Paul Alcorn -
Ironman 70.3 Atlantic City 2023
Quick facts
61/53/8All/Gender/AG
M35-39Age group
187Bib number
USANationality
31:58 | 2:29:32 | 1:36:31 | 4:43:28 |
Compare Paul Alcorn with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:58 | 00:31:58 | 01:40 min/100m | -11:46 (7.) ● | -12:55 (40.) ● | -13:08 (61.) ● |
Transition | 00:34:36 | 00:02:38 | - | -02:38 (12.) ● | -02:55 (63.) ● | -02:44 (114.) ● | |
Bike | 14.5 km | 01:00:57 | 00:26:21 | 33.02 km/h | -02:29 (26.) ● | -02:45 (183.) ● | -03:15 (208.) ● |
Bike | 29.8 km | 01:26:04 | 00:25:07 | 36.55 km/h | -03:11 (17.) ● | -03:26 (112.) ● | -03:58 (124.) ● |
Bike | 45.7 km | 01:51:09 | 00:25:05 | 38.03 km/h | -04:32 (15.) ● | -05:04 (83.) ● | -05:49 (93.) ● |
Bike | 60.9 km | 02:15:13 | 00:24:04 | 37.89 km/h | -03:48 (13.) ● | -04:19 (71.) ● | -04:57 (80.) ● |
Bike | 76.8 km | 02:40:40 | 00:25:27 | 37.49 km/h | -05:34 (11.) ● | -05:59 (57.) ● | -06:35 (64.) ● |
Bike | 90.2 km | 03:04:08 | 00:23:28 | 34.26 km/h | -04:27 (12.) ● | -05:14 (62.) ● | -05:45 (67.) ● |
Bike | 90.2 km | 03:04:08 | 02:29:32 | 36.19 km/h | -24:01 (15.) ● | -26:47 (76.) ● | -30:19 (86.) ● |
Transition | 03:06:57 | 00:02:49 | - | -02:38 (20.) ● | -02:55 (119.) ● | -02:47 (208.) ● | |
Run | 1 km | 03:11:13 | 00:04:16 | 04:16 min/km | -01:15 (14.) ● | -01:19 (72.) ● | -01:27 (86.) ● |
Run | 3.9 km | 03:16:32 | 00:05:19 | 01:50 min/km | -01:50 (8.) ● | -01:58 (49.) ● | -02:07 (57.) ● |
Run | 4.7 km | 03:17:19 | 00:00:47 | 00:58 min/km | -00:17 (13.) ● | -00:24 (65.) ● | -00:26 (77.) ● |
Run | 5.1 km | 03:27:54 | 00:10:35 | 26:27 min/km | -03:41 (13.) ● | -03:58 (73.) ● | -04:15 (89.) ● |
Run | 7.5 km | 03:38:17 | 00:10:23 | 04:19 min/km | -04:27 (10.) ● | -04:58 (53.) ● | -05:12 (64.) ● |
Run | 14.1 km | 04:07:58 | 00:29:41 | 04:29 min/km | -11:45 (11.) ● | -13:03 (62.) ● | -13:39 (77.) ● |
Run | 17.3 km | 04:24:24 | 00:16:26 | 05:08 min/km | -05:46 (13.) ● | -06:27 (77.) ● | -06:40 (93.) ● |
Run | 20.4 km | 04:38:24 | 00:14:00 | 04:30 min/km | -05:02 (15.) ● | -05:38 (91.) ● | -05:51 (115.) ● |
Run | 21.2 km | 04:43:28 | 00:05:04 | 06:19 min/km | -00:56 (24.) ● | -01:19 (157.) ● | -01:23 (194.) ● |
Run | 21.2 km | 04:43:28 | 01:36:31 | 04:33 min/km | -34:59 (12.) ● | -39:04 (66.) ● | -41:00 (81.) ● |
Total | 113.3 km | 04:43:28 | 04:43:28 | 23.98 km/h | -01:16:02 (8.) ● | -01:24:36 (53.) ● | -01:29:58 (61.) ● |