Nathan Rose -
Ironman 70.3 Atlantic City 2023

Quick facts

982/735/117All/Gender/AG

M35-39Age group

413Bib number

USANationality


44:27	3:10:25	2:38:25	6:43:43

Compare Nathan Rose with other athletes!

413 Rose

1367 Yang ×

1341 McKibban ×

718 Hayden ×

1180 Capwell ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:27	00:44:27	02:20 min/100m	+00:43 (83.) ●	-00:26 (478.) ●	-00:39 (653.) ●
Transition		00:49:01	00:04:34	-	-00:42 (68.) ●	-00:59 (407.) ●	-00:48 (612.) ●
Bike	14.5 km	01:19:39	00:30:38	28.4 km/h	+01:48 (103.) ●	+01:32 (680.) ●	+01:02 (879.) ●
Bike	29.8 km	01:50:07	00:30:28	30.13 km/h	+02:10 (116.) ●	+01:55 (743.) ●	+01:23 (956.) ●
Bike	45.7 km	02:22:14	00:32:07	29.7 km/h	+02:30 (107.) ●	+01:58 (699.) ●	+01:13 (912.) ●
Bike	60.9 km	02:53:02	00:30:48	29.61 km/h	+02:56 (119.) ●	+02:25 (768.) ●	+01:47 (992.) ●
Bike	76.8 km	03:28:25	00:35:23	26.96 km/h	+04:22 (126.) ●	+03:57 (824.) ●	+03:21 (1086.) ●
Bike	90.2 km	03:59:26	00:31:01	25.92 km/h	+03:06 (119.) ●	+02:19 (738.) ●	+01:48 (958.) ●
Bike	90.2 km	03:59:26	03:10:25	28.42 km/h	+16:52 (118.) ●	+14:06 (734.) ●	+10:34 (951.) ●
Transition		04:05:18	00:05:52	-	+00:25 (91.) ●	+00:08 (588.) ●	+00:16 (844.) ●
Run	1 km	04:11:48	00:06:30	06:30 min/km	+00:59 (119.) ●	+00:55 (810.) ●	+00:47 (1092.) ●
Run	3.9 km	04:20:41	00:08:53	03:03 min/km	+01:44 (122.) ●	+01:36 (832.) ●	+01:27 (1130.) ●
Run	4.7 km	04:22:00	00:01:19	01:38 min/km	+00:15 (122.) ●	+00:08 (810.) ●	+00:06 (1099.) ●
Run	5.1 km	04:40:07	00:18:07	45:17 min/km	+03:51 (126.) ●	+03:34 (827.) ●	+03:17 (1132.) ●
Run	7.5 km	04:59:48	00:19:41	08:12 min/km	+04:51 (126.) ●	+04:20 (822.) ●	+04:06 (1132.) ●
Run	14.1 km	05:50:01	00:50:13	07:36 min/km	+08:47 (120.) ●	+07:29 (748.) ●	+06:53 (1028.) ●
Run	17.3 km	06:15:13	00:25:12	07:52 min/km	+03:00 (109.) ●	+02:19 (689.) ●	+02:06 (951.) ●
Run	20.4 km	06:37:30	00:22:17	07:11 min/km	+03:15 (114.) ●	+02:39 (721.) ●	+02:26 (988.) ●
Run	21.2 km	06:43:43	00:06:13	07:46 min/km	+00:13 (90.) ●	-00:10 (580.) ●	-00:14 (790.) ●
Run	21.2 km	06:43:43	02:38:25	07:28 min/km	+26:55 (120.) ●	+22:50 (769.) ●	+20:54 (1053.) ●
Total	113.3 km	06:43:43	06:43:43	16.84 km/h	+44:13 (117.) ●	+35:39 (735.) ●	+30:17 (982.) ●

Ovr	Gen	Div	Name	#	AG
950	716	112	Francis Merlie	1097	M35-39	USA	00:45:08	02:59:08	02:40:38	06:38:38
953	718	113	David Traub	621	M35-39	USA	00:40:31	03:06:58	02:33:23	06:38:59
959	721	114	Sean Olson	1033	M35-39	USA	00:41:07	03:09:56	02:38:51	06:39:59
974	730	115	Bin Yang	1367	M35-39	CHN	00:48:58	03:15:37	02:26:41	06:41:50
976	732	116	Samuel McKibban	1341	M35-39	USA	00:43:58	02:42:11	03:08:38	06:42:09
982	735	117	Nathan Rose	413	M35-39	USA	00:44:27	03:10:25	02:38:25	06:43:43
994	743	118	Tim Hayden	718	M35-39	USA	00:35:09	03:01:53	02:57:29	06:45:49
1007	752	119	Carson Capwell	1180	M35-39	USA	00:41:27	03:15:04	02:31:32	06:47:55
1008	753	120	John Helmsdoerfer	1085	M35-39	USA	00:48:09	03:09:26	02:36:01	06:48:10
1014	757	121	Stephen Harhen	1040	M35-39	USA	00:35:26	02:58:35	02:27:17	06:48:41