Raul del Moral -
Ironman 70.3 Atlantic City 2023

Quick facts

10/10/2All/Gender/AG

M40-44Age group

1339Bib number

ESPNationality


32:43	2:19:23	1:25:41	4:22:27

Compare Raul del Moral with other athletes!

1339 del Moral

94 Lennon ×

428 Nielsen ×

62 Albanese ×

1388 Baum ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:43	00:32:43	01:43 min/100m	-12:13 (5.) ●	-12:10 (56.) ●	-12:23 (79.) ●
Transition		00:34:55	00:02:12	-	-03:11 (5.) ●	-03:21 (15.) ●	-03:10 (35.) ●
Bike	14.5 km	00:58:23	00:23:28	37.07 km/h	-05:32 (3.) ●	-05:38 (18.) ●	-06:08 (18.) ●
Bike	29.8 km	01:21:17	00:22:54	40.09 km/h	-05:22 (2.) ●	-05:39 (17.) ●	-06:11 (17.) ●
Bike	45.7 km	01:44:21	00:23:04	41.36 km/h	-06:54 (4.) ●	-07:05 (29.) ●	-07:50 (30.) ●
Bike	60.9 km	02:06:59	00:22:38	40.29 km/h	-05:56 (4.) ●	-05:45 (27.) ●	-06:23 (27.) ●
Bike	76.8 km	02:30:54	00:23:55	39.89 km/h	-07:17 (3.) ●	-07:31 (23.) ●	-08:07 (23.) ●
Bike	90.2 km	02:54:18	00:23:24	34.36 km/h	-05:13 (10.) ●	-05:18 (57.) ●	-05:49 (62.) ●
Bike	90.2 km	02:54:18	02:19:23	38.83 km/h	-36:14 (5.) ●	-36:56 (27.) ●	-40:28 (27.) ●
Transition		02:56:46	00:02:28	-	-03:20 (12.) ●	-03:16 (71.) ●	-03:08 (135.) ●
Run	1 km	03:00:36	00:03:50	03:50 min/km	-01:44 (1.) ●	-01:45 (13.) ●	-01:53 (18.) ●
Run	3.9 km	03:05:24	00:04:48	01:39 min/km	-02:28 (1.) ●	-02:29 (12.) ●	-02:38 (16.) ●
Run	4.7 km	03:06:03	00:00:39	00:48 min/km	-00:38 (1.) ●	-00:32 (4.) ●	-00:34 (4.) ●
Run	5.1 km	03:15:24	00:09:21	23:22 min/km	-05:13 (4.) ●	-05:12 (19.) ●	-05:29 (26.) ●
Run	7.5 km	03:24:45	00:09:21	03:53 min/km	-06:06 (2.) ●	-06:00 (12.) ●	-06:14 (14.) ●
Run	14.1 km	03:50:51	00:26:06	03:57 min/km	-16:58 (3.) ●	-16:38 (10.) ●	-17:14 (12.) ●
Run	17.3 km	04:05:33	00:14:42	04:35 min/km	-08:47 (6.) ●	-08:11 (18.) ●	-08:24 (23.) ●
Run	20.4 km	04:17:43	00:12:10	03:55 min/km	-07:33 (7.) ●	-07:28 (24.) ●	-07:41 (30.) ●
Run	21.2 km	04:22:27	00:04:44	05:54 min/km	-01:23 (12.) ●	-01:39 (70.) ●	-01:43 (83.) ●
Run	21.2 km	04:22:27	01:25:41	04:02 min/km	-50:50 (3.) ●	-49:54 (11.) ●	-51:50 (13.) ●
Total	113.3 km	04:22:27	04:22:27	25.9 km/h	-01:45:48 (2.) ●	-01:45:37 (10.) ●	-01:50:59 (10.) ●

Ovr	Gen	Div	Name	#	AG
6	6	1	Thomas Lennon	94	M40-44	USA	00:33:40	02:11:00	01:25:27	04:15:22
10	10	2	Raul del Moral	1339	M40-44	ESP	00:32:43	02:19:23	01:25:41	04:22:27
17	16	3	Eric Nielsen	428	M40-44	CAN	00:37:40	02:17:46	01:25:57	04:25:17
22	21	4	Jason Albanese	62	M40-44	USA	00:31:06	02:17:23	01:37:42	04:30:45
23	22	5	Ari Baum	1388	M40-44	USA	00:34:55	02:25:10	01:25:49	04:31:18
33	32	6	Frederick Adams	1384	M40-44	USA	00:36:06	02:18:45	01:36:16	04:36:06
40	36	7	Arcadio Agudelo Hernandez	975	M40-44	MEX	00:36:47	02:31:53	01:23:24	04:38:06
41	37	8	Jeff Dugan	1346	M40-44	USA	00:40:49	02:21:17	01:31:28	04:38:10
46	40	9	Raul de la Torre Garrote	668	M40-44	ESP	00:33:06	02:32:37	01:27:09	04:39:00
53	47	10	David Garrisi	888	M40-44	USA	00:34:05	02:25:34	01:37:06	04:41:10