Nicholas Garde -
Ironman 70.3 Atlantic City 2023

Quick facts

722/553/43All/Gender/AG

M18-24Age group

385Bib number

USANationality


1:14:55	2:58:06	1:51:10	6:12:57

Compare Nicholas Garde with other athletes!

385 Garde

531 Dionisio ×

927 Brennan ×

457 Towne ×

1047 Massa ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	01:14:55	01:14:55	03:56 min/100m	+33:16 (63.) ●	+30:02 (955.) ●	+29:49 (1339.) ●
Transition		01:18:43	00:03:48	-	-01:12 (24.) ●	-01:45 (255.) ●	-01:34 (400.) ●
Bike	14.5 km	01:46:51	00:28:08	30.92 km/h	-00:22 (29.) ●	-00:58 (373.) ●	-01:28 (465.) ●
Bike	29.8 km	02:17:41	00:30:50	29.77 km/h	+02:52 (55.) ●	+02:17 (780.) ●	+01:45 (1007.) ●
Bike	45.7 km	02:49:47	00:32:06	29.72 km/h	+03:10 (53.) ●	+01:57 (697.) ●	+01:12 (910.) ●
Bike	60.9 km	03:17:08	00:27:21	33.35 km/h	-00:06 (29.) ●	-01:02 (422.) ●	-01:40 (513.) ●
Bike	76.8 km	03:47:46	00:30:38	31.14 km/h	-00:36 (34.) ●	-00:48 (457.) ●	-01:24 (562.) ●
Bike	90.2 km	04:16:49	00:29:03	27.68 km/h	+00:40 (40.) ●	+00:21 (603.) ●	-00:10 (776.) ●
Bike	90.2 km	04:16:49	02:58:06	30.39 km/h	+05:38 (37.) ●	+01:47 (558.) ●	-01:45 (711.) ●
Transition		04:21:47	00:04:58	-	-00:11 (39.) ●	-00:46 (430.) ●	-00:38 (643.) ●
Run	1 km	04:26:29	00:04:42	04:42 min/km	-00:18 (27.) ●	-00:53 (210.) ●	-01:01 (249.) ●
Run	3.9 km	04:32:36	00:06:07	02:06 min/km	-00:28 (25.) ●	-01:10 (205.) ●	-01:19 (249.) ●
Run	4.7 km	04:33:30	00:00:54	01:07 min/km	-00:04 (26.) ●	-00:17 (223.) ●	-00:19 (274.) ●
Run	5.1 km	04:45:50	00:12:20	30:50 min/km	-00:59 (28.) ●	-02:13 (241.) ●	-02:30 (301.) ●
Run	7.5 km	04:59:16	00:13:26	05:35 min/km	-00:34 (32.) ●	-01:55 (319.) ●	-02:09 (416.) ●
Run	14.1 km	05:34:43	00:35:27	05:22 min/km	-02:38 (24.) ●	-07:17 (219.) ●	-07:53 (283.) ●
Run	17.3 km	05:53:01	00:18:18	05:43 min/km	-02:43 (20.) ●	-04:35 (161.) ●	-04:48 (205.) ●
Run	20.4 km	06:07:54	00:14:53	04:48 min/km	-02:36 (18.) ●	-04:45 (137.) ●	-04:58 (175.) ●
Run	21.2 km	06:12:57	00:05:03	06:18 min/km	-00:27 (24.) ●	-01:20 (150.) ●	-01:24 (186.) ●
Run	21.2 km	06:12:57	01:51:10	05:14 min/km	-10:47 (26.) ●	-24:25 (191.) ●	-26:21 (245.) ●
Total	113.3 km	06:12:57	06:12:57	18.23 km/h	+26:44 (43.) ●	+04:53 (553.) ●	-00:29 (722.) ●

Ovr	Gen	Div	Name	#	AG
628	484	38	Nicholas Heath	969	M18-24	AUS	00:34:25	03:16:00	02:03:20	06:03:20
655	505	39	Alexander Tan	382	M18-24	USA	00:29:14	02:43:01	02:47:45	06:06:05
675	524	40	Amir Cubbage	1270	M18-24	USA	01:06:38	03:04:52	01:43:41	06:08:03
678	527	41	Gavin Dionisio	531	M18-24	USA	00:46:24	02:57:53	02:13:27	06:08:51
715	548	42	Michael Brennan	927	M18-24	USA	00:28:52	03:07:59	02:25:29	06:12:23
722	553	43	Nicholas Garde	385	M18-24	USA	01:14:55	02:58:06	01:51:10	06:12:57
736	560	44	Andrew Towne	457	M18-24	USA	00:43:09	03:00:22	02:15:58	06:13:51
762	579	45	Frank Massa	1047	M18-24	USA	00:44:40	03:05:47	02:12:27	06:15:55
799	609	46	Luke Ramina	736	M18-24	USA	00:44:08	02:52:47	02:34:30	06:19:40
809	618	47	David Herrera	1383	M18-24	USA	00:34:09	03:11:09	02:24:36	06:21:06