Ron Cassie -
Ironman 70.3 Atlantic City 2023

Quick facts

1200/870/33All/Gender/AG

M60-64Age group

1360Bib number

USANationality


52:55	3:12:07	3:04:27	7:29:05

Compare Ron Cassie with other athletes!

1360 Cassie

535 Depaola ×

231 Walters ×

826 Johnson ×

724 Villacreses ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:52:55	00:52:55	02:47 min/100m	+03:59 (26.) ●	+08:02 (816.) ●	+07:49 (1130.) ●
Transition		01:04:25	00:11:30	-	+05:00 (38.) ●	+05:57 (931.) ●	+06:08 (1307.) ●
Bike	14.5 km	01:37:27	00:33:02	26.34 km/h	+02:44 (35.) ●	+03:56 (861.) ●	+03:26 (1143.) ●
Bike	29.8 km	02:08:55	00:31:28	29.17 km/h	+02:07 (32.) ●	+02:55 (818.) ●	+02:23 (1067.) ●
Bike	45.7 km	02:43:47	00:34:52	27.36 km/h	+03:01 (30.) ●	+04:43 (813.) ●	+03:58 (1079.) ●
Bike	60.9 km	03:12:46	00:28:59	31.47 km/h	-00:16 (17.) ●	+00:36 (608.) ●	-00:02 (772.) ●
Bike	76.8 km	03:46:07	00:33:21	28.61 km/h	+01:22 (27.) ●	+01:55 (699.) ●	+01:19 (896.) ●
Bike	90.2 km	04:16:32	00:30:25	26.43 km/h	+01:20 (26.) ●	+01:43 (698.) ●	+01:12 (907.) ●
Bike	90.2 km	04:16:32	03:12:07	28.17 km/h	+10:18 (26.) ●	+15:48 (751.) ●	+12:16 (976.) ●
Transition		04:24:38	00:08:06	-	+01:39 (30.) ●	+02:22 (786.) ●	+02:30 (1113.) ●
Run	1 km	04:31:47	00:07:09	07:09 min/km	+00:59 (34.) ●	+01:34 (867.) ●	+01:26 (1184.) ●
Run	3.9 km	04:41:03	00:09:16	03:11 min/km	+01:16 (32.) ●	+01:59 (862.) ●	+01:50 (1174.) ●
Run	4.7 km	04:42:26	00:01:23	01:43 min/km	+00:12 (32.) ●	+00:12 (832.) ●	+00:10 (1131.) ●
Run	5.1 km	05:01:58	00:19:32	48:50 min/km	+03:19 (33.) ●	+04:59 (872.) ●	+04:42 (1205.) ●
Run	7.5 km	05:24:01	00:22:03	09:11 min/km	+04:48 (38.) ●	+06:42 (905.) ●	+06:28 (1261.) ●
Run	14.1 km	06:26:00	01:01:59	09:23 min/km	+13:58 (37.) ●	+19:15 (916.) ●	+18:39 (1279.) ●
Run	17.3 km	06:55:58	00:29:58	09:21 min/km	+05:02 (36.) ●	+07:05 (875.) ●	+06:52 (1216.) ●
Run	20.4 km	07:21:28	00:25:30	08:13 min/km	+03:26 (31.) ●	+05:52 (830.) ●	+05:39 (1149.) ●
Run	21.2 km	07:29:05	00:07:37	09:31 min/km	+00:48 (31.) ●	+01:14 (844.) ●	+01:10 (1166.) ●
Run	21.2 km	07:29:05	03:04:27	08:42 min/km	+33:48 (35.) ●	+48:52 (889.) ●	+46:56 (1235.) ●
Total	113.3 km	07:29:05	07:29:05	15.14 km/h	+54:44 (33.) ●	+01:21:01 (870.) ●	+01:15:39 (1200.) ●

Ovr	Gen	Div	Name	#	AG
1074	797	28	Bill Maine	131	M60-64	USA	00:44:27	03:14:38	02:48:08	06:58:43
1102	816	29	Tim Regan	834	M60-64	USA	00:45:45	03:14:04	02:53:19	07:04:22
1129	833	30	Julian Robins	1057	M60-64	USA	00:45:58	03:30:32	02:45:01	07:11:36
1160	847	31	Ken Depaola	535	M60-64	USA	00:58:16	03:08:56	02:56:53	07:20:17
1174	854	32	Bryan Walters	231	M60-64	CAN	00:52:33	03:21:47	02:56:07	07:22:45
1200	870	33	Ron Cassie	1360	M60-64	USA	00:52:55	03:12:07	03:04:27	07:29:05
1214	880	34	William Johnson	826	M60-64	USA	00:48:19	03:09:41	03:22:59	07:32:05
1224	886	35	Jorge Villacreses	724	M60-64	USA	00:54:41	03:21:25	03:04:48	07:35:47
1240	896	36	Alain Leblanc	138	M60-64	USA	01:02:41	03:13:21	02:58:17	07:40:54
1250	902	37	Russell Kaplan	568	M60-64	CAN	00:48:52	03:23:10	03:08:30	07:43:35