Nikolas Adair -
Ironman 70.3 Atlantic City 2023
Quick facts
59/52/8All/Gender/AG
M30-34Age group
55Bib number
GTMNationality
30:55 | 2:29:10 | 1:36:14 | 4:43:01 |
Compare Nikolas Adair with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:30:55 | 00:30:55 | 01:37 min/100m | -14:03 (7.) ● | -13:58 (24.) ● | -14:11 (39.) ● |
Transition | 00:34:06 | 00:03:11 | - | -02:29 (24.) ● | -02:22 (152.) ● | -02:11 (250.) ● | |
Bike | 14.5 km | 00:59:22 | 00:25:16 | 34.43 km/h | -04:16 (9.) ● | -03:50 (86.) ● | -04:20 (95.) ● |
Bike | 29.8 km | 01:23:43 | 00:24:21 | 37.7 km/h | -04:37 (11.) ● | -04:12 (68.) ● | -04:44 (72.) ● |
Bike | 45.7 km | 01:48:23 | 00:24:40 | 38.68 km/h | -05:57 (9.) ● | -05:29 (66.) ● | -06:14 (75.) ● |
Bike | 60.9 km | 02:13:05 | 00:24:42 | 36.92 km/h | -04:03 (21.) ● | -03:41 (108.) ● | -04:19 (127.) ● |
Bike | 76.8 km | 02:38:47 | 00:25:42 | 37.12 km/h | -06:13 (8.) ● | -05:44 (60.) ● | -06:20 (68.) ● |
Bike | 90.2 km | 03:03:16 | 00:24:29 | 32.84 km/h | -04:33 (17.) ● | -04:13 (122.) ● | -04:44 (143.) ● |
Bike | 90.2 km | 03:03:16 | 02:29:10 | 36.28 km/h | -29:39 (9.) ● | -27:09 (71.) ● | -30:41 (80.) ● |
Transition | 03:06:47 | 00:03:31 | - | -02:12 (41.) ● | -02:13 (226.) ● | -02:05 (349.) ● | |
Run | 1 km | 03:11:10 | 00:04:23 | 04:23 min/km | -01:06 (18.) ● | -01:12 (107.) ● | -01:20 (127.) ● |
Run | 3.9 km | 03:16:30 | 00:05:20 | 01:50 min/km | -01:50 (10.) ● | -01:57 (52.) ● | -02:06 (62.) ● |
Run | 4.7 km | 03:17:15 | 00:00:45 | 00:56 min/km | -00:24 (6.) ● | -00:26 (38.) ● | -00:28 (45.) ● |
Run | 5.1 km | 03:27:31 | 00:10:16 | 25:40 min/km | -04:07 (8.) ● | -04:17 (50.) ● | -04:34 (63.) ● |
Run | 7.5 km | 03:37:58 | 00:10:27 | 04:21 min/km | -04:39 (9.) ● | -04:54 (55.) ● | -05:08 (66.) ● |
Run | 14.1 km | 04:08:00 | 00:30:02 | 04:33 min/km | -12:21 (9.) ● | -12:42 (72.) ● | -13:18 (87.) ● |
Run | 17.3 km | 04:24:25 | 00:16:25 | 05:07 min/km | -06:15 (11.) ● | -06:28 (75.) ● | -06:41 (91.) ● |
Run | 20.4 km | 04:38:00 | 00:13:35 | 04:22 min/km | -05:56 (10.) ● | -06:03 (75.) ● | -06:16 (87.) ● |
Run | 21.2 km | 04:43:01 | 00:05:01 | 06:16 min/km | -01:43 (25.) ● | -01:22 (139.) ● | -01:26 (175.) ● |
Run | 21.2 km | 04:43:01 | 01:36:14 | 04:32 min/km | -38:21 (9.) ● | -39:21 (62.) ● | -41:17 (76.) ● |
Total | 113.3 km | 04:43:01 | 04:43:01 | 24.02 km/h | -01:26:44 (8.) ● | -01:25:03 (52.) ● | -01:30:25 (59.) ● |