Daniel Lara -
Ironman 70.3 Atlantic City 2023

Quick facts

873/662/52All/Gender/AG

M18-24Age group

1400Bib number

COLNationality


46:34	2:54:56	2:32:09	6:28:24

Compare Daniel Lara with other athletes!

1400 Lara

784 Seguin ×

683 Borkowicz ×

1385 Toomey ×

21 Fawzy ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:34	00:46:34	02:27 min/100m	+04:55 (47.) ●	+01:41 (584.) ●	+01:28 (805.) ●
Transition		00:52:55	00:06:21	-	+01:21 (50.) ●	+00:48 (673.) ●	+00:59 (970.) ●
Bike	14.5 km	01:20:47	00:27:52	31.22 km/h	-00:38 (26.) ●	-01:14 (341.) ●	-01:44 (418.) ●
Bike	29.8 km	01:48:24	00:27:37	33.24 km/h	-00:21 (29.) ●	-00:56 (415.) ●	-01:28 (499.) ●
Bike	45.7 km	02:16:59	00:28:35	33.38 km/h	-00:21 (28.) ●	-01:34 (399.) ●	-02:19 (487.) ●
Bike	60.9 km	02:45:39	00:28:40	31.81 km/h	+01:13 (43.) ●	+00:17 (578.) ●	-00:21 (733.) ●
Bike	76.8 km	03:17:23	00:31:44	30.06 km/h	+00:30 (37.) ●	+00:18 (555.) ●	-00:18 (693.) ●
Bike	90.2 km	03:47:51	00:30:28	26.39 km/h	+02:05 (45.) ●	+01:46 (704.) ●	+01:15 (914.) ●
Bike	90.2 km	03:47:51	02:54:56	30.94 km/h	+02:28 (33.) ●	-01:23 (506.) ●	-04:55 (636.) ●
Transition		03:56:15	00:08:24	-	+03:15 (55.) ●	+02:40 (810.) ●	+02:48 (1143.) ●
Run	1 km	04:02:36	00:06:21	06:21 min/km	+01:21 (60.) ●	+00:46 (784.) ●	+00:38 (1049.) ●
Run	3.9 km	04:11:10	00:08:34	02:57 min/km	+01:59 (59.) ●	+01:17 (809.) ●	+01:08 (1100.) ●
Run	4.7 km	04:12:18	00:01:08	01:24 min/km	+00:10 (51.) ●	-00:03 (672.) ●	-00:05 (884.) ●
Run	5.1 km	04:28:27	00:16:09	40:22 min/km	+02:50 (53.) ●	+01:36 (712.) ●	+01:19 (956.) ●
Run	7.5 km	04:47:47	00:19:20	08:03 min/km	+05:20 (60.) ●	+03:59 (809.) ●	+03:45 (1115.) ●
Run	14.1 km	05:39:15	00:51:28	07:47 min/km	+13:23 (61.) ●	+08:44 (786.) ●	+08:08 (1077.) ●
Run	17.3 km	06:02:51	00:23:36	07:22 min/km	+02:35 (48.) ●	+00:43 (582.) ●	+00:30 (806.) ●
Run	20.4 km	06:22:23	00:19:32	06:18 min/km	+02:03 (47.) ●	-00:06 (535.) ●	-00:19 (728.) ●
Run	21.2 km	06:28:24	00:06:01	07:31 min/km	+00:31 (48.) ●	-00:22 (510.) ●	-00:26 (691.) ●
Run	21.2 km	06:28:24	02:32:09	07:10 min/km	+30:12 (56.) ●	+16:34 (709.) ●	+14:38 (974.) ●
Total	113.3 km	06:28:24	06:28:24	17.5 km/h	+42:11 (52.) ●	+20:20 (662.) ●	+14:58 (873.) ●

Ovr	Gen	Div	Name	#	AG
809	618	47	David Herrera	1383	M18-24	USA	00:34:09	03:11:09	02:24:36	06:21:06
827	632	48	Luke Brown	685	M18-24	USA	00:50:41	03:05:32	02:17:46	06:23:39
856	651	49	Patrick Cloran	842	M18-24	USA	00:48:36	03:02:12	02:17:38	06:26:41
863	656	50	Xavier Seguin	784	M18-24	CAN	00:45:35	02:41:51	02:51:42	06:27:34
872	661	51	Coleton Borkowicz	683	M18-24	USA	00:50:46	03:23:59	02:02:18	06:28:21
873	662	52	Daniel Lara	1400	M18-24	COL	00:46:34	02:54:56	02:32:09	06:28:24
893	676	53	Mitchell Toomey	1385	M18-24	USA	00:37:01	02:58:30	02:34:22	06:30:55
897	679	54	Mohamad Fawzy	21	M18-24	CAN	00:42:48	03:10:02	02:27:49	06:31:32
903	682	55	Lionel Robert	687	M18-24	USA	00:52:48	03:13:14	02:09:06	06:32:07
933	703	56	Domenic Rogers	323	M18-24	USA	00:53:16	03:04:30	02:22:31	06:36:48