Team Jrw Trifecta -
Ironman 70.3 Atlantic City 2023

Quick facts

784/40/40All/Gender/AG

MFRELAYAge group

4030Bib number

USANationality


40:54	3:14:26	2:13:40	6:17:55

Compare Team Jrw Trifecta with other athletes!

4030 Jrw Trifecta

4001 2 Hoos ×

4005 Ageless ×

4016 Coffee, Cranks & Carbs ×

4073 Bdl Triple Threat ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:40:54	00:40:54	02:09 min/100m	-03:12 (26.) ●	-04:12 (426.) ●
Transition		00:47:29	00:06:35	-	+03:35 (63.) ●	+01:13 (1006.) ●
Bike	14.5 km	01:19:42	00:32:13	27 km/h	+02:41 (51.) ●	+02:37 (1069.) ●
Bike	29.8 km	01:50:14	00:30:32	30.07 km/h	+01:11 (45.) ●	+01:27 (964.) ●
Bike	45.7 km	02:22:19	00:32:05	29.74 km/h	+01:04 (45.) ●	+01:11 (909.) ●
Bike	60.9 km	02:54:20	00:32:01	28.49 km/h	+01:59 (48.) ●	+03:00 (1089.) ●
Bike	76.8 km	03:30:56	00:36:36	26.07 km/h	+04:09 (53.) ●	+04:34 (1171.) ●
Bike	90.2 km	04:01:55	00:30:59	25.95 km/h	+02:13 (48.) ●	+01:46 (956.) ●
Bike	90.2 km	04:01:55	03:14:26	27.83 km/h	+13:17 (48.) ●	+14:35 (1020.) ●
Transition		04:04:15	00:02:20	-	-00:42 (44.) ●	-03:16 (109.) ●
Run	1 km	04:10:15	00:06:00	06:00 min/km	+00:24 (46.) ●	+00:17 (933.) ●
Run	3.9 km	04:17:50	00:07:35	02:36 min/km	+00:12 (39.) ●	+00:09 (846.) ●
Run	4.7 km	04:18:53	00:01:03	01:18 min/km	-00:20 (31.) ●	-00:10 (692.) ●
Run	5.1 km	04:34:04	00:15:11	37:57 min/km	+00:36 (39.) ●	+00:21 (829.) ●
Run	7.5 km	04:49:33	00:15:29	06:27 min/km	+00:15 (39.) ●	-00:06 (738.) ●
Run	14.1 km	05:31:54	00:42:21	06:25 min/km	-00:44 (38.) ●	-00:59 (680.) ●
Run	17.3 km	05:53:46	00:21:52	06:49 min/km	-01:07 (32.) ●	-01:14 (600.) ●
Run	20.4 km	06:12:21	00:18:35	05:59 min/km	-01:29 (32.) ●	-01:16 (607.) ●
Run	21.2 km	06:17:55	00:05:34	06:57 min/km	-00:49 (25.) ●	-00:53 (469.) ●
Run	21.2 km	06:17:55	02:13:40	06:18 min/km	-03:02 (35.) ●	-03:51 (666.) ●
Total	113.3 km	06:17:55	06:17:55	17.99 km/h	+09:56 (40.) ●	+04:29 (784.) ●

Ovr	Gen	Div	Name	#	AG
691	35	35	Team the Beasley Firm	4061	MFRELAY	USA	00:48:07	03:27:27	01:41:58	06:09:51
707	36	36	Team Team Dehorsey	4055	MFRELAY	USA	00:50:45	03:05:53	02:07:13	06:11:52
733	37	37	Team Tri-Genertions	4066	MFRELAY	USA	00:36:53	02:52:17	02:40:30	06:13:46
734	38	38	Team 2 Hoos	4001	MFRELAY	USA	00:39:06	02:45:38	02:41:20	06:13:46
749	39	39	Team Ageless	4005	MFRELAY	USA	00:49:08	02:57:09	02:22:58	06:14:45
784	40	40	Team Jrw Trifecta	4030	MFRELAY	USA	00:40:54	03:14:26	02:13:40	06:17:55
816	41	41	Team Coffee, Cranks & Carbs	4016	MFRELAY	USA	00:48:09	02:45:59	02:43:50	06:22:16
818	42	42	Team Bdl Triple Threat	4073	MFRELAY	USA	00:47:41	02:54:23	02:36:06	06:22:42
829	43	43	Team los Vallejitos	4036	MFRELAY	USA	00:51:09	03:29:35	01:52:26	06:23:45
832	44	44	Team the Gemstones	4074	MFRELAY	USA	00:43:14	02:55:18	02:42:02	06:24:36