Theodore Svoronos -
Ironman 70.3 Atlantic City 2023
Quick facts
502/391/62All/Gender/AG
M35-39Age group
217Bib number
USANationality
39:07 | 2:53:56 | 2:09:25 | 5:51:32 |
Compare Theodore Svoronos with other athletes!
217 Svoronos
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146 Hayes ×
221 Trudel Giguere ×
1163 van Schaack ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:07 | 00:39:07 | 02:03 min/100m | -04:37 (41.) ● | -05:46 (224.) ● | -05:59 (310.) ● |
Transition | 00:43:15 | 00:04:08 | - | -01:08 (57.) ● | -01:25 (335.) ● | -01:14 (502.) ● | |
Bike | 14.5 km | 01:12:10 | 00:28:55 | 30.09 km/h | +00:05 (77.) ● | -00:11 (486.) ● | -00:41 (602.) ● |
Bike | 29.8 km | 01:41:06 | 00:28:56 | 31.73 km/h | +00:38 (90.) ● | +00:23 (584.) ● | -00:09 (730.) ● |
Bike | 45.7 km | 02:11:32 | 00:30:26 | 31.35 km/h | +00:49 (88.) ● | +00:17 (584.) ● | -00:28 (742.) ● |
Bike | 60.9 km | 02:39:09 | 00:27:37 | 33.02 km/h | -00:15 (67.) ● | -00:46 (453.) ● | -01:24 (557.) ● |
Bike | 76.8 km | 03:09:38 | 00:30:29 | 31.3 km/h | -00:32 (66.) ● | -00:57 (436.) ● | -01:33 (535.) ● |
Bike | 90.2 km | 03:37:11 | 00:27:33 | 29.18 km/h | -00:22 (71.) ● | -01:09 (459.) ● | -01:40 (588.) ● |
Bike | 90.2 km | 03:37:11 | 02:53:56 | 31.12 km/h | +00:23 (75.) ● | -02:23 (488.) ● | -05:55 (608.) ● |
Transition | 03:42:07 | 00:04:56 | - | -00:31 (71.) ● | -00:48 (427.) ● | -00:40 (637.) ● | |
Run | 1 km | 03:47:52 | 00:05:45 | 05:45 min/km | +00:14 (103.) ● | +00:10 (625.) ● | +00:02 (810.) ● |
Run | 3.9 km | 03:55:15 | 00:07:23 | 02:32 min/km | +00:14 (97.) ● | +00:06 (594.) ● | -00:03 (761.) ● |
Run | 4.7 km | 03:56:20 | 00:01:05 | 01:21 min/km | +00:01 (97.) ● | -00:06 (594.) ● | -00:08 (768.) ● |
Run | 5.1 km | 04:10:54 | 00:14:34 | 36:25 min/km | +00:18 (87.) ● | +00:01 (547.) ● | -00:16 (712.) ● |
Run | 7.5 km | 04:25:53 | 00:14:59 | 06:14 min/km | +00:09 (78.) ● | -00:22 (493.) ● | -00:36 (651.) ● |
Run | 14.1 km | 05:06:54 | 00:41:01 | 06:12 min/km | -00:25 (73.) ● | -01:43 (454.) ● | -02:19 (596.) ● |
Run | 17.3 km | 05:27:47 | 00:20:53 | 06:31 min/km | -01:19 (57.) ● | -02:00 (357.) ● | -02:13 (482.) ● |
Run | 20.4 km | 05:45:41 | 00:17:54 | 05:46 min/km | -01:08 (61.) ● | -01:44 (382.) ● | -01:57 (507.) ● |
Run | 21.2 km | 05:51:32 | 00:05:51 | 07:18 min/km | -00:09 (66.) ● | -00:32 (455.) ● | -00:36 (594.) ● |
Run | 21.2 km | 05:51:32 | 02:09:25 | 06:06 min/km | -02:05 (71.) ● | -06:10 (451.) ● | -08:06 (593.) ● |
Total | 113.3 km | 05:51:32 | 05:51:32 | 19.34 km/h | -07:58 (62.) ● | -16:32 (391.) ● | -21:54 (502.) ● |