David Bensel -
Ironman 70.3 Atlantic City 2023

  Quick facts

895/677/64All/Gender/AG

M50-54Age group

205Bib number

USANationality

36:403:06:282:33:54 6:31:12

  Compare David Bensel with other athletes!

205 Bensel
373 Jaffe × 
1290 Sargenti × 
105 Tranquada × 
215 Kozyarchuk × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:36:40 00:36:4001:55 min/100m-09:44 (9.) -08:13 (134.) -08:26 (188.)
Transition 00:43:48 00:07:08 - +01:22 (76.) +01:35 (750.) +01:46 (1076.)
Bike14.5 km 01:14:43 00:30:5528.14 km/h+01:50 (72.) +01:49 (705.) +01:19 (913.)
Bike29.8 km 01:46:53 00:32:1028.54 km/h+03:47 (88.) +03:37 (853.) +03:05 (1132.)
Bike45.7 km 02:17:35 00:30:4231.07 km/h+00:12 (56.) +00:33 (600.) -00:12 (769.)
Bike60.9 km 02:48:11 00:30:3629.8 km/h+02:16 (78.) +02:13 (752.) +01:35 (972.)
Bike76.8 km 03:20:23 00:32:1229.63 km/h+00:36 (58.) +00:46 (601.) +00:10 (758.)
Bike90.2 km 03:50:16 00:29:5326.9 km/h+00:14 (67.) +01:11 (654.) +00:40 (852.)
Bike90.2 km 03:50:16 03:06:2829.02 km/h+08:55 (72.) +10:09 (694.) +06:37 (895.)
Transition 03:57:18 00:07:02 - +01:04 (71.) +01:18 (710.) +01:26 (1012.)
Run1 km 04:03:09 00:05:5105:51 min/km-00:02 (56.) +00:16 (658.) +00:08 (860.)
Run3.9 km 04:11:00 00:07:5102:42 min/km+00:17 (64.) +00:34 (705.) +00:25 (931.)
Run4.7 km 04:12:18 00:01:1801:37 min/km+00:11 (79.) +00:07 (803.) +00:05 (1087.)
Run5.1 km 04:28:49 00:16:3141:17 min/km+01:15 (68.) +01:58 (742.) +01:41 (998.)
Run7.5 km 04:47:06 00:18:1707:37 min/km+02:01 (67.) +02:56 (754.) +02:42 (1038.)
Run14.1 km 05:36:17 00:49:1107:27 min/km+04:14 (69.) +06:27 (721.) +05:51 (992.)
Run17.3 km 06:02:14 00:25:5708:06 min/km+02:07 (69.) +03:04 (728.) +02:51 (999.)
Run20.4 km 06:25:05 00:22:5107:22 min/km+02:08 (73.) +03:13 (749.) +03:00 (1027.)
Run21.2 km 06:31:12 00:06:0707:38 min/km-01:49 (45.) -00:16 (545.) -00:20 (745.)
Run21.2 km 06:31:12 02:33:5407:15 min/km+10:22 (69.) +18:19 (727.) +16:23 (996.)
Total 113.3 km 06:31:12 06:31:1217.38 km/h+11:59 (64.) +23:08 (677.) +17:46 (895.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance