Russell Glor -
Ironman 70.3 Atlantic City 2023

Quick facts

396/306/45All/Gender/AG

M40-44Age group

546Bib number

USANationality


42:37	2:59:01	1:44:09	5:42:02

Compare Russell Glor with other athletes!

546 Glor

644 Resch ×

1220 Ortega-Legaspi ×

1272 Dubin ×

770 Reynolds ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:37	00:42:37	02:14 min/100m	-02:19 (56.) ●	-02:16 (380.) ●	-02:29 (524.) ●
Transition		00:51:15	00:08:38	-	+03:15 (127.) ●	+03:05 (849.) ●	+03:16 (1211.) ●
Bike	14.5 km	01:20:04	00:28:49	30.19 km/h	-00:11 (73.) ●	-00:17 (473.) ●	-00:47 (585.) ●
Bike	29.8 km	01:49:08	00:29:04	31.58 km/h	+00:48 (88.) ●	+00:31 (606.) ●	-00:01 (761.) ●
Bike	45.7 km	02:18:53	00:29:45	32.07 km/h	-00:13 (74.) ●	-00:24 (510.) ●	-01:09 (642.) ●
Bike	60.9 km	02:49:19	00:30:26	29.97 km/h	+01:52 (101.) ●	+02:03 (743.) ●	+01:25 (956.) ●
Bike	76.8 km	03:19:47	00:30:28	31.31 km/h	-00:44 (66.) ●	-00:58 (433.) ●	-01:34 (532.) ●
Bike	90.2 km	03:50:16	00:30:29	26.38 km/h	+01:52 (95.) ●	+01:47 (707.) ●	+01:16 (917.) ●
Bike	90.2 km	03:50:16	02:59:01	30.23 km/h	+03:24 (83.) ●	+02:42 (573.) ●	-00:50 (731.) ●
Transition		03:57:53	00:07:37	-	+01:49 (111.) ●	+01:53 (754.) ●	+02:01 (1072.) ●
Run	1 km	04:02:19	00:04:26	04:26 min/km	-01:08 (17.) ●	-01:09 (123.) ●	-01:17 (144.) ●
Run	3.9 km	04:08:04	00:05:45	01:58 min/km	-01:31 (19.) ●	-01:32 (120.) ●	-01:41 (144.) ●
Run	4.7 km	04:08:54	00:00:50	01:02 min/km	-00:27 (19.) ●	-00:21 (129.) ●	-00:23 (152.) ●
Run	5.1 km	04:20:05	00:11:11	27:57 min/km	-03:23 (19.) ●	-03:22 (109.) ●	-03:39 (135.) ●
Run	7.5 km	04:32:03	00:11:58	04:59 min/km	-03:29 (21.) ●	-03:23 (172.) ●	-03:37 (211.) ●
Run	14.1 km	05:04:57	00:32:54	04:59 min/km	-10:10 (19.) ●	-09:50 (138.) ●	-10:26 (172.) ●
Run	17.3 km	05:22:24	00:17:27	05:27 min/km	-06:02 (18.) ●	-05:26 (122.) ●	-05:39 (149.) ●
Run	20.4 km	05:36:57	00:14:33	04:41 min/km	-05:10 (19.) ●	-05:05 (120.) ●	-05:18 (151.) ●
Run	21.2 km	05:42:02	00:05:05	06:21 min/km	-01:02 (26.) ●	-01:18 (165.) ●	-01:22 (206.) ●
Run	21.2 km	05:42:02	01:44:09	04:54 min/km	-32:22 (19.) ●	-31:26 (122.) ●	-33:22 (150.) ●
Total	113.3 km	05:42:02	05:42:02	19.88 km/h	-26:13 (45.) ●	-26:02 (306.) ●	-31:24 (396.) ●

Ovr	Gen	Div	Name	#	AG
334	264	40	Tate Jarrow	1251	M40-44	USA	00:37:28	02:47:07	02:05:23	05:34:55
338	268	41	John Markiewicz	1027	M40-44	USA	00:48:53	02:43:53	01:53:11	05:35:29
340	269	42	Adam Rocap	796	M40-44	USA	00:49:55	02:43:19	01:51:50	05:35:43
360	285	43	Jason Resch	644	M40-44	USA	00:32:29	02:51:00	02:08:03	05:37:53
375	296	44	Juan Ortega-Legaspi	1220	M40-44	MEX	00:56:55	02:50:41	01:38:35	05:39:41
396	306	45	Russell Glor	546	M40-44	USA	00:42:37	02:59:01	01:44:09	05:42:02
401	309	46	Howard Dubin	1272	M40-44	USA	00:38:56	02:47:10	02:08:25	05:42:40
402	310	47	Christopher Reynolds	770	M40-44	USA	00:43:48	02:44:25	02:06:15	05:42:41
408	316	48	Patrick Santiago	1306	M40-44	USA	00:48:53	02:42:10	02:02:11	05:43:15
412	319	49	Jake Hofman	487	M40-44	USA	00:53:36	02:35:03	02:00:54	05:43:24