Michael Vrabel -
Ironman 70.3 Atlantic City 2023

Quick facts

1115/823/126All/Gender/AG

M25-29Age group

597Bib number

USANationality


45:16	3:23:44	2:44:20	7:06:57

Compare Michael Vrabel with other athletes!

597 Vrabel

460 Le ×

461 Tumbaga ×

502 Thomas ×

1183 Towne ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:16	00:45:16	02:22 min/100m	+02:23 (92.) ●	+00:23 (524.) ●	+00:10 (712.) ●
Transition		00:53:24	00:08:08	-	+02:34 (120.) ●	+02:35 (817.) ●	+02:46 (1169.) ●
Bike	14.5 km	01:25:43	00:32:19	26.92 km/h	+03:24 (116.) ●	+03:13 (821.) ●	+02:43 (1083.) ●
Bike	29.8 km	01:56:19	00:30:36	30 km/h	+01:50 (113.) ●	+02:03 (757.) ●	+01:31 (973.) ●
Bike	45.7 km	02:31:25	00:35:06	27.18 km/h	+05:20 (116.) ●	+04:57 (818.) ●	+04:12 (1085.) ●
Bike	60.9 km	03:00:55	00:29:30	30.92 km/h	+01:17 (95.) ●	+01:07 (655.) ●	+00:29 (843.) ●
Bike	76.8 km	03:34:11	00:33:16	28.68 km/h	+02:06 (99.) ●	+01:50 (693.) ●	+01:14 (889.) ●
Bike	90.2 km	04:17:08	00:42:57	18.72 km/h	+14:26 (136.) ●	+14:15 (948.) ●	+13:44 (1329.) ●
Bike	90.2 km	04:17:08	03:23:44	26.56 km/h	+28:23 (123.) ●	+27:25 (858.) ●	+23:53 (1138.) ●
Transition		04:22:37	00:05:29	-	+00:01 (84.) ●	-00:15 (526.) ●	-00:07 (764.) ●
Run	1 km	04:29:19	00:06:42	06:42 min/km	+01:28 (125.) ●	+01:07 (830.) ●	+00:59 (1122.) ●
Run	3.9 km	04:39:29	00:10:10	03:30 min/km	+03:11 (132.) ●	+02:53 (895.) ●	+02:44 (1240.) ●
Run	4.7 km	04:41:35	00:02:06	02:37 min/km	+01:05 (137.) ●	+00:55 (941.) ●	+00:53 (1320.) ●
Run	5.1 km	04:58:29	00:16:54	42:15 min/km	+03:07 (120.) ●	+02:21 (768.) ●	+02:04 (1045.) ●
Run	7.5 km	05:18:03	00:19:34	08:09 min/km	+05:22 (127.) ●	+04:13 (817.) ●	+03:59 (1127.) ●
Run	14.1 km	06:11:20	00:53:17	08:04 min/km	+13:53 (132.) ●	+10:33 (820.) ●	+09:57 (1126.) ●
Run	17.3 km	06:37:25	00:26:05	08:09 min/km	+04:58 (118.) ●	+03:12 (734.) ●	+02:59 (1005.) ●
Run	20.4 km	06:59:55	00:22:30	07:15 min/km	+04:33 (120.) ●	+02:52 (731.) ●	+02:39 (1004.) ●
Run	21.2 km	07:06:57	00:07:02	08:47 min/km	+01:22 (126.) ●	+00:39 (774.) ●	+00:35 (1060.) ●
Run	21.2 km	07:06:57	02:44:20	07:45 min/km	+38:59 (126.) ●	+28:45 (798.) ●	+26:49 (1093.) ●
Total	113.3 km	07:06:57	07:06:57	15.92 km/h	+01:12:20 (126.) ●	+58:53 (823.) ●	+53:31 (1115.) ●

Ovr	Gen	Div	Name	#	AG
1090	808	121	Aaron Kahane	396	M25-29	USA	00:42:10	03:23:10	02:12:01	07:01:48
1095	811	122	Brandon Kattenbraker	864	M25-29	USA	00:51:31	03:05:31	02:49:21	07:03:04
1097	812	123	Jae Kim	1221	M25-29	USA	00:38:07	03:23:24	02:49:02	07:03:31
1098	813	124	Minhphi Le	460	M25-29	USA	00:47:23	03:23:32	02:38:13	07:03:39
1100	815	125	Iverel Gerard Tumbaga	461	M25-29	USA	00:49:58	03:28:40	02:33:34	07:03:56
1115	823	126	Michael Vrabel	597	M25-29	USA	00:45:16	03:23:44	02:44:20	07:06:57
1151	840	127	Preston Thomas	502	M25-29	USA	00:45:58	03:22:14	02:59:22	07:17:44
1157	845	128	Brian Towne	1183	M25-29	USA	00:51:58	03:25:42	02:46:36	07:19:23
1161	848	129	Taylor King	473	M25-29	USA	00:44:42	03:32:24	02:43:25	07:20:24
1176	855	130	Scott Jackson	306	M25-29	USA	00:49:26	03:28:33	02:47:52	07:23:04