Nicholas Woodring -
Ironman 70.3 Atlantic City 2023

Quick facts

250/205/7All/Gender/AG

M55-59Age group

563Bib number

USANationality


41:01	2:30:39	2:06:43	5:24:27

Compare Nicholas Woodring with other athletes!

563 Woodring

243 Sabo ×

282 Cahill ×

926 Brennan ×

939 Signore ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:01	00:41:01	02:09 min/100m	-07:06 (17.) ●	-03:52 (315.) ●	-04:05 (429.) ●
Transition		00:43:47	00:02:46	-	-03:14 (3.) ●	-02:47 (80.) ●	-02:36 (137.) ●
Bike	14.5 km	01:08:30	00:24:43	35.2 km/h	-04:52 (1.) ●	-04:23 (58.) ●	-04:53 (65.) ●
Bike	29.8 km	01:33:00	00:24:30	37.47 km/h	-04:36 (1.) ●	-04:03 (74.) ●	-04:35 (78.) ●
Bike	45.7 km	01:57:42	00:24:42	38.62 km/h	-06:27 (1.) ●	-05:27 (68.) ●	-06:12 (77.) ●
Bike	60.9 km	02:22:13	00:24:31	37.2 km/h	-04:36 (1.) ●	-03:52 (93.) ●	-04:30 (110.) ●
Bike	76.8 km	02:50:01	00:27:48	34.32 km/h	-04:27 (3.) ●	-03:38 (122.) ●	-04:14 (145.) ●
Bike	90.2 km	03:14:26	00:24:25	32.93 km/h	-04:49 (4.) ●	-04:17 (116.) ●	-04:48 (136.) ●
Bike	90.2 km	03:14:26	02:30:39	35.92 km/h	-29:47 (1.) ●	-25:40 (83.) ●	-29:12 (93.) ●
Transition		03:17:44	00:03:18	-	-03:11 (5.) ●	-02:26 (187.) ●	-02:18 (300.) ●
Run	1 km	03:23:06	00:05:22	05:22 min/km	-00:48 (16.) ●	-00:13 (472.) ●	-00:21 (602.) ●
Run	3.9 km	03:29:54	00:06:48	02:20 min/km	-01:16 (16.) ●	-00:29 (406.) ●	-00:38 (517.) ●
Run	4.7 km	03:30:52	00:00:58	01:12 min/km	-00:55 (14.) ●	-00:13 (360.) ●	-00:15 (445.) ●
Run	5.1 km	03:43:59	00:13:07	32:47 min/km	-02:44 (17.) ●	-01:26 (337.) ●	-01:43 (430.) ●
Run	7.5 km	03:57:29	00:13:30	05:37 min/km	-03:46 (13.) ●	-01:51 (330.) ●	-02:05 (429.) ●
Run	14.1 km	04:37:13	00:39:44	06:01 min/km	-08:19 (17.) ●	-03:00 (399.) ●	-03:36 (521.) ●
Run	17.3 km	04:58:12	00:20:59	06:33 min/km	-04:24 (15.) ●	-01:54 (365.) ●	-02:07 (492.) ●
Run	20.4 km	05:19:03	00:20:51	06:43 min/km	-01:31 (28.) ●	+01:13 (638.) ●	+01:00 (871.) ●
Run	21.2 km	05:24:27	00:05:24	06:44 min/km	-01:18 (10.) ●	-00:59 (286.) ●	-01:03 (363.) ●
Run	21.2 km	05:24:27	02:06:43	05:58 min/km	-25:01 (17.) ●	-08:52 (407.) ●	-10:48 (535.) ●
Total	113.3 km	05:24:27	05:24:27	20.95 km/h	-01:08:19 (7.) ●	-43:37 (205.) ●	-48:59 (250.) ●

Ovr	Gen	Div	Name	#	AG
116	97	1	John Landry	75	M55-59	USA	00:32:05	02:34:43	01:46:52	05:01:40
155	126	2	Tim Wiebe	616	M55-59	CAN	00:32:09	02:40:27	01:52:05	05:10:41
200	165	3	Kevin Carlsten	1144	M55-59	USA	00:43:02	02:37:09	01:48:55	05:16:48
202	166	4	Troy Martin	329	M55-59	USA	00:41:12	02:32:47	01:55:46	05:17:59
219	177	5	Robert Sabo	243	M55-59	USA	00:40:19	02:43:52	01:44:35	05:20:18
224	182	6	Kevin Cahill	282	M55-59	USA	00:39:50	02:34:20	02:00:43	05:20:59
250	205	7	Nicholas Woodring	563	M55-59	USA	00:41:01	02:30:39	02:06:43	05:24:27
253	206	8	Ted Brennan	926	M55-59	USA	00:28:40	02:49:32	01:59:13	05:25:04
260	212	9	Philippe Signore	939	M55-59	USA	00:37:51	02:46:35	01:54:49	05:25:48
275	223	10	Jerome le Jamtel	211	M55-59	FRA	00:44:37	02:35:45	01:56:45	05:27:05