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James Ramseur -
Ironman 70.3 Atlantic City 2023
Quick facts
712/546/95All/Gender/AG
M30-34Age group
1302Bib number
USANationality
43:11 | 3:18:26 | 1:58:04 | 6:12:07 |
Compare James Ramseur with other athletes!
1302 Ramseur
435 Tateo ×
328 Szczur ×
614 Gittelman ×
537 Skudrna ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:11 | 00:43:11 | 02:16 min/100m | -01:47 (62.) ● | -01:42 (409.) ● | -01:55 (558.) ● |
Transition | 00:48:43 | 00:05:32 | - | -00:08 (89.) ● | -00:01 (561.) ● | +00:10 (828.) ● | |
Bike | 14.5 km | 01:20:47 | 00:32:04 | 27.13 km/h | +02:32 (128.) ● | +02:58 (797.) ● | +02:28 (1048.) ● |
Bike | 29.8 km | 01:53:59 | 00:33:12 | 27.65 km/h | +04:14 (138.) ● | +04:39 (890.) ● | +04:07 (1204.) ● |
Bike | 45.7 km | 02:24:34 | 00:30:35 | 31.19 km/h | -00:02 (100.) ● | +00:26 (595.) ● | -00:19 (759.) ● |
Bike | 60.9 km | 02:56:27 | 00:31:53 | 28.6 km/h | +03:08 (136.) ● | +03:30 (820.) ● | +02:52 (1079.) ● |
Bike | 76.8 km | 03:31:30 | 00:35:03 | 27.22 km/h | +03:08 (128.) ● | +03:37 (811.) ● | +03:01 (1060.) ● |
Bike | 90.2 km | 04:07:09 | 00:35:39 | 22.55 km/h | +06:37 (143.) ● | +06:57 (888.) ● | +06:26 (1220.) ● |
Bike | 90.2 km | 04:07:09 | 03:18:26 | 27.27 km/h | +19:37 (130.) ● | +22:07 (811.) ● | +18:35 (1066.) ● |
Transition | 04:14:03 | 00:06:54 | - | +01:11 (115.) ● | +01:10 (697.) ● | +01:18 (993.) ● | |
Run | 1 km | 04:19:11 | 00:05:08 | 05:08 min/km | -00:21 (70.) ● | -00:27 (373.) ● | -00:35 (465.) ● |
Run | 3.9 km | 04:26:01 | 00:06:50 | 02:21 min/km | -00:20 (70.) ● | -00:27 (419.) ● | -00:36 (536.) ● |
Run | 4.7 km | 04:27:04 | 00:01:03 | 01:18 min/km | -00:06 (94.) ● | -00:08 (528.) ● | -00:10 (669.) ● |
Run | 5.1 km | 04:41:08 | 00:14:04 | 35:10 min/km | -00:19 (81.) ● | -00:29 (483.) ● | -00:46 (625.) ● |
Run | 7.5 km | 04:54:47 | 00:13:39 | 05:41 min/km | -01:27 (65.) ● | -01:42 (346.) ● | -01:56 (451.) ● |
Run | 14.1 km | 05:30:18 | 00:35:31 | 05:22 min/km | -06:52 (36.) ● | -07:13 (223.) ● | -07:49 (287.) ● |
Run | 17.3 km | 05:49:52 | 00:19:34 | 06:06 min/km | -03:06 (42.) ● | -03:19 (258.) ● | -03:32 (337.) ● |
Run | 20.4 km | 06:06:39 | 00:16:47 | 05:24 min/km | -02:44 (47.) ● | -02:51 (290.) ● | -03:04 (380.) ● |
Run | 21.2 km | 06:12:07 | 00:05:28 | 06:49 min/km | -01:16 (55.) ● | -00:55 (312.) ● | -00:59 (399.) ● |
Run | 21.2 km | 06:12:07 | 01:58:04 | 05:34 min/km | -16:31 (48.) ● | -17:31 (284.) ● | -19:27 (369.) ● |
Total | 113.3 km | 06:12:07 | 06:12:07 | 18.27 km/h | +02:22 (95.) ● | +04:03 (546.) ● | -01:19 (712.) ● |
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