Hayes Rainier -
Ironman 70.3 Atlantic City 2023
Quick facts
236/193/30All/Gender/AG
M30-34Age group
533Bib number
USANationality
50:42 | 2:37:37 | 1:44:21 | 5:22:31 |
Compare Hayes Rainier with other athletes!
533 Rainier
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:50:42 | 00:50:42 | 02:40 min/100m | +05:44 (128.) ● | +05:49 (746.) ● | +05:36 (1025.) ● |
Transition | 00:54:44 | 00:04:02 | - | -01:38 (49.) ● | -01:31 (309.) ● | -01:20 (470.) ● | |
Bike | 14.5 km | 01:21:09 | 00:26:25 | 32.93 km/h | -03:07 (28.) ● | -02:41 (190.) ● | -03:11 (218.) ● |
Bike | 29.8 km | 01:47:02 | 00:25:53 | 35.47 km/h | -03:05 (29.) ● | -02:40 (184.) ● | -03:12 (208.) ● |
Bike | 45.7 km | 02:13:50 | 00:26:48 | 35.6 km/h | -03:49 (31.) ● | -03:21 (220.) ● | -04:06 (260.) ● |
Bike | 60.9 km | 02:39:13 | 00:25:23 | 35.93 km/h | -03:22 (31.) ● | -03:00 (177.) ● | -03:38 (203.) ● |
Bike | 76.8 km | 03:07:03 | 00:27:50 | 34.28 km/h | -04:05 (23.) ● | -03:36 (130.) ● | -04:12 (154.) ● |
Bike | 90.2 km | 03:32:21 | 00:25:18 | 31.78 km/h | -03:44 (29.) ● | -03:24 (205.) ● | -03:55 (239.) ● |
Bike | 90.2 km | 03:32:21 | 02:37:37 | 34.34 km/h | -21:12 (26.) ● | -18:42 (179.) ● | -22:14 (204.) ● |
Transition | 03:38:10 | 00:05:49 | - | +00:06 (93.) ● | +00:05 (581.) ● | +00:13 (835.) ● | |
Run | 1 km | 03:42:51 | 00:04:41 | 04:41 min/km | -00:48 (40.) ● | -00:54 (202.) ● | -01:02 (240.) ● |
Run | 3.9 km | 03:48:53 | 00:06:02 | 02:04 min/km | -01:08 (34.) ● | -01:15 (187.) ● | -01:24 (224.) ● |
Run | 4.7 km | 03:49:44 | 00:00:51 | 01:03 min/km | -00:18 (25.) ● | -00:20 (151.) ● | -00:22 (176.) ● |
Run | 5.1 km | 04:01:22 | 00:11:38 | 29:05 min/km | -02:45 (29.) ● | -02:55 (157.) ● | -03:12 (193.) ● |
Run | 7.5 km | 04:12:58 | 00:11:36 | 04:49 min/km | -03:30 (23.) ● | -03:45 (135.) ● | -03:59 (163.) ● |
Run | 14.1 km | 04:44:51 | 00:31:53 | 04:49 min/km | -10:30 (17.) ● | -10:51 (108.) ● | -11:27 (131.) ● |
Run | 17.3 km | 05:02:27 | 00:17:36 | 05:29 min/km | -05:04 (17.) ● | -05:17 (132.) ● | -05:30 (161.) ● |
Run | 20.4 km | 05:17:41 | 00:15:14 | 04:54 min/km | -04:17 (26.) ● | -04:24 (155.) ● | -04:37 (200.) ● |
Run | 21.2 km | 05:22:31 | 00:04:50 | 06:02 min/km | -01:54 (14.) ● | -01:33 (90.) ● | -01:37 (105.) ● |
Run | 21.2 km | 05:22:31 | 01:44:21 | 04:55 min/km | -30:14 (20.) ● | -31:14 (126.) ● | -33:10 (154.) ● |
Total | 113.3 km | 05:22:31 | 05:22:31 | 21.08 km/h | -47:14 (30.) ● | -45:33 (193.) ● | -50:55 (236.) ● |