Jim Koniecki -
Ironman 70.3 Atlantic City 2023

Quick facts

717/550/61All/Gender/AG

M45-49Age group

499Bib number

USANationality


55:57	2:52:00	2:15:30	6:12:28

Compare Jim Koniecki with other athletes!

499 Koniecki

406 Vaysman ×

1361 Minihan ×

434 Corson ×

421 Bealer ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:55:57	00:55:57	02:56 min/100m	+10:51 (88.) ●	+11:04 (877.) ●	+10:51 (1225.) ●
Transition		01:00:32	00:04:35	-	-00:44 (49.) ●	-00:58 (409.) ●	-00:47 (614.) ●
Bike	14.5 km	01:30:03	00:29:31	29.47 km/h	+01:08 (64.) ●	+00:25 (563.) ●	-00:05 (706.) ●
Bike	29.8 km	01:58:29	00:28:26	32.29 km/h	+00:36 (62.) ●	-00:07 (518.) ●	-00:39 (639.) ●
Bike	45.7 km	02:28:28	00:29:59	31.82 km/h	+00:19 (60.) ●	-00:10 (531.) ●	-00:55 (677.) ●
Bike	60.9 km	02:55:48	00:27:20	33.37 km/h	-00:44 (48.) ●	-01:03 (418.) ●	-01:41 (507.) ●
Bike	76.8 km	03:26:16	00:30:28	31.31 km/h	-00:21 (51.) ●	-00:58 (430.) ●	-01:34 (529.) ●
Bike	90.2 km	03:52:32	00:26:16	30.61 km/h	-01:45 (35.) ●	-02:26 (312.) ●	-02:57 (378.) ●
Bike	90.2 km	03:52:32	02:52:00	31.47 km/h	-00:47 (53.) ●	-04:19 (455.) ●	-07:51 (561.) ●
Transition		03:56:58	00:04:26	-	-01:09 (41.) ●	-01:18 (350.) ●	-01:10 (522.) ●
Run	1 km	04:02:21	00:05:23	05:23 min/km	-00:09 (46.) ●	-00:12 (476.) ●	-00:20 (607.) ●
Run	3.9 km	04:09:42	00:07:21	02:32 min/km	+00:12 (67.) ●	+00:04 (582.) ●	-00:05 (744.) ●
Run	4.7 km	04:10:45	00:01:03	01:18 min/km	-00:01 (54.) ●	-00:08 (523.) ●	-00:10 (661.) ●
Run	5.1 km	04:25:05	00:14:20	35:50 min/km	-00:15 (52.) ●	-00:13 (514.) ●	-00:30 (663.) ●
Run	7.5 km	04:40:31	00:15:26	06:25 min/km	-00:01 (54.) ●	+00:05 (549.) ●	-00:09 (728.) ●
Run	14.1 km	05:25:21	00:44:50	06:47 min/km	+01:49 (59.) ●	+02:06 (601.) ●	+01:30 (817.) ●
Run	17.3 km	05:48:43	00:23:22	07:18 min/km	+00:32 (56.) ●	+00:29 (566.) ●	+00:16 (780.) ●
Run	20.4 km	06:06:56	00:18:13	05:52 min/km	-01:28 (40.) ●	-01:25 (406.) ●	-01:38 (547.) ●
Run	21.2 km	06:12:28	00:05:32	06:54 min/km	-00:39 (28.) ●	-00:51 (344.) ●	-00:55 (445.) ●
Run	21.2 km	06:12:28	02:15:30	06:23 min/km	±00:00 (55.) ●	-00:05 (531.) ●	-02:01 (715.) ●
Total	113.3 km	06:12:28	06:12:28	18.25 km/h	+08:11 (61.) ●	+04:24 (550.) ●	-00:58 (717.) ●

Ovr	Gen	Div	Name	#	AG
688	535	56	Fernando Gutierrez	236	M45-49	CRI	00:38:25	02:45:30	02:34:25	06:09:41
696	538	57	Bob Horn	1166	M45-49	USA	00:40:07	02:42:31	02:41:28	06:10:39
697	539	58	Lou Lanzilotta	292	M45-49	USA	00:44:28	02:35:48	02:42:59	06:10:53
700	541	59	Greg Vaysman	406	M45-49	CAN	00:41:46	02:55:17	02:22:21	06:11:17
704	543	60	Ray Minihan	1361	M45-49	USA	00:49:52	03:01:45	02:04:46	06:11:28
717	550	61	Jim Koniecki	499	M45-49	USA	00:55:57	02:52:00	02:15:30	06:12:28
739	562	62	Kenneth Corson	434	M45-49	USA	00:42:16	02:47:06	02:37:55	06:13:59
760	577	63	Aaron Bealer	421	M45-49	USA	00:55:00	03:12:32	01:55:14	06:15:49
781	595	64	James Brown	528	M45-49	USA	01:02:34	02:46:29	02:18:48	06:17:21
793	604	65	Enrique Villa	512	M45-49	USA	00:47:22	03:02:41	02:15:21	06:18:44