Molly Serfass -
Ironman 70.3 Atlantic City 2023

Quick facts

630/112/14All/Gender/AG

F30-34Age group

383Bib number

USANationality


31:35	3:02:24	2:20:11	6:03:25

Compare Molly Serfass with other athletes!

383 Serfass

154 Lonzi ×

99 Parriott ×

486 Liebig ×

294 Lansman ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:35	00:31:35	01:39 min/100m	-15:24 (2.) ●	-14:17 (15.) ●	-13:31 (55.) ●
Transition		00:36:03	00:04:28	-	-01:10 (16.) ●	-00:52 (138.) ●	-00:54 (585.) ●
Bike	14.5 km	01:06:25	00:30:22	28.65 km/h	-01:23 (18.) ●	-00:46 (145.) ●	+00:46 (835.) ●
Bike	29.8 km	01:37:08	00:30:43	29.89 km/h	-00:16 (21.) ●	+00:03 (177.) ●	+01:38 (988.) ●
Bike	45.7 km	02:06:49	00:29:41	32.14 km/h	-04:34 (9.) ●	-03:23 (98.) ●	-01:13 (634.) ●
Bike	60.9 km	02:36:24	00:29:35	30.83 km/h	-01:44 (19.) ●	-01:07 (149.) ●	+00:34 (851.) ●
Bike	76.8 km	03:10:03	00:33:39	28.35 km/h	-00:55 (21.) ●	-00:08 (166.) ●	+01:37 (928.) ●
Bike	90.2 km	03:38:27	00:28:24	28.31 km/h	-03:17 (12.) ●	-02:24 (120.) ●	-00:49 (693.) ●
Bike	90.2 km	03:38:27	03:02:24	29.67 km/h	-12:09 (17.) ●	-07:45 (138.) ●	+02:33 (810.) ●
Transition		03:43:14	00:04:47	-	-00:58 (20.) ●	-00:57 (141.) ●	-00:49 (598.) ●
Run	1 km	03:48:41	00:05:27	05:27 min/km	-00:40 (15.) ●	-00:40 (108.) ●	-00:16 (639.) ●
Run	3.9 km	03:55:59	00:07:18	02:31 min/km	-00:40 (17.) ●	-00:35 (127.) ●	-00:08 (723.) ●
Run	4.7 km	03:57:24	00:01:25	01:46 min/km	+00:14 (37.) ●	+00:09 (256.) ●	+00:12 (1153.) ●
Run	5.1 km	04:11:57	00:14:33	36:22 min/km	-01:14 (18.) ●	-01:08 (130.) ●	-00:17 (706.) ●
Run	7.5 km	04:27:05	00:15:08	06:18 min/km	-01:02 (16.) ●	-01:11 (129.) ●	-00:27 (674.) ●
Run	14.1 km	05:12:17	00:45:12	06:50 min/km	+00:45 (29.) ●	+00:04 (181.) ●	+01:52 (834.) ●
Run	17.3 km	05:36:03	00:23:46	07:25 min/km	+00:15 (29.) ●	±00:00 (187.) ●	+00:40 (822.) ●
Run	20.4 km	05:57:02	00:20:59	06:46 min/km	+00:31 (29.) ●	+00:33 (195.) ●	+01:08 (880.) ●
Run	21.2 km	06:03:25	00:06:23	07:58 min/km	+00:10 (29.) ●	-00:16 (197.) ●	-00:04 (859.) ●
Run	21.2 km	06:03:25	02:20:11	06:36 min/km	-01:41 (27.) ●	-03:04 (169.) ●	+02:40 (808.) ●
Total	113.3 km	06:03:25	06:03:25	18.71 km/h	-31:22 (14.) ●	-26:55 (112.) ●	-10:01 (630.) ●

Ovr	Gen	Div	Name	#	AG
492	84	9	Jennifer Petrosino	1053	F30-34	USA	00:52:43	02:39:43	02:05:23	05:50:50
493	85	10	Jamie Kim	1342	F30-34	USA	00:50:39	03:01:03	01:48:43	05:50:51
549	94	11	Alessandra Peter	1185	F30-34	AUT	00:45:47	02:57:43	02:02:27	05:55:46
578	101	12	Sarah Lonzi	154	F30-34	USA	00:52:35	03:00:12	01:57:56	05:58:05
616	108	13	Erica Parriott	99	F30-34	USA	00:39:56	02:54:52	02:21:11	06:02:00
630	112	14	Molly Serfass	383	F30-34	USA	00:31:35	03:02:24	02:20:11	06:03:25
638	113	15	Kristen Liebig	486	F30-34	USA	00:45:48	02:50:14	02:18:54	06:04:20
720	133	16	Erica Lansman	294	F30-34	USA	00:54:44	02:56:25	02:13:23	06:12:43
777	146	17	Melissa Suckiel	820	F30-34	USA	00:55:06	02:52:29	02:13:32	06:17:07
839	156	18	Jacalyn Stimac	857	F30-34	USA	00:51:04	03:03:57	02:20:57	06:24:56