Karina Alba -
Ironman 70.3 Atlantic City 2023

Quick facts

376/60/10All/Gender/AG

F45-49Age group

1203Bib number

USANationality


42:02	2:45:00	2:06:22	5:39:47

Compare Karina Alba with other athletes!

1203 Alba

345 Bergeron ×

63 Braun ×

227 Bartholomew ×

1101 Sirolly ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:02	00:42:02	02:12 min/100m	-03:08 (14.) ●	-03:50 (104.) ●	-03:04 (492.) ●
Transition		00:45:22	00:03:20	-	-01:34 (10.) ●	-02:00 (54.) ●	-02:02 (276.) ●
Bike	14.5 km	01:13:20	00:27:58	31.11 km/h	-02:29 (8.) ●	-03:10 (61.) ●	-01:38 (427.) ●
Bike	29.8 km	01:40:23	00:27:03	33.94 km/h	-02:47 (7.) ●	-03:37 (42.) ●	-02:02 (393.) ●
Bike	45.7 km	02:07:46	00:27:23	34.84 km/h	-04:17 (7.) ●	-05:41 (37.) ●	-03:31 (322.) ●
Bike	60.9 km	02:34:22	00:26:36	34.29 km/h	-03:27 (8.) ●	-04:06 (44.) ●	-02:25 (383.) ●
Bike	76.8 km	03:04:27	00:30:05	31.71 km/h	-02:37 (9.) ●	-03:42 (61.) ●	-01:57 (462.) ●
Bike	90.2 km	03:30:22	00:25:55	31.02 km/h	-03:38 (8.) ●	-04:53 (36.) ●	-03:18 (327.) ●
Bike	90.2 km	03:30:22	02:45:00	32.8 km/h	-19:15 (7.) ●	-25:09 (44.) ●	-14:51 (383.) ●
Transition		03:33:25	00:03:03	-	-02:10 (10.) ●	-02:41 (41.) ●	-02:33 (254.) ●
Run	1 km	03:38:39	00:05:14	05:14 min/km	-01:00 (11.) ●	-00:53 (82.) ●	-00:29 (519.) ●
Run	3.9 km	03:45:14	00:06:35	02:16 min/km	-01:19 (10.) ●	-01:18 (63.) ●	-00:51 (419.) ●
Run	4.7 km	03:46:16	00:01:02	01:17 min/km	-00:07 (15.) ●	-00:14 (103.) ●	-00:11 (629.) ●
Run	5.1 km	04:00:00	00:13:44	34:20 min/km	-02:02 (13.) ●	-01:57 (96.) ●	-01:06 (557.) ●
Run	7.5 km	04:13:51	00:13:51	05:46 min/km	-02:23 (12.) ●	-02:28 (88.) ●	-01:44 (485.) ●
Run	14.1 km	04:53:42	00:39:51	06:02 min/km	-05:21 (14.) ●	-05:17 (102.) ●	-03:29 (531.) ●
Run	17.3 km	05:15:10	00:21:28	06:42 min/km	-01:59 (17.) ●	-02:18 (113.) ●	-01:38 (556.) ●
Run	20.4 km	05:33:44	00:18:34	05:59 min/km	-01:28 (19.) ●	-01:52 (130.) ●	-01:17 (601.) ●
Run	21.2 km	05:39:47	00:06:03	07:33 min/km	-00:14 (20.) ●	-00:36 (149.) ●	-00:24 (701.) ●
Run	21.2 km	05:39:47	02:06:22	05:57 min/km	-15:53 (14.) ●	-16:53 (101.) ●	-11:09 (530.) ●
Total	113.3 km	05:39:47	05:39:47	20.01 km/h	-42:00 (10.) ●	-50:33 (60.) ●	-33:39 (376.) ●

Ovr	Gen	Div	Name	#	AG
196	25	5	Mariana Lara Albert	744	F45-49	USA	00:39:28	02:41:43	01:49:34	05:16:35
261	38	6	Deanne Webster	97	F45-49	USA	00:43:57	02:46:18	01:49:43	05:25:53
290	43	7	Tracy Kochian	1115	F45-49	USA	00:40:17	02:50:24	01:50:43	05:28:42
328	53	8	Annie-Claude Bergeron	345	F45-49	CAN	00:46:30	02:47:13	01:54:14	05:34:18
330	54	9	Joy Braun	63	F45-49	USA	00:37:58	02:48:47	02:02:04	05:34:41
376	60	10	Karina Alba	1203	F45-49	USA	00:42:02	02:45:00	02:06:22	05:39:47
384	65	11	Jill Bartholomew	227	F45-49	USA	00:47:32	02:32:21	02:10:45	05:40:57
506	86	12	Kendra Sirolly	1101	F45-49	USA	00:40:41	02:57:55	02:03:24	05:52:41
511	88	13	Marie-Pierre Foy	419	F45-49	CAN	00:40:39	02:52:47	02:13:55	05:53:06
522	91	14	Amy Sipe	438	F45-49	USA	00:36:39	03:01:27	02:07:57	05:53:38