Ronald Akke -
Ironman 70.3 Atlantic City 2023

Quick facts

1218/882/146All/Gender/AG

M30-34Age group

1320Bib number

USANationality


44:36	4:08:39	2:31:25	7:34:09

Compare Ronald Akke with other athletes!

1320 Akke

931 Bamberger ×

824 Cadavid ×

1117 Ellison ×

249 Finnerty ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:36	00:44:36	02:20 min/100m	-00:22 (72.) ●	-00:17 (482.) ●	-00:30 (659.) ●
Transition		00:48:42	00:04:06	-	-01:34 (53.) ●	-01:27 (327.) ●	-01:16 (493.) ●
Bike	14.5 km	01:31:09	00:42:27	20.49 km/h	+12:55 (159.) ●	+13:21 (954.) ●	+12:51 (1338.) ●
Bike	29.8 km	02:10:57	00:39:48	23.07 km/h	+10:50 (157.) ●	+11:15 (948.) ●	+10:43 (1327.) ●
Bike	45.7 km	02:54:54	00:43:57	21.71 km/h	+13:20 (158.) ●	+13:48 (947.) ●	+13:03 (1326.) ●
Bike	60.9 km	03:33:19	00:38:25	23.74 km/h	+09:40 (155.) ●	+10:02 (938.) ●	+09:24 (1302.) ●
Bike	76.8 km	04:16:07	00:42:48	22.29 km/h	+10:53 (155.) ●	+11:22 (939.) ●	+10:46 (1314.) ●
Bike	90.2 km	04:57:21	00:41:14	19.5 km/h	+12:12 (156.) ●	+12:32 (940.) ●	+12:01 (1320.) ●
Bike	90.2 km	04:57:21	04:08:39	21.77 km/h	+01:09:50 (158.) ●	+01:12:20 (953.) ●	+01:08:48 (1335.) ●
Transition		05:02:44	00:05:23	-	-00:20 (83.) ●	-00:21 (506.) ●	-00:13 (742.) ●
Run	1 km	05:08:54	00:06:10	06:10 min/km	+00:41 (134.) ●	+00:35 (742.) ●	+00:27 (985.) ●
Run	3.9 km	05:18:05	00:09:11	03:10 min/km	+02:01 (142.) ●	+01:54 (856.) ●	+01:45 (1167.) ●
Run	4.7 km	05:19:19	00:01:14	01:32 min/km	+00:05 (134.) ●	+00:03 (770.) ●	+00:01 (1037.) ●
Run	5.1 km	05:37:22	00:18:03	45:07 min/km	+03:40 (138.) ●	+03:30 (823.) ●	+03:13 (1127.) ●
Run	7.5 km	05:54:38	00:17:16	07:11 min/km	+02:10 (121.) ●	+01:55 (702.) ●	+01:41 (960.) ●
Run	14.1 km	06:40:18	00:45:40	06:55 min/km	+03:17 (112.) ●	+02:56 (630.) ●	+02:20 (860.) ●
Run	17.3 km	07:04:23	00:24:05	07:31 min/km	+01:25 (108.) ●	+01:12 (619.) ●	+00:59 (853.) ●
Run	20.4 km	07:26:59	00:22:36	07:17 min/km	+03:05 (121.) ●	+02:58 (736.) ●	+02:45 (1009.) ●
Run	21.2 km	07:34:09	00:07:10	08:57 min/km	+00:26 (133.) ●	+00:47 (789.) ●	+00:43 (1083.) ●
Run	21.2 km	07:34:09	02:31:25	07:08 min/km	+16:50 (122.) ●	+15:50 (702.) ●	+13:54 (964.) ●
Total	113.3 km	07:34:09	07:34:09	14.97 km/h	+01:24:24 (146.) ●	+01:26:05 (882.) ●	+01:20:43 (1218.) ●

Ovr	Gen	Div	Name	#	AG
1177	856	141	Erick Lopez	1240	M30-34	USA	00:53:07	03:50:05	02:29:46	07:23:22
1179	858	142	Krzysztof Walega	661	M30-34	USA	00:58:35	03:20:10	02:34:57	07:23:47
1184	860	143	Avraham Eisenman	1389	M30-34	USA	01:02:58	03:07:10	03:00:29	07:25:53
1211	878	144	Benjamin Bamberger	931	M30-34	USA	00:59:57	03:27:23	02:35:07	07:31:47
1213	879	145	Juan Cadavid	824	M30-34	USA	00:47:00	03:28:26	02:51:23	07:32:05
1218	882	146	Ronald Akke	1320	M30-34	USA	00:44:36	04:08:39	02:31:25	07:34:09
1228	890	147	Aaron Ellison	1117	M30-34	USA	00:48:58	03:44:34	02:45:40	07:36:39
1236	893	148	Brian Finnerty	249	M30-34	USA	01:00:11	03:43:17	02:37:10	07:39:55
1239	895	149	Shane Tonery	805	M30-34	USA	00:32:33	03:35:59	03:05:29	07:40:39
1245	900	150	Christopher Conn	823	M30-34	USA	00:38:31	03:15:23	03:37:05	07:42:22