Dina Washington -
Ironman 70.3 Atlantic City 2023
Quick facts
921/182/14All/Gender/AG
F50-54Age group
400Bib number
USANationality
54:11 | 3:02:36 | 2:27:40 | 6:33:43 |
Compare Dina Washington with other athletes!
400 Washington
559 Dunlap ×
281 Dupere ×
239 Schasberger ×
172 Delisle ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:54:11 | 00:54:11 | 02:51 min/100m | +04:49 (26.) ● | +08:19 (274.) ● | +09:05 (1177.) ● |
Transition | 00:58:28 | 00:04:17 | - | -02:21 (6.) ● | -01:03 (122.) ● | -01:05 (535.) ● | |
Bike | 14.5 km | 01:28:29 | 00:30:01 | 28.98 km/h | -01:36 (11.) ● | -01:07 (132.) ● | +00:25 (787.) ● |
Bike | 29.8 km | 01:56:47 | 00:28:18 | 32.44 km/h | -02:37 (6.) ● | -02:22 (90.) ● | -00:47 (618.) ● |
Bike | 45.7 km | 02:31:00 | 00:34:13 | 27.88 km/h | +00:07 (16.) ● | +01:09 (203.) ● | +03:19 (1040.) ● |
Bike | 60.9 km | 02:59:51 | 00:28:51 | 31.61 km/h | -02:28 (9.) ● | -01:51 (126.) ● | -00:10 (757.) ● |
Bike | 76.8 km | 03:31:56 | 00:32:05 | 29.74 km/h | -02:31 (9.) ● | -01:42 (117.) ● | +00:03 (741.) ● |
Bike | 90.2 km | 04:01:04 | 00:29:08 | 27.6 km/h | -02:27 (10.) ● | -01:40 (140.) ● | -00:05 (792.) ● |
Bike | 90.2 km | 04:01:04 | 03:02:36 | 29.64 km/h | -11:32 (11.) ● | -07:33 (140.) ● | +02:45 (812.) ● |
Transition | 04:06:03 | 00:04:59 | - | -02:33 (10.) ● | -00:45 (152.) ● | -00:37 (646.) ● | |
Run | 1 km | 04:12:16 | 00:06:13 | 06:13 min/km | -00:28 (15.) ● | +00:06 (200.) ● | +00:30 (1000.) ● |
Run | 3.9 km | 04:20:27 | 00:08:11 | 02:49 min/km | -00:25 (16.) ● | +00:18 (210.) ● | +00:45 (1017.) ● |
Run | 4.7 km | 04:21:40 | 00:01:13 | 01:31 min/km | -00:06 (16.) ● | -00:03 (212.) ● | ±00:00 (1009.) ● |
Run | 5.1 km | 04:38:16 | 00:16:36 | 41:30 min/km | -00:30 (15.) ● | +00:55 (213.) ● | +01:46 (1007.) ● |
Run | 7.5 km | 04:54:47 | 00:16:31 | 06:52 min/km | -01:13 (15.) ● | +00:12 (194.) ● | +00:56 (876.) ● |
Run | 14.1 km | 05:41:28 | 00:46:41 | 07:04 min/km | -02:16 (15.) ● | +01:33 (201.) ● | +03:21 (902.) ● |
Run | 17.3 km | 06:05:32 | 00:24:04 | 07:31 min/km | -01:45 (14.) ● | +00:18 (193.) ● | +00:58 (849.) ● |
Run | 20.4 km | 06:26:49 | 00:21:17 | 06:51 min/km | -01:04 (14.) ● | +00:51 (201.) ● | +01:26 (915.) ● |
Run | 21.2 km | 06:33:43 | 00:06:54 | 08:37 min/km | -00:01 (16.) ● | +00:15 (229.) ● | +00:27 (1024.) ● |
Run | 21.2 km | 06:33:43 | 02:27:40 | 06:57 min/km | -07:48 (15.) ● | +04:25 (205.) ● | +10:09 (922.) ● |
Total | 113.3 km | 06:33:43 | 06:33:43 | 17.27 km/h | -19:25 (14.) ● | +03:23 (182.) ● | +20:17 (921.) ● |