Laura Larue -
Ironman 70.3 Atlantic City 2023

Quick facts

1220/275/2All/Gender/AG

F65-69Age group

185Bib number

USANationality


50:13	3:23:47	3:00:49	7:35:13

Compare Laura Larue with other athletes!

185 Larue

662 Ecochard ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:50:13	00:50:13	02:38 min/100m	-00:21 (1.) ●	+04:21 (220.) ●	+05:07 (998.) ●
Transition		00:59:22	00:09:09	-	+01:50 (2.) ●	+03:49 (301.) ●	+03:47 (1241.) ●
Bike	14.5 km	01:33:04	00:33:42	25.82 km/h	+01:43 (2.) ●	+02:34 (251.) ●	+04:06 (1201.) ●
Bike	29.8 km	02:05:31	00:32:27	28.29 km/h	+01:35 (2.) ●	+01:47 (239.) ●	+03:22 (1154.) ●
Bike	45.7 km	02:42:58	00:37:27	25.47 km/h	+02:56 (2.) ●	+04:23 (251.) ●	+06:33 (1194.) ●
Bike	60.9 km	03:14:38	00:31:40	28.8 km/h	+01:17 (2.) ●	+00:58 (206.) ●	+02:39 (1061.) ●
Bike	76.8 km	03:50:12	00:35:34	26.82 km/h	+02:39 (2.) ●	+01:47 (218.) ●	+03:32 (1103.) ●
Bike	90.2 km	04:23:09	00:32:57	24.4 km/h	+02:56 (2.) ●	+02:09 (217.) ●	+03:44 (1086.) ●
Bike	90.2 km	04:23:09	03:23:47	26.56 km/h	+13:06 (2.) ●	+13:38 (228.) ●	+23:56 (1140.) ●
Transition		04:34:24	00:11:15	-	+02:33 (2.) ●	+05:31 (309.) ●	+05:39 (1279.) ●
Run	1 km	04:42:25	00:08:01	08:01 min/km	+00:21 (2.) ●	+01:54 (288.) ●	+02:18 (1257.) ●
Run	3.9 km	04:53:05	00:10:40	03:40 min/km	+00:38 (2.) ●	+02:47 (300.) ●	+03:14 (1271.) ●
Run	4.7 km	04:54:40	00:01:35	01:58 min/km	+00:06 (2.) ●	+00:19 (288.) ●	+00:22 (1227.) ●
Run	5.1 km	05:15:16	00:20:36	51:30 min/km	+01:08 (2.) ●	+04:55 (292.) ●	+05:46 (1254.) ●
Run	7.5 km	05:35:33	00:20:17	08:27 min/km	+00:31 (2.) ●	+03:58 (267.) ●	+04:42 (1167.) ●
Run	14.1 km	06:32:03	00:56:30	08:33 min/km	+01:50 (2.) ●	+11:22 (277.) ●	+13:10 (1197.) ●
Run	17.3 km	07:00:21	00:28:18	08:50 min/km	+00:21 (2.) ●	+04:32 (262.) ●	+05:12 (1131.) ●
Run	20.4 km	07:27:06	00:26:45	08:37 min/km	+00:34 (2.) ●	+06:19 (284.) ●	+06:54 (1201.) ●
Run	21.2 km	07:35:13	00:08:07	10:08 min/km	+00:06 (2.) ●	+01:28 (291.) ●	+01:40 (1239.) ●
Run	21.2 km	07:35:13	03:00:49	08:31 min/km	+05:35 (2.) ●	+37:34 (282.) ●	+43:18 (1218.) ●
Total	113.3 km	07:35:13	07:35:13	14.93 km/h	+22:43 (2.) ●	+01:04:53 (275.) ●	+01:21:47 (1220.) ●