James Deltour -
Ironman 70.3 Atlantic City 2023

Quick facts

399/308/29All/Gender/AG

M45-49Age group

223Bib number

CANNationality


42:50	2:45:44	2:03:06	5:42:23

Compare James Deltour with other athletes!

223 Deltour

286 Mutegi ×

816 Simmers ×

1351 Miedler ×

344 Menard ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:50	00:42:50	02:15 min/100m	-02:16 (42.) ●	-02:03 (390.) ●	-02:16 (536.) ●
Transition		00:47:28	00:04:38	-	-00:41 (51.) ●	-00:55 (416.) ●	-00:44 (624.) ●
Bike	14.5 km	01:15:44	00:28:16	30.78 km/h	-00:07 (49.) ●	-00:50 (391.) ●	-01:20 (486.) ●
Bike	29.8 km	01:42:33	00:26:49	34.23 km/h	-01:01 (40.) ●	-01:44 (312.) ●	-02:16 (359.) ●
Bike	45.7 km	02:10:41	00:28:08	33.91 km/h	-01:32 (44.) ●	-02:01 (356.) ●	-02:46 (430.) ●
Bike	60.9 km	02:37:28	00:26:47	34.05 km/h	-01:17 (38.) ●	-01:36 (351.) ●	-02:14 (414.) ●
Bike	76.8 km	03:06:45	00:29:17	32.58 km/h	-01:32 (31.) ●	-02:09 (297.) ●	-02:45 (352.) ●
Bike	90.2 km	03:33:12	00:26:27	30.4 km/h	-01:34 (37.) ●	-02:15 (336.) ●	-02:46 (410.) ●
Bike	90.2 km	03:33:12	02:45:44	32.65 km/h	-07:03 (41.) ●	-10:35 (336.) ●	-14:07 (404.) ●
Transition		03:39:17	00:06:05	-	+00:30 (69.) ●	+00:21 (617.) ●	+00:29 (881.) ●
Run	1 km	03:44:52	00:05:35	05:35 min/km	+00:03 (57.) ●	±00:00 (566.) ●	-00:08 (724.) ●
Run	3.9 km	03:52:02	00:07:10	02:28 min/km	+00:01 (53.) ●	-00:07 (528.) ●	-00:16 (675.) ●
Run	4.7 km	03:53:03	00:01:01	01:16 min/km	-00:03 (50.) ●	-00:10 (479.) ●	-00:12 (603.) ●
Run	5.1 km	04:06:43	00:13:40	34:10 min/km	-00:55 (42.) ●	-00:53 (427.) ●	-01:10 (549.) ●
Run	7.5 km	04:20:41	00:13:58	05:49 min/km	-01:29 (36.) ●	-01:23 (389.) ●	-01:37 (510.) ●
Run	14.1 km	04:59:30	00:38:49	05:52 min/km	-04:12 (35.) ●	-03:55 (363.) ●	-04:31 (466.) ●
Run	17.3 km	05:19:42	00:20:12	06:18 min/km	-02:38 (27.) ●	-02:41 (301.) ●	-02:54 (405.) ●
Run	20.4 km	05:36:53	00:17:11	05:32 min/km	-02:30 (28.) ●	-02:27 (318.) ●	-02:40 (420.) ●
Run	21.2 km	05:42:23	00:05:30	06:52 min/km	-00:41 (26.) ●	-00:53 (329.) ●	-00:57 (421.) ●
Run	21.2 km	05:42:23	02:03:06	05:48 min/km	-12:24 (33.) ●	-12:29 (361.) ●	-14:25 (467.) ●
Total	113.3 km	05:42:23	05:42:23	19.85 km/h	-21:54 (29.) ●	-25:41 (308.) ●	-31:03 (399.) ●

Ovr	Gen	Div	Name	#	AG
271	220	24	Marc Hourican	1273	M45-49	USA	00:42:38	02:38:06	01:58:35	05:26:49
281	228	25	Mark Smith	364	M45-49	USA	00:42:33	02:31:02	02:08:34	05:27:47
317	254	26	Sebastien Gagnon	69	M45-49	CAN	00:41:54	02:35:36	02:07:49	05:32:52
321	257	27	Antony M Mutegi	286	M45-49	USA	00:45:01	02:43:36	01:56:34	05:33:40
354	280	28	Robert Simmers	816	M45-49	USA	00:36:46	02:45:08	02:04:26	05:37:13
399	308	29	James Deltour	223	M45-49	CAN	00:42:50	02:45:44	02:03:06	05:42:23
411	318	30	Mike Miedler	1351	M45-49	USA	00:43:14	02:38:06	02:02:48	05:43:22
423	325	31	Benoit Menard	344	M45-49	CAN	00:40:23	02:39:17	02:17:42	05:43:59
427	329	32	Scott Cirillo	1259	M45-49	USA	00:43:32	02:56:29	01:57:36	05:44:19
453	349	33	Michael Fish	654	M45-49	USA	00:46:04	02:44:59	02:06:29	05:47:00