Theresa Plant -
Ironman 70.3 Atlantic City 2023

Quick facts

1249/285/44All/Gender/AG

F35-39Age group

422Bib number

USANationality


44:23	3:22:30	3:22:08	7:43:20

Compare Theresa Plant with other athletes!

422 Plant

265 Dagnall ×

996 Silva ×

1336 Borzillo ×

150 Lonzi-McVay ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:23	00:44:23	02:20 min/100m	-00:29 (22.) ●	-01:29 (140.) ●	-00:43 (649.) ●
Transition		00:50:10	00:05:47	-	+01:08 (39.) ●	+00:27 (213.) ●	+00:25 (880.) ●
Bike	14.5 km	01:23:14	00:33:04	26.31 km/h	+02:47 (39.) ●	+01:56 (231.) ●	+03:28 (1146.) ●
Bike	29.8 km	01:54:57	00:31:43	28.94 km/h	+01:51 (34.) ●	+01:03 (211.) ●	+02:38 (1093.) ●
Bike	45.7 km	02:28:42	00:33:45	28.27 km/h	+01:48 (34.) ●	+00:41 (198.) ●	+02:51 (1017.) ●
Bike	60.9 km	03:03:11	00:34:29	26.45 km/h	+04:29 (40.) ●	+03:47 (269.) ●	+05:28 (1221.) ●
Bike	76.8 km	03:39:46	00:36:35	26.08 km/h	+03:37 (41.) ●	+02:48 (250.) ●	+04:33 (1170.) ●
Bike	90.2 km	04:12:40	00:32:54	24.44 km/h	+03:04 (36.) ●	+02:06 (216.) ●	+03:41 (1084.) ●
Bike	90.2 km	04:12:40	03:22:30	26.73 km/h	+17:36 (36.) ●	+12:21 (224.) ●	+22:39 (1126.) ●
Transition		04:21:12	00:08:32	-	+03:24 (42.) ●	+02:48 (272.) ●	+02:56 (1158.) ●
Run	1 km	04:28:59	00:07:47	07:47 min/km	+01:56 (43.) ●	+01:40 (285.) ●	+02:04 (1244.) ●
Run	3.9 km	04:39:33	00:10:34	03:38 min/km	+03:02 (44.) ●	+02:41 (296.) ●	+03:08 (1264.) ●
Run	4.7 km	04:41:10	00:01:37	02:01 min/km	+00:19 (42.) ●	+00:21 (295.) ●	+00:24 (1250.) ●
Run	5.1 km	05:03:57	00:22:47	56:57 min/km	+07:57 (44.) ●	+07:06 (307.) ●	+07:57 (1303.) ●
Run	7.5 km	05:26:25	00:22:28	09:21 min/km	+06:52 (44.) ●	+06:09 (301.) ●	+06:53 (1277.) ●
Run	14.1 km	06:29:02	01:02:37	09:29 min/km	+19:31 (44.) ●	+17:29 (304.) ●	+19:17 (1285.) ●
Run	17.3 km	07:01:39	00:32:37	10:11 min/km	+10:07 (44.) ●	+08:51 (303.) ●	+09:31 (1279.) ●
Run	20.4 km	07:33:43	00:32:04	10:20 min/km	+12:44 (46.) ●	+11:38 (317.) ●	+12:13 (1316.) ●
Run	21.2 km	07:43:20	00:09:37	12:01 min/km	+03:30 (46.) ●	+02:58 (316.) ●	+03:10 (1329.) ●
Run	21.2 km	07:43:20	03:22:08	09:32 min/km	+01:05:58 (44.) ●	+58:53 (307.) ●	+01:04:37 (1297.) ●
Total	113.3 km	07:43:20	07:43:20	14.67 km/h	+01:27:37 (44.) ●	+01:13:00 (285.) ●	+01:29:54 (1249.) ●

Ovr	Gen	Div	Name	#	AG
1112	236	39	Meghan Bangs	468	F35-39	USA	00:52:36	03:29:19	02:33:31	07:05:57
1136	243	40	Nicole Reeves	257	F35-39	USA	00:45:01	03:41:18	02:35:46	07:13:08
1166	257	41	Chelsea Chang	850	F35-39	USA	00:51:53	03:33:50	02:43:10	07:21:23
1175	261	42	Jaclyn Dagnall	265	F35-39	USA	00:50:14	03:27:25	02:55:30	07:22:51
1212	272	43	Emily Silva	996	F35-39	USA	00:52:41	03:38:20	02:44:51	07:32:02
1249	285	44	Theresa Plant	422	F35-39	USA	00:44:23	03:22:30	03:22:08	07:43:20
1306	306	45	Kara Borzillo	1336	F35-39	USA	00:54:54	03:25:37	03:29:23	08:09:02
1336	318	46	Jessica Lonzi-McVay	150	F35-39	USA	01:00:25	04:02:32	03:33:45	08:46:28