Roman Orlowski -
Ironman 70.3 Atlantic City 2023

Quick facts

228/186/17All/Gender/AG

M50-54Age group

350Bib number

USANationality


41:59	2:32:17	1:59:49	5:21:29

Compare Roman Orlowski with other athletes!

350 Orlowski

1249 Oliveira ×

1345 Gienopie ×

789 Sonetto ×

602 Valderrama Espinosa ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:59	00:41:59	02:12 min/100m	-04:25 (26.) ●	-02:54 (357.) ●	-03:07 (488.) ●
Transition		00:46:11	00:04:12	-	-01:34 (29.) ●	-01:21 (345.) ●	-01:10 (516.) ●
Bike	14.5 km	01:11:05	00:24:54	34.94 km/h	-04:11 (8.) ●	-04:12 (67.) ●	-04:42 (74.) ●
Bike	29.8 km	01:35:57	00:24:52	36.92 km/h	-03:31 (8.) ●	-03:41 (96.) ●	-04:13 (106.) ●
Bike	45.7 km	02:01:14	00:25:17	37.73 km/h	-05:13 (8.) ●	-04:52 (96.) ●	-05:37 (110.) ●
Bike	60.9 km	02:25:43	00:24:29	37.25 km/h	-03:51 (7.) ●	-03:54 (92.) ●	-04:32 (106.) ●
Bike	76.8 km	02:54:07	00:28:24	33.59 km/h	-03:12 (19.) ●	-03:02 (193.) ●	-03:38 (221.) ●
Bike	90.2 km	03:18:28	00:24:21	33.02 km/h	-05:18 (11.) ●	-04:21 (112.) ●	-04:52 (131.) ●
Bike	90.2 km	03:18:28	02:32:17	35.54 km/h	-25:16 (8.) ●	-24:02 (94.) ●	-27:34 (109.) ●
Transition		03:21:40	00:03:12	-	-02:46 (15.) ●	-02:32 (173.) ●	-02:24 (280.) ●
Run	1 km	03:26:31	00:04:51	04:51 min/km	-01:02 (17.) ●	-00:44 (265.) ●	-00:52 (318.) ●
Run	3.9 km	03:32:50	00:06:19	02:10 min/km	-01:15 (19.) ●	-00:58 (262.) ●	-01:07 (327.) ●
Run	4.7 km	03:33:47	00:00:57	01:11 min/km	-00:10 (24.) ●	-00:14 (313.) ●	-00:16 (389.) ●
Run	5.1 km	03:46:24	00:12:37	31:32 min/km	-02:39 (19.) ●	-01:56 (279.) ●	-02:13 (349.) ●
Run	7.5 km	03:59:28	00:13:04	05:26 min/km	-03:12 (23.) ●	-02:17 (281.) ●	-02:31 (357.) ●
Run	14.1 km	04:37:00	00:37:32	05:41 min/km	-07:25 (24.) ●	-05:12 (312.) ●	-05:48 (400.) ●
Run	17.3 km	04:57:41	00:20:41	06:27 min/km	-03:09 (25.) ●	-02:12 (341.) ●	-02:25 (460.) ●
Run	20.4 km	05:15:37	00:17:56	05:47 min/km	-02:47 (28.) ●	-01:42 (386.) ●	-01:55 (514.) ●
Run	21.2 km	05:21:29	00:05:52	07:19 min/km	-02:04 (34.) ●	-00:31 (457.) ●	-00:35 (596.) ●
Run	21.2 km	05:21:29	01:59:49	05:39 min/km	-23:43 (23.) ●	-15:46 (314.) ●	-17:42 (406.) ●
Total	113.3 km	05:21:29	05:21:29	21.15 km/h	-57:44 (17.) ●	-46:35 (186.) ●	-51:57 (228.) ●

Ovr	Gen	Div	Name	#	AG
187	153	12	Gonzalo Gil	49	M50-54	PER	00:35:50	02:34:56	01:58:42	05:15:28
188	154	13	Justin Somerville	1364	M50-54	USA	00:38:49	02:38:23	01:50:39	05:15:33
194	160	14	David Wrede	1094	M50-54	USA	00:41:21	02:36:45	01:49:14	05:16:17
197	162	15	Michael Oliveira	1249	M50-54	USA	00:37:11	02:39:26	01:53:36	05:16:38
211	172	16	Richard Gienopie	1345	M50-54	USA	00:38:44	02:36:38	01:58:55	05:19:27
228	186	17	Roman Orlowski	350	M50-54	USA	00:41:59	02:32:17	01:59:49	05:21:29
256	208	18	Dave Sonetto	789	M50-54	USA	00:39:39	02:37:05	01:57:13	05:25:10
269	218	19	Maximiliano Valderrama Espinosa	602	M50-54	COL	00:50:31	02:26:47	01:53:57	05:26:44
282	229	20	Jonathan Goodman	1291	M50-54	USA	00:42:34	02:37:52	01:59:04	05:27:48
287	233	21	Martin Zastera	934	M50-54	CZE	00:47:44	02:40:25	01:50:44	05:28:18