John Blessing -
Ironman 70.3 Atlantic City 2023
Quick facts
206/169/31All/Gender/AG
M35-39Age group
1366Bib number
USANationality
37:59 | 2:39:18 | 1:51:25 | 5:18:47 |
Compare John Blessing with other athletes!
1366 Blessing
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:59 | 00:37:59 | 01:59 min/100m | -05:45 (29.) ● | -06:54 (174.) ● | -07:07 (245.) ● |
Transition | 00:43:33 | 00:05:34 | - | +00:18 (90.) ● | +00:01 (568.) ● | +00:12 (835.) ● | |
Bike | 14.5 km | 01:10:55 | 00:27:22 | 31.79 km/h | -01:28 (44.) ● | -01:44 (302.) ● | -02:14 (356.) ● |
Bike | 29.8 km | 01:36:37 | 00:25:42 | 35.72 km/h | -02:36 (27.) ● | -02:51 (157.) ● | -03:23 (180.) ● |
Bike | 45.7 km | 02:03:01 | 00:26:24 | 36.14 km/h | -03:13 (29.) ● | -03:45 (184.) ● | -04:30 (212.) ● |
Bike | 60.9 km | 02:28:39 | 00:25:38 | 35.58 km/h | -02:14 (34.) ● | -02:45 (210.) ● | -03:23 (242.) ● |
Bike | 76.8 km | 02:57:04 | 00:28:25 | 33.57 km/h | -02:36 (29.) ● | -03:01 (195.) ● | -03:37 (224.) ● |
Bike | 90.2 km | 03:22:51 | 00:25:47 | 31.18 km/h | -02:08 (42.) ● | -02:55 (264.) ● | -03:26 (311.) ● |
Bike | 90.2 km | 03:22:51 | 02:39:18 | 33.97 km/h | -14:15 (30.) ● | -17:01 (201.) ● | -20:33 (233.) ● |
Transition | 03:27:22 | 00:04:31 | - | -00:56 (62.) ● | -01:13 (363.) ● | -01:05 (540.) ● | |
Run | 1 km | 03:32:24 | 00:05:02 | 05:02 min/km | -00:29 (49.) ● | -00:33 (328.) ● | -00:41 (397.) ● |
Run | 3.9 km | 03:38:42 | 00:06:18 | 02:10 min/km | -00:51 (40.) ● | -00:59 (255.) ● | -01:08 (318.) ● |
Run | 4.7 km | 03:39:38 | 00:00:56 | 01:09 min/km | -00:08 (44.) ● | -00:15 (279.) ● | -00:17 (348.) ● |
Run | 5.1 km | 03:52:05 | 00:12:27 | 31:07 min/km | -01:49 (37.) ● | -02:06 (259.) ● | -02:23 (322.) ● |
Run | 7.5 km | 04:06:01 | 00:13:56 | 05:48 min/km | -00:54 (58.) ● | -01:25 (378.) ● | -01:39 (496.) ● |
Run | 14.1 km | 04:40:41 | 00:34:40 | 05:15 min/km | -06:46 (34.) ● | -08:04 (195.) ● | -08:40 (247.) ● |
Run | 17.3 km | 04:59:12 | 00:18:31 | 05:47 min/km | -03:41 (32.) ● | -04:22 (171.) ● | -04:35 (222.) ● |
Run | 20.4 km | 05:13:57 | 00:14:45 | 04:45 min/km | -04:17 (25.) ● | -04:53 (132.) ● | -05:06 (166.) ● |
Run | 21.2 km | 05:18:47 | 00:04:50 | 06:02 min/km | -01:10 (11.) ● | -01:33 (88.) ● | -01:37 (102.) ● |
Run | 21.2 km | 05:18:47 | 01:51:25 | 05:15 min/km | -20:05 (33.) ● | -24:10 (195.) ● | -26:06 (249.) ● |
Total | 113.3 km | 05:18:47 | 05:18:47 | 21.32 km/h | -40:43 (31.) ● | -49:17 (169.) ● | -54:39 (206.) ● |