Donald Cooper -
Ironman 70.3 Atlantic City 2023
Quick facts
1333/950/4All/Gender/AG
M70-74Age group
539Bib number
USANationality
| 1:03:50 | 3:48:38 | 3:29:27 | 8:42:28 |
Compare Donald Cooper with other athletes!
539 Cooper
278 Proulx ×
967 Lewis ×
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 1.9 km | 01:03:50 | 01:03:50 | 03:21 min/100m | +14:45 (4.) ● | +18:57 (942.) ● | +18:44 (1320.) ● |
| Transition | 01:12:28 | 00:08:38 | - | +01:59 (4.) ● | +03:05 (848.) ● | +03:16 (1210.) ● | |
| Bike | 14.5 km | 01:47:37 | 00:35:09 | 24.75 km/h | +03:49 (4.) ● | +06:03 (921.) ● | +05:33 (1266.) ● |
| Bike | 29.8 km | 02:23:20 | 00:35:43 | 25.7 km/h | +04:17 (4.) ● | +07:10 (933.) ● | +06:38 (1295.) ● |
| Bike | 45.7 km | 03:08:55 | 00:45:35 | 20.93 km/h | +10:37 (4.) ● | +15:26 (949.) ● | +14:41 (1329.) ● |
| Bike | 60.9 km | 03:46:36 | 00:37:41 | 24.2 km/h | +05:39 (4.) ● | +09:18 (931.) ● | +08:40 (1292.) ● |
| Bike | 76.8 km | 04:24:28 | 00:37:52 | 25.19 km/h | +03:45 (4.) ● | +06:26 (900.) ● | +05:50 (1235.) ● |
| Bike | 90.2 km | 05:01:06 | 00:36:38 | 21.95 km/h | +05:17 (4.) ● | +07:56 (900.) ● | +07:25 (1243.) ● |
| Bike | 90.2 km | 05:01:06 | 03:48:38 | 23.67 km/h | +33:24 (4.) ● | +52:19 (933.) ● | +48:47 (1290.) ● |
| Transition | 05:13:01 | 00:11:55 | - | +03:59 (4.) ● | +06:11 (921.) ● | +06:19 (1300.) ● | |
| Run | 1 km | 05:22:15 | 00:09:14 | 09:14 min/km | +02:10 (4.) ● | +03:39 (936.) ● | +03:31 (1312.) ● |
| Run | 3.9 km | 05:34:44 | 00:12:29 | 04:18 min/km | +03:05 (4.) ● | +05:12 (945.) ● | +05:03 (1326.) ● |
| Run | 4.7 km | 05:36:32 | 00:01:48 | 02:14 min/km | +00:19 (3.) ● | +00:37 (928.) ● | +00:35 (1301.) ● |
| Run | 5.1 km | 06:00:53 | 00:24:21 | 00:52 min/km | +04:57 (3.) ● | +09:48 (945.) ● | +09:31 (1326.) ● |
| Run | 7.5 km | 06:26:04 | 00:25:11 | 10:29 min/km | +04:24 (3.) ● | +09:50 (944.) ● | +09:36 (1322.) ● |
| Run | 14.1 km | 07:32:07 | 01:06:03 | 10:00 min/km | +09:56 (3.) ● | +23:19 (938.) ● | +22:43 (1315.) ● |
| Run | 17.3 km | 08:05:16 | 00:33:09 | 10:21 min/km | +04:17 (3.) ● | +10:16 (920.) ● | +10:03 (1292.) ● |
| Run | 20.4 km | 08:34:31 | 00:29:15 | 09:26 min/km | +04:11 (3.) ● | +09:37 (909.) ● | +09:24 (1277.) ● |
| Run | 21.2 km | 08:42:28 | 00:07:57 | 09:56 min/km | +00:15 (3.) ● | +01:34 (876.) ● | +01:30 (1213.) ● |
| Run | 21.2 km | 08:42:28 | 03:29:27 | 09:52 min/km | +33:34 (3.) ● | +01:13:52 (943.) ● | +01:11:56 (1321.) ● |
| Total | 113.3 km | 08:42:28 | 08:42:28 | 13.01 km/h | +01:27:41 (4.) ● | +02:34:24 (950.) ● | +02:29:02 (1333.) ● |
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