Benoit Menard -
Ironman 70.3 Atlantic City 2023

Quick facts

423/325/31All/Gender/AG

M45-49Age group

344Bib number

CANNationality


40:23	2:39:17	2:17:42	5:43:59

Compare Benoit Menard with other athletes!

344 Menard

223 Deltour ×

1351 Miedler ×

1259 Cirillo ×

654 Fish ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:23	00:40:23	02:07 min/100m	-04:43 (24.) ●	-04:30 (283.) ●	-04:43 (386.) ●
Transition		00:44:04	00:03:41	-	-01:38 (29.) ●	-01:52 (236.) ●	-01:41 (367.) ●
Bike	14.5 km	01:10:09	00:26:05	33.35 km/h	-02:18 (17.) ●	-03:01 (156.) ●	-03:31 (176.) ●
Bike	29.8 km	01:36:09	00:26:00	35.31 km/h	-01:50 (22.) ●	-02:33 (203.) ●	-03:05 (230.) ●
Bike	45.7 km	02:03:40	00:27:31	34.67 km/h	-02:09 (34.) ●	-02:38 (286.) ●	-03:23 (339.) ●
Bike	60.9 km	02:29:24	00:25:44	35.44 km/h	-02:20 (23.) ●	-02:39 (219.) ●	-03:17 (252.) ●
Bike	76.8 km	02:58:09	00:28:45	33.18 km/h	-02:04 (25.) ●	-02:41 (235.) ●	-03:17 (271.) ●
Bike	90.2 km	03:23:21	00:25:12	31.9 km/h	-02:49 (21.) ●	-03:30 (187.) ●	-04:01 (219.) ●
Bike	90.2 km	03:23:21	02:39:17	33.98 km/h	-13:30 (22.) ●	-17:02 (199.) ●	-20:34 (231.) ●
Transition		03:26:17	00:02:56	-	-02:39 (10.) ●	-02:48 (138.) ●	-02:40 (236.) ●
Run	1 km	03:31:08	00:04:51	04:51 min/km	-00:41 (25.) ●	-00:44 (270.) ●	-00:52 (323.) ●
Run	3.9 km	03:37:32	00:06:24	02:12 min/km	-00:45 (30.) ●	-00:53 (291.) ●	-01:02 (362.) ●
Run	4.7 km	03:38:28	00:00:56	01:09 min/km	-00:08 (28.) ●	-00:15 (291.) ●	-00:17 (362.) ●
Run	5.1 km	03:51:28	00:13:00	32:30 min/km	-01:35 (30.) ●	-01:33 (328.) ●	-01:50 (415.) ●
Run	7.5 km	04:06:53	00:15:25	06:25 min/km	-00:02 (53.) ●	+00:04 (548.) ●	-00:10 (726.) ●
Run	14.1 km	04:54:16	00:47:23	07:10 min/km	+04:22 (67.) ●	+04:39 (677.) ●	+04:03 (931.) ●
Run	17.3 km	05:18:11	00:23:55	07:28 min/km	+01:05 (61.) ●	+01:02 (602.) ●	+00:49 (835.) ●
Run	20.4 km	05:37:21	00:19:10	06:10 min/km	-00:31 (51.) ●	-00:28 (497.) ●	-00:41 (674.) ●
Run	21.2 km	05:43:59	00:06:38	08:17 min/km	+00:27 (68.) ●	+00:15 (702.) ●	+00:11 (961.) ●
Run	21.2 km	05:43:59	02:17:42	06:29 min/km	+02:12 (58.) ●	+02:07 (567.) ●	+00:11 (762.) ●
Total	113.3 km	05:43:59	05:43:59	19.76 km/h	-20:18 (31.) ●	-24:05 (325.) ●	-29:27 (423.) ●

Ovr	Gen	Div	Name	#	AG
317	254	26	Sebastien Gagnon	69	M45-49	CAN	00:41:54	02:35:36	02:07:49	05:32:52
321	257	27	Antony M Mutegi	286	M45-49	USA	00:45:01	02:43:36	01:56:34	05:33:40
354	280	28	Robert Simmers	816	M45-49	USA	00:36:46	02:45:08	02:04:26	05:37:13
399	308	29	James Deltour	223	M45-49	CAN	00:42:50	02:45:44	02:03:06	05:42:23
411	318	30	Mike Miedler	1351	M45-49	USA	00:43:14	02:38:06	02:02:48	05:43:22
423	325	31	Benoit Menard	344	M45-49	CAN	00:40:23	02:39:17	02:17:42	05:43:59
427	329	32	Scott Cirillo	1259	M45-49	USA	00:43:32	02:56:29	01:57:36	05:44:19
453	349	33	Michael Fish	654	M45-49	USA	00:46:04	02:44:59	02:06:29	05:47:00
455	351	34	Stuart Markowitz	1196	M45-49	USA	00:38:35	02:53:23	02:07:51	05:47:06
470	364	35	Ben Haynes	798	M45-49	GBR	00:42:44	02:47:52	02:09:07	05:48:17