Elie Harnois -
Ironman 70.3 Atlantic City 2023

Quick facts

221/179/19All/Gender/AG

M18-24Age group

554Bib number

CANNationality


39:58	2:45:08	1:46:01	5:20:22

Compare Elie Harnois with other athletes!

554 Harnois

1295 Zink ×

1294 Mitchell ×

1116 Finvarb ×

711 Lau ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:58	00:39:58	02:06 min/100m	-01:41 (28.) ●	-04:55 (261.) ●	-05:08 (358.) ●
Transition		00:45:37	00:05:39	-	+00:39 (46.) ●	+00:06 (586.) ●	+00:17 (857.) ●
Bike	14.5 km	01:14:25	00:28:48	30.21 km/h	+00:18 (35.) ●	-00:18 (470.) ●	-00:48 (581.) ●
Bike	29.8 km	01:41:51	00:27:26	33.46 km/h	-00:32 (27.) ●	-01:07 (386.) ●	-01:39 (463.) ●
Bike	45.7 km	02:10:32	00:28:41	33.26 km/h	-00:15 (29.) ●	-01:28 (409.) ●	-02:13 (500.) ●
Bike	60.9 km	02:36:17	00:25:45	35.42 km/h	-01:42 (18.) ●	-02:38 (221.) ●	-03:16 (255.) ●
Bike	76.8 km	03:04:33	00:28:16	33.75 km/h	-02:58 (16.) ●	-03:10 (177.) ●	-03:46 (205.) ●
Bike	90.2 km	03:30:45	00:26:12	30.69 km/h	-02:11 (19.) ●	-02:30 (307.) ●	-03:01 (371.) ●
Bike	90.2 km	03:30:45	02:45:08	32.77 km/h	-07:20 (25.) ●	-11:11 (325.) ●	-14:43 (386.) ●
Transition		03:34:21	00:03:36	-	-01:33 (25.) ●	-02:08 (240.) ●	-02:00 (367.) ●
Run	1 km	03:38:58	00:04:37	04:37 min/km	-00:23 (25.) ●	-00:58 (180.) ●	-01:06 (215.) ●
Run	3.9 km	03:45:28	00:06:30	02:14 min/km	-00:05 (38.) ●	-00:47 (317.) ●	-00:56 (398.) ●
Run	4.7 km	03:46:20	00:00:52	01:04 min/km	-00:06 (23.) ●	-00:19 (183.) ●	-00:21 (218.) ●
Run	5.1 km	03:58:49	00:12:29	31:12 min/km	-00:50 (29.) ●	-02:04 (266.) ●	-02:21 (331.) ●
Run	7.5 km	04:13:33	00:14:44	06:08 min/km	+00:44 (40.) ●	-00:37 (464.) ●	-00:51 (614.) ●
Run	14.1 km	04:46:58	00:33:25	05:03 min/km	-04:40 (20.) ●	-09:19 (152.) ●	-09:55 (188.) ●
Run	17.3 km	05:03:28	00:16:30	05:09 min/km	-04:31 (13.) ●	-06:23 (79.) ●	-06:36 (95.) ●
Run	20.4 km	05:15:56	00:12:28	04:01 min/km	-05:01 (7.) ●	-07:10 (40.) ●	-07:23 (48.) ●
Run	21.2 km	05:20:22	00:04:26	05:32 min/km	-01:04 (8.) ●	-01:57 (25.) ●	-02:01 (29.) ●
Run	21.2 km	05:20:22	01:46:01	05:00 min/km	-15:56 (19.) ●	-29:34 (136.) ●	-31:30 (171.) ●
Total	113.3 km	05:20:22	05:20:22	21.22 km/h	-25:51 (19.) ●	-47:42 (179.) ●	-53:04 (221.) ●

Ovr	Gen	Div	Name	#	AG
163	134	14	Noah Bolduc	569	M18-24	CAN	00:34:43	02:43:26	01:45:53	05:12:03
175	143	15	Elan Satchit	274	M18-24	USA	00:47:20	02:40:55	01:40:28	05:13:24
180	148	16	Nico Lorenzo	970	M18-24	USA	00:38:59	02:41:10	01:48:34	05:13:49
199	164	17	Ricky Zink	1295	M18-24	USA	00:41:08	02:47:16	01:42:05	05:16:47
205	168	18	Derek Mitchell	1294	M18-24	USA	00:37:47	02:39:49	01:49:58	05:18:46
221	179	19	Elie Harnois	554	M18-24	CAN	00:39:58	02:45:08	01:46:01	05:20:22
227	185	20	Ryan Finvarb	1116	M18-24	USA	00:51:00	02:37:07	01:47:56	05:21:29
241	196	21	Abraham Lau	711	M18-24	USA	00:37:12	02:40:40	01:58:49	05:23:12
244	199	22	Ethan Astrachan	1263	M18-24	USA	00:48:08	02:48:22	01:40:38	05:23:29
257	209	23	Ryan Bernstein	1159	M18-24	USA	00:47:04	02:42:09	01:45:41	05:25:20