Team Coffee, Cranks & Carbs -
Ironman 70.3 Atlantic City 2023

Quick facts

816/41/41All/Gender/AG

MFRELAYAge group

4016Bib number

USANationality


48:09	2:45:59	2:43:50	6:22:16

Compare Team Coffee, Cranks & Carbs with other athletes!

4016 Coffee, Cranks & Carbs

4005 Ageless ×

4030 Jrw Trifecta ×

4073 Bdl Triple Threat ×

4036 los Vallejitos ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:48:09	00:48:09	02:32 min/100m	+04:03 (48.) ●	+03:03 (898.) ●
Transition		00:50:34	00:02:25	-	-00:35 (26.) ●	-02:57 (71.) ●
Bike	14.5 km	01:18:04	00:27:30	31.64 km/h	-02:02 (18.) ●	-02:06 (372.) ●
Bike	29.8 km	01:44:23	00:26:19	34.88 km/h	-03:02 (14.) ●	-02:46 (279.) ●
Bike	45.7 km	02:12:29	00:28:06	33.95 km/h	-02:55 (19.) ●	-02:48 (427.) ●
Bike	60.9 km	02:38:57	00:26:28	34.46 km/h	-03:34 (14.) ●	-02:33 (364.) ●
Bike	76.8 km	03:09:15	00:30:18	31.49 km/h	-02:09 (23.) ●	-01:44 (500.) ●
Bike	90.2 km	03:36:33	00:27:18	29.45 km/h	-01:28 (30.) ●	-01:55 (550.) ●
Bike	90.2 km	03:36:33	02:45:59	32.61 km/h	-15:10 (22.) ●	-13:52 (412.) ●
Transition		03:38:26	00:01:53	-	-01:09 (18.) ●	-03:43 (32.) ●
Run	1 km	03:45:14	00:06:48	06:48 min/km	+01:12 (55.) ●	+01:05 (1141.) ●
Run	3.9 km	03:54:11	00:08:57	03:05 min/km	+01:34 (56.) ●	+01:31 (1139.) ●
Run	4.7 km	03:55:43	00:01:32	01:54 min/km	+00:09 (57.) ●	+00:19 (1208.) ●
Run	5.1 km	04:13:20	00:17:37	44:02 min/km	+03:02 (54.) ●	+02:47 (1093.) ●
Run	7.5 km	04:32:26	00:19:06	07:57 min/km	+03:52 (57.) ●	+03:31 (1098.) ●
Run	14.1 km	05:25:58	00:53:32	08:06 min/km	+10:27 (52.) ●	+10:12 (1134.) ●
Run	17.3 km	05:53:19	00:27:21	08:32 min/km	+04:22 (51.) ●	+04:15 (1085.) ●
Run	20.4 km	06:15:27	00:22:08	07:08 min/km	+02:04 (46.) ●	+02:17 (978.) ●
Run	21.2 km	06:22:16	00:06:49	08:31 min/km	+00:26 (46.) ●	+00:22 (1008.) ●
Run	21.2 km	06:22:16	02:43:50	07:43 min/km	+27:08 (52.) ●	+26:19 (1090.) ●
Total	113.3 km	06:22:16	06:22:16	17.78 km/h	+14:17 (41.) ●	+08:50 (816.) ●

Ovr	Gen	Div	Name	#	AG
707	36	36	Team Team Dehorsey	4055	MFRELAY	USA	00:50:45	03:05:53	02:07:13	06:11:52
733	37	37	Team Tri-Genertions	4066	MFRELAY	USA	00:36:53	02:52:17	02:40:30	06:13:46
734	38	38	Team 2 Hoos	4001	MFRELAY	USA	00:39:06	02:45:38	02:41:20	06:13:46
749	39	39	Team Ageless	4005	MFRELAY	USA	00:49:08	02:57:09	02:22:58	06:14:45
784	40	40	Team Jrw Trifecta	4030	MFRELAY	USA	00:40:54	03:14:26	02:13:40	06:17:55
816	41	41	Team Coffee, Cranks & Carbs	4016	MFRELAY	USA	00:48:09	02:45:59	02:43:50	06:22:16
818	42	42	Team Bdl Triple Threat	4073	MFRELAY	USA	00:47:41	02:54:23	02:36:06	06:22:42
829	43	43	Team los Vallejitos	4036	MFRELAY	USA	00:51:09	03:29:35	01:52:26	06:23:45
832	44	44	Team the Gemstones	4074	MFRELAY	USA	00:43:14	02:55:18	02:42:02	06:24:36
870	45	45	Team Party Pacers	4041	MFRELAY	USA	00:44:00	03:17:21	02:19:14	06:28:18