/km+01:13 (124.) +00:50 (794.) +00:46 (1094.)
Run21.2 km 06:48:10 02:36:0107:21 min/km+24:31 (117.) +20:26 (751.) +18:30 (1024.)
Total 113.3 km 06:48:10 06:48:1016.65 km/h+48:40 (120.) +40:06 (753.) +34:44 (1008.)

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